yogastrong yoga yogachallenge yogainspiration yogafit yogapractice yogalife yogalove yogaeveryday igyogachallenge yogaeverywhere yogafun namaste yogadaily yogaeverydamnday yogagirl yogagram practicepracticepractice yogajourney yogapose yogastudent yogateacher crazysexyyoga yogachallenges yogacommunity yogaforlife yogini igyogachallenges igyogacommunity legsorarmsasanas accessibleyoga
"Слова не способны выразить значение Йоги - её действие нужно познать на собственном опыте" ~ Б.К.С. Айенгар •••••••••
РАСПИСАНИЕ На СЕГОДНЯ ~ ✔️Йога 11.00 @fitnessbis
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✔️Stretching 18.00 @qlukvafit
✔️Йога 19.00 #йога #йогавладикавказ #владикавказ #севернаяосетия #практикайоги #йогатичер #йогадляначинающих #йогакраснодар #йогапятигорск #йогасевастополь #йогакаждыйдень #йогажизнь #йогалюди #yoga #yogateacher #yogastretch #strong #yogagirl #yogainspiration #yogalife #yogapractice #yogajourney #yogaeverywhere #yogaposes #yogaanywhere #yogalove #yogamom #yogalifestyle #yogastrong #yogaasana
Urdvha Padmasana is my favorite asana from the finishing sequence, when I started to practice I had a lot of difficulty holding my knees without losing balance and falling down, but like everything in this method.. practice and all is coming
Photo by @ifilmyoga and @livesonima .
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#igyoga #myyogalife #inspire #fitspo #flexible #bodystrong #bestrong #girl #yogi #yogaeveryday #yogaeverywhere #yogalifestyle #healthy #yogaholic #yogastrong #lifestyle #fit #ashtanga #blue #sharathjoisusa2019
This weekend we drove up to Bear Lake to check out our wedding venue. On the way we stopped in Deweyville because we missed our exit. We ended up running into extended family and got to see this awesome view. So I guess you could say we missed our exit for a reason ❤️ The first picture is looking North and the second is at the same time looking South. We really do live in such a beautiful world Happy Sunday!
ASHTANGA workshop s/with KINO MACGREGOR @kinoyoga (for english scoll down)
Zvýhodněná cena ještě do PÁTKU 31.5./ Lower price till THIS FRIDAY 31.5.
Již druhý ashtangový workshop s Kino MacGregor v PRAZE!
Pokud Kino ještě neznáte, vřele doporučujeme podívat se na její Instagram a YouTube kanál - sdílí mnoho užitečných videí a tipů pro jógovou praxi. V podstatě každý den se věnuje tomu, aby nám dodala sílu a motivaci k téhle báječné cestě sebepoznání.
Od pátku do neděle 20. - 22. září 2019 se můžete těšit na tuhle úžasnou lektorku, inspirátorku a báječnou ženu u nás v České republice.
Workshop je vhodný pro všechny kteří praktikují nějaký druh dynamičtějších směrů jógy a rádi by pronikli do větších detailů. Kino má sama více než 20letou jógovou praxi. Jejím hlavním učitelem byt Sri K.Pattabji Jois a v současnosti je Sharath Jois.
Velkou předností této vzrůste malé učitelky je obrovská energie, kterou na svých workshopech umí předat. Z jejich lekcí odchází člověk vždy plný nových poznatků, ale hlavně inspirace k praxi. Máme velkou radost, že opět přijala pozvání učit v Praze.
CENA:
5900 Kč při platbě do 31.5. 2019
6900 Kč při platbě do 19.9. 2019
PŘIHLÁŠENÍ: katkayogaprague@gmail.com
Friday
18:00 – 20:00
Just Breathe
The breath is the thread that links the conscious and the subsconscious mind, the mystical passage between the material and the spiritual. Without the magic of the breath the practice of yoga is mostly “just bending.” With a careful attention to the breath, the sacred space of the body is revealed and the mind experiences the height of spiritual realization. Leave this two hour immersion in the breath and the practice with a deeper understanding of the subtleties of the inner... ~ZBYTEK V KOMENTECH/ REST IN COMMENTS
The second ASHTANGA workshop with Kino Mac Gregor in Prague.
