List of the most popular hashtags for theme #YOGATEACHERLIFE

“Promise Yourself” To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. To think well of yourself and to proclaim this fact to the world, not in loud words but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you. Christian D. Larson #lifelessons #liferules #rocketyoga #handstand #handbalance #handstandaddict #handstandpractice #handstands #yogisofinstagram #heartopener #yoga #yogi #yogalife #yogalifestyle #yogafamily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapants #yogini #yogalove #poweryoga #yogateacher #yogateacherlondon #inversion #inversionjunkie #yogateacher #yogateacherlife #yogapractice #yogaadict

1. (the most important truth.) . . My 'practice' and general life revolves around a newborn who needs 24/7 care, attention and love. (and posting on IG has been the lowest priority obvs, hence the 4 week silence...) But while my hands were generally occupied and my brain foggy, i've still been reflecting on how yoga has affected and supported my whole experience. For now I've not rolled out a mat, and recovering from a c section is no joke... Never in my life have I not been able to run after a bus it's a very weird feeling. But, we are doing some things and I'll be sharing them in my next posts. . . I was going to say, that Nr.1 is 'To be present'. But actually there is a truth even more important that that: that there is no separation; only Love. Whether i'm annoyed at my man, cause he spent the last 18 hours at the Cricket world cup instead of us, or desperate with my baby cause i don't know why he's crying so loud that i've got a pounding headache and nothing seems to soothe him.. at the end of the day, when i'll look back in a week, in a year or on my deathbed on these annoyances, they won't matter, as Love is the only thing that matters. . . Yoga has always reminded me that the separation we perceive in 'my man's having fun while I have no life / the baby's crying is killing me / insert anything that is annoying you - all this is just a concept in my mind and ego. They are just thoughts and they don't bring me joy. (I'm not saying be a martyr, but within a healthy balance that includes self love! -) the only real thing is the love I give and let grow, and if I or anyone I love were to die today, that's the only thing I'd care about.

GETTING SUPER REAL HERE (for a Saturday)... — I subtly mentioned a few posts back some pretty personal news that I’d be freezing my eggs And I’ve done just that. It’s probably one of the BEST CHOICES I’ve ever made in my adult life (I think, so far) - second being when I decided to move to Europe, a choice which lasted 3x long as it should have — So what’s with a yoga pic on this topic? Because this is how this choice has made me feel: LIBERATED. (and for my yogis out there, #skandasana pose is a second chakra awakening pose aligned with sexuality & reproductive organs). — I know some of you may be thinking what the HELL is she doing talking about this on here - I agree it’s kind of weird but I think it’s SUPER important for women that make this choice today to BE OPEN about it and not be embarrassed or care what others think because the truth is - we’re blessed to have this technological opportunity (and/or financial as well) and ability to help manage how we can achieve the things that are in front of us now, whether they are personal aspirations - career - or anything else - and not have to feel the pressure of what society squeezes us on and our biological clocks ‍♀️ SOOOO in the absence of an ultrasound with baby, swipe to have a look at my follicles #ovarianstimulation and my post surgery self. Legend has it that the first thing I said to my nurse was: “when can I have champagne?” Typical. — In all seriousness, recovery has been MUCH more than I bargained for. This is not an easy surgery. Any ladies out there interested in how this has been for me I’m more than happy to chat Stay tuned for my Wellness Guide to Freezing your Eggs — #eggfreezing #keepitreal #goodeggs #womensrights #invitro #womensrightsarehumanrights | photo @dianadaviscreative

And just like that, the first week of YTT is nearly over! How did that happen so fast?!

Surrounded by a few of my favorite things — Sustainable yoga gear ‍♀️✔️ @girlfriend Sustainable hotel @theasburyhotel ✔️ Sustainable products ✔️ @lovebeautyandplanet @lovehomeandplanet — The Asbury Hotel mashes up Asbury Park's Victorian-era history, rock-n-roll present, and shiny future into a new kind of social hub. It’s a revived building and the design team has made it look oh so good, and it’s a stones throw away from la playa! @girlfriend Girlfriend sources post-consumer water bottles from Taiwan to make their clothing - and thats just the tip of the iceberg when it comes to their circular process @lovebeautyandplanet is @unilever first sustainable beauty brand aimed to make you more beautiful and give a little love to our planet #smallactsoflove — What are some of your favorite things?

Because lunges make the booty say HEY!! . .. . . . . #yogisofinstagram #yoga #bootybuilding #lunges #workout #yogi #style #workoutapparel #yogapants #fitnessmodel #yogateacherlife #healthyeating #healthylifestyle #yogagirl #yogaposes #yogaathome #sexy #feelblessed #staystrong #staypositive #workoutmotivation #honoryourcurves #yogaislife

Day 4 of #elementsandyoga is AIR. Our heart, chest and lungs area represent the air element inside our body. It represents a strong yet soft energy at the same time. As someone who is open, I may have had problems with excessive openness in my heart chakra. I used to confront people too aggressively, as if I was the only one who’s right which left me with broken relationships and especially friendships. Over time I learned that it is okay if I feel the need to convey something but I must do it with courtesy, with the intention to not make fun or make that person feel bad, or intentionally hurt them. Rather, as something that both parties can learn from. So from then on, whenever I have something to confess about I would usually pray to Allah first and ask him for guidance. If I should do it or not. If I should proceed anyway, I ask him to lead me to the best outcome. No more from my own ego and selfishness. InshaAllah. Day to day I am still improving this energy when dealing with my husband and family members. Our hearts, is truly a work in progress as it is easily berbolak-balik. May Allah guide us to the right path always. Amin ❤️ #EnergyHealingwithMus

Final day! Yay! Of #elementsandyoga is my choice of asana and I choose #ekapadakoundinyasana2 Tho I didn’t get to finish this challenge on time but I truly enjoyed undergoing an own reflection of energy healing. Analysing the changes that I’ve adopted in life and acknowledging the positive and negative impacts its done to my life. Learning more about the earth elements from the hosts. Connecting with new people in the challenge too. Alhamdulillah. So yes, inshaAllah tomorrow I’ll update the #EnergyHealingwithMus program deets okay. My intention in designing this program and sharing with all of you is that I also want you to undergo transformational processes your own however way it can impact you inshaAllah. May He ease that intention. Amin. Tonight’s class is on 830-930pm. Saturday class is already full. Sunday’s class is also on 8-9am. DM me to book your mat space. See ya then! #love #done #settled #alhamdulillah

The majestic Iceland, from the glaciers to the ocean in less than 20 minutes.