List of the most popular hashtags for theme #YOGAPROGRESS

Happy Sunday beautiful people!!! Where are you rocking your yoga practice today?

Build your !!!⁣ This video shows you how to safely work in Chaturanga or the yoga pushup. Keeping the knees down is no cop out! Try it! ⁣ You will definitely feel it in the triceps and yet the lower back is protected. Saggy bellies and dropping into the lumbar spine is a No No!!!⁣ Sinking shoulders and high bottoms is a No No!!!⁣ Seriously there’s no point, keep your knees down and focus on your form. ⁣ Draw in the abdomen, almost feel as if you are being lifted upwards from the back of the waist.⁣ If your knees are off the mat your body should form a straight line from your shoulders to your hips to your knees to your ankles. Just as in PLANK. ⁣ Strengthening the triceps required to help support Poses like Crow and eventually push up into Crane. ⁣ Have fun practicing beautiful yogis!

Follow @yogadailypractice ☘️ Getting your body moving a few times a day can be extremely beneficial, especially if you are sit, drive, or stare at a screen! Try this out! Thanks for sharing @janiceliou . . #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogaindra #yogastrong #yogaholic #practiceyoga #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation #fullbodyworkout #hamstring #hamstringstretch #happybabypose

Follow @yogadailypractice ☘️ Yoga teachers love to tell us we store emotions in our hips don’t they?! Whether you believe that or not, most of are lacking in the active hip mobility department. I wanted to share @inspiremyyoga’s amazing compilation of hip mobility ideas. Let me know which one you are excited to include in your practice this week, and maybe which one you will be steering clear from. . . . . #hipmobility #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yoga4growth #yogastrong #yogaholic #practiceyoga #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation #fullbodyworkout #hamstring #hamstringstretch #happybabypose

Do you take days off from your movement practice? Stepping on my mat after taking two days off it felt good to move and cuddle the fur babies at the same time #readysetyoga Wearing @aloyoga #incollaborazioneconaloyoga @aria.official

Pausa para que me vuelva la sangre a la cabeza.... y vuelta al trabajo • • • • • • • #yoga #yogainspiration #yogachallenge #yogalife #yogafit #yogabody #yogaeveryday #yogapractice #yogajournal #yogastudent #yogaasana #yogafun #yogagoals #yogaprogress #yogabeginner #yogaaddict #yogagram #yogatime #yogatherapy #yogaposes #yogaeverydamnday #yogastrong #loveandalliscoming #yogagirl #andorra #handstand #handstandpractice #handstanding @yogabody #aimntribe #aimn @aimnsportswear

Rainy Wednesday afternoons flowing with @yogawithemilyc . . We had taken some time away from back-bending lately, so today we took some inspiration from the ashtanga primary and intermediate series to ease ourselves back in. It took me a while to appreciate backbends of any kind, but now they always leave me feeling energised and uplifted. Of course, to begin with, your backbends don’t have to big and deep, but starting with a few cobra poses or locust poses for example can give you exactly the same benefits. . . Remember, it’s always about the intention and not about the advancement of the pose.✌❤️

Hip mobility tutorial ☘️ Follow @yogadailypractice ✨ @inspiremyyoga . . . . #hipmobility #hipopener #yinyoga #yogaasana #yogaforeveryone #yogaforall #yogaheals #feeltheyogahigh #camelpose #yogastudent #pranayama #yogagoals #yogaindra #yogastrong #yogaholic #practiceyoga #myyogajourney #yogaprogress #yohaheals #yogaforbeginners #streching #yogafitness #breathing #yogavideo #sunsalutation #fullbodyworkout #hamstring #hamstringstretch #happybabypose

Flowing into the last sunset here in Morocco. Can’t believe how fast one week of yoga, fun & sunshine went! Big thanks to my lovely little yoga group for all of the positive energy, so many beautiful moments & conversations!