yogauk yoga yogalife yogaeverydamnday yogainspiration yogateacher yogagirl yogalondon meditation yogaeverywhere yogalove yogapractice yogaposes londonyoga mindfulness yogachallenge yogajourney yogi ukyogis yogaeveryday yogisofinstagram igyoga instayoga londonyogateacher melbourneyogateacher trust yogadaily yogafit yogaphotography fitness hemplondon
“Love yourself. Enough to take the actions required for your happiness. Enough to cut yourself loose from the drama-filled past. Enough to set a high standard for relationships. Enough to feed your mind and body in a healthy manner. Enough to forgive yourself. Enough to move on.”
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#igyogachallange #letsstartyoga #yogateacher #yogaeverydamnday #meditation #selflove #healthyliving #yogauk #yogainspiration #yogalover #yogaaddict #strongnotskinny #nutritionist #yogavibes #yogashapes #practiseandalliscoming #igyoga #yogadaily #yogafun #instayogi #practicedaily #yogapose #yogini #bali #forearmstand #pinchamayurasana
Today myself and all my beautiful friends @greenyogainternational officially graduated as yoga teachers ♀️. .
I’m so grateful for this experience, I’ve met so many beautiful souls and I’ve grown more than I ever believed I could. .
I’ve found my purpose and I’m ready to share it with the world.
#yogateacher
F R E E D O M ✨ .
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Yoga is my freedom, and outside practice is even more liberating being able to practice outside and connect with the grass and the ground is beautiful ♀️
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Yoga allows me to feel free and calm. In my own little world. I still have days where I feel anxious and down but they are dwindling, my crippling stomach pain has reduced significantly (I still suffer but not as bad) and my lower back has stopped hurting. I feel stronger, healthier and happier. I think it’s all down to practising yoga and getting in the zone.
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Another headstand variation today, as I’m becoming more relaxed and freely moving with my body! I’m able to do more poses that I couldn’t before. Handstand is next on the list, will post my latest efforts soon as I’ve been practising like crazy
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#yogajourney #yogahappy #yogis #yogini #londonyoga #freedom #calm #yogaoutside #outsideyoga #yogauk #ukyoga #namastella #youdoyou #tuesdaymotivation #mood #liberated #headstand #yogaheadstand #myyogapractice #londonyogis #yogisofinstagram #instagramyoga #yoga #yogagirl #yogaddict #yogaforbeginners #yogaforlife #yogaforhealth #yogaformentalhealth #mentalhealthawareness
If you want lasting change, you have to give up this idea of just trying something, and you have to commit yourself to mastery. That means not just “dabbling,” but fully immersing yourself — much like learning a language not by taking a class every once in a while, but actually moving to a country where it is the native language. Because your life is not controlled by what you do some of the time, but by what you do consistently! - Tony Robbins
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Beautiful picture with @tom.bem & @dimitar_hr
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Next AcroYoga Intensives at the AcroYogaDance Studio:
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10-12th June - 2 places
NEW: 16-18th July - 4 places
2-4th September - 6 places
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#acroyogadance
// TAKE A MOMENT // .
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One thing I’m always reminded of when I’m visiting my sister is to pace myself.
Everything seems so much s l o w e r here in Cornwall. It’s not as much of a constant rush, rush, rush.
It makes me think, with the constant rush to the next moment, or next thing to do, what happens to the moment we’re in?
I know this reminder is everywhere nowadays, but it’s just so important.
Take time to slow down and enjoy the moment you’re in, time passes so quickly and the next moment will be here before you know it.
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Anyway, It wouldn’t be a trip to visit my sister without my traditional photo with
a yoga pose and a good backdrop. I hope you’re all having an amazing Easter weekend!!!!☀️
Just a little bit of fun with our baby girl. Honestly, practice with a baby around is difficult, but I would never use it as an excuse not to show up on the mat. The easiest way to deal with the moody baby is to include her in the practice (or wait until she falls asleep ). This is only a temporary stage, so I'm enjoying it while I can
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#yinyogalove #yogababes #mumliferocks #yogababy #yinyoga #yogauk #ukyoga #ukyogis #postnatalyoga #postnatalexercise #prenatalyoga #prenatalworkout #yogafamily #yogainspo