From 20th - 22th September 2019 we´ll be happy to welcome this amazing teacher, inspirational speaker and amazing lady in Czech republic.
PRICE:
240 EUR - payment till 21.5.2019
270 Euro - payments till 19.9.2019
REGISTRATION and payment informations: katkayogaprague@gmail.com
♀️♂️ Going upside down develops awareness both physical and mental. First we are aware of the mechanics of getting up. Then, as we go deeper, we find a more subtle awareness of our physical and mental body working as one. The inversions help us rely on intuition to develop an inward awareness. ♂️♀️
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#dharmamittra
#yogavideo #dharmawayyoga #dharmayoganyc #yogapassion #bestyogavideos #handstandpractice #discipline #dedication #personalgrowth #yogamodel #yogaeverydamnday #balanceyourlife #handstand #yogainversions #yogamen #yogaformen #menwhoyoga #yogaflowvideo #igyogamovement #igyogafriends #aloyoga #doyouyoga #yogajournal #yoga #yogastrong #yogacroatia #yogaislove #yogatransformation #yogateachers
I never thought backbends would become enjoyable for me one day. They were certainly the part of the practice I dreaded the most. I kept avoiding them for several years and when I finally started practicing them I went through physical and emotional struggle that made me doubt myself more times than I can remember. .
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It took me years of daily practice, making progress in everything but back bending, to realize that the root of my suffering was not the pain itself but the anticipation of the pain. The “i can’t do this” echoing in my mind before I even start back bending. I could almost not enjoy the rest of my practice because of the stories I was telling myself to silence the fear. .
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I can’t remember when and how I decided to let go. I guess my love for the practice was in the end greater than my fear. Day after day, I learned to love the process of moving beyond my edge. .
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Opening up sure is scary and brings to the surface everything that we would rather keep hiding. Trusting is hard but constant self-doubt is much more harmful than trying and failing. I still have a long way to go in terms of back bending but fear gave long ago its place to love and opening up feels now like the right thing to do. .
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Trust yourself and trust the practice
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#backbend #heartopener #yoga #yogainspiration #yogalifestyle #practiceandalliscoming #ashtanga #ashtangi #ashtangayoga #asana #yogaeverywhere #yogapractice #yogaeverydamnday #yogagirl #yogateacher #ashtangi #flexibility #yogisofinstagram #yogastrong #yogalife #yogacommunity #inspiredyogis #instayoga #igyoga #yogafit #strong
Day day of #summeryogastrong is the 2 leg variation dedicated to the Rishi Koundinya. #dwipadakoundinyasana.
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The great scholar lived in extreme deprivation with Buddha seeking enlightenment only to part ways for several years. The latter returned 6 years later and shared his realizations with Koundinya who in turn shared his teachings.
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This pose is often called straight leg side crow but now that you’ve heard the a small purpose behind the pose name perhaps you’ll appreciate it even more!
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The harder the person individual poses were named for labored in life, the more challenging the asanas. Of the 3 many find this one most challenging and if so....worry not. Side crow or any EPK option works fine!
hosts
@yogi.bree
@livinleggings
@cece.carson
@laraliam
sponsors
@vayumudra (Bonus! get 15% discount during challenge! vayu15)
@byoganow
@halfmoon
Poses
☀️flying lizard
☀️dwi pada koundinyasana (2 Leg side crow)
☀️low crow
☀️one arm handstand (wall totally allowed!)
☀️Yogis Choice!
Flying high ✨ Paris, France. Photo by @karl_shakur
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#live_planet #travellifestyle #paycationtravel #travelgreece #adventurepic #travelinsta #traveldeals #adventureinspired #keepworking #beachbag #traveltheglobe #addictedtotravel #awesome_naturepix #yogaforlife #ilovetraveling #meditatedaily #majestic_earth #moodygrams #yogastrong #travelnow #vacationland #travelrussia #travelon #paradisepoint #lifeonourplanet