yogimom yoga yogi fitmom momlife yogachallenge namaste yogalife yogaeveryday yogainspiration yogamom headstand meditation workout yogaeverydamnday yogagirl yogapractice yogilife instagood love yogafitness yogajourney yogalove yogamama yogateacher fitness fitnessmotivation flow gratitude йогини
Forever grateful to the practice that has given me soo much. Yoga has taught me mindfulness, discipline, self-awareness, courage, strength and so much more. It’s where I go when I want a good sweat and also where I go just to get away from it all. It’s my happy place, it’s my place. .
.
.
Yoga isn’t just for the super fit or flexible. Yoga can be just a breathing exercise or standing tall with your hands in a prayer position. The thing about yoga is that it’s your practice, it’s a place of no judgement and it’s a place just for yourself. It’s also doesn’t have to be slow and boring like many ppl think. Trust me, that’s not the type of yoga I do. .
.
.
This year I FINALLY completed my yoga teacher training with @corepoweryoga and next year I hope to start teaching. The thing I’m most looking forward to though is sharing this practice and way of life with my little man ♀️♀️
.
.
.
➡️ to see my favorite yoga partner
.
.
Happy International Yoga Day
.
.
.
.
.
.
.
.
.
.
.
#yogamoments #yogimom #yoga #yogamom #yogateacher #poweryourpurpose #liveyourpower #corepoweryoga #yogaeverydamnday #hotyoga #poweryoga #vinyasa #internationalyogaday #boymom
“And then my soul saw you and it kind of went “Oh, there you are. I’ve been looking for you.” -Unknown
❤️ When this little guy was born that is exactly how I felt. I felt like my heart was bursting out of my chest and angels were singing in my ear, “He’s here! He’s here!” He is such a passionate and kind little man. I’ll take his kisses every chance I can and there is so much I learn from him everyday. He truly makes me a better person. #toddlerlife #toddleryoga #toddlermom #toddlermoms .
.
.
Wearing @zyia.clothing White Chill Tank • Light n Tight Capris .
.
.
#mommyyoga #fitmomsofig #yogamother #liveyoga #loveyoga #yogamaster #yogi #motherhood #mommylife #fitmom #yogafamily #mommyyoga #mommyandmeyoga #yogimom #yogamama #yogamum #momlife #momlove #powerinmotherhood #uniteinmotherhood #yogastrong #yogainstructor #yogaathome #yogakids #yogababy #yogatime #yogaforlife
Day 4of #mayfavoriteasanas
#kneelingwarrior A real challenge for my knees, I always saw this #balance so difficult and the truth is that I did not dare to do it, until I saw my dear blonde @bylindseyy and she inspire me I said to my self why not? ... I have put double mat to cushion my weight on the knee ... being safe is the first thing
.
Hosts
@realhousewifeyogi
@yuliana.yoga
@want2doyoga
.
.
Sponsors
@vyanayogadesign
@vayumudra (Use vayu15 for 15% off)
@paavaniayurveda
@mariefunsethart
@mamakuka
@naturesblingoregon
@facesoft_towels
@purevinyasa
@yogetrymats
@simplystraws (Use Namaste19 for 20% off)
.
.
Pose Lineup
1. Fav Grounding Pose
2. Fav Heart Opener Pose
3. Fav Hip Opener Pose
4. Fav Balance Pose
5. Fav Backbend Pose
6. Fav Inversion
7. Fav Restorative Pose
.
.
Here’s how to join
1. Repost the flyer
2. Invite some friends to join in
3. Follow all of the hosts and sponsors
4. Post your picture daily using the hashtag ⬆️
5 In the first post tell us the country you live so we can allocate prizes fairly.
.
.
#allthefeels #balancepose #yogaaddicted #yogamakesmehappy #yogadaily #practiceyogachangeyourworld #crazysexyyoga #makinshapes #yogisofinstagram #health #igfit #justme #spiritualgandster #yogimom #inspiring #beagoddess #goddess #yogagoddess #yogapic #yogagoals #yogafun #loveyoga #homeyoga #yogaathome #fitover30 #yogafit #yoga
♀️ International Yoga Day ♀️
.
21st June...
So let's rejuvenate your minds, make it calm and celebrate Yoga day. Yoga is a science that makes you an artist. The word 'Yoga', refers to physical, mental and spiritual practices done since ancient ages. Yoga has gained a much recognition in the modern resurgence but it is practiced worldwide.
.
Yoga is performed every day by many people because of the benefits of Yoga such as:
https://ajisthsmomstyle.com/international-yoga-day-yoga-is-a-science-that-makes-you-an-artist/
.
Check out my blog post to know more. Direct link in bio.
.
So, why to wait longer?
Join the enormous league on this International Yoga Day and smoothen the life path with Yoga and make it worth living.
.
.
.
#yogagirl #yogaeverywhere #yogafestival #internationalyogaday #happyyogaday #yogacapital #rishikeshyoga #rishikesh #yogimom #ambalacntt #ajisthsmomstyle #delhimoms #delhibloggers #chandigarhmoms #momblogger #indianyogagirl
Everest has shown me more love than I have received my entire life before her. I strive to be better everyday because I have little eyes watching me. I want to show her confidence and self love so she won’t struggle like I have. .
. We were so blessed to get to do some pictures with @daniellerhobbsphotography doing what we love. Me: yoga Everest: smiling for the camera .
.
.
.
.
.
#yoga #minime #momlife #girlmom #mommyandme #yogimom #babymomma #arbonne #arbonne30 #everestlouise #countadventuresnotchromosomes #staycharmedyoga #toddlerlife #tribeandpax #ahimsa #camo #treehugger #yogisofig #shanti #fitmom #thebump
Codice Sconto guru19
Alessio quando siamo a casa, non dorme più di 10/ 20 minuti a meno che non sia attaccato al mio seno o a meno che non sia in fascia... mentre quando andiamo a passeggio potrebbe dormire ore nel suo passeggino.
Allattando a richiesta non posso separarmi da Alessio , capite bene quindi che al momento non posso iscrivermi in palestra.
Per fortuna però ho la mia amata pratica di Yoga a casa e visto che bastano anche pochi minuti al giorno, fra un pianto di Alessio ed un Om (un po’ più rapido del solito) riesco a praticare ...
•
Ma da quando sono diventata @yogateket_ Ambassador mi si è aperto un mondo !
(Ve ne ho parlato il mese scorso nelle Stories e trovate ancora la cartella in evidenza.)
Yogateket è un sito di corsi online, credetemi, davvero ben fatto!!! Provate a dare un’occhiata e ditemi se non è così!
Ci sono corsi per principianti, intermedi e livello avanzato.
È un sito davvero completo; pensate che ci sono corsi online di Hatha Yoga, di Meditazione, Pranayama, Pilates, Yin Yoga, Vinyasa Flow, Ashtanga Vinyasa, Yoga Strength.
* 16 programmi
* 267 classi
È una vera e propria community ed il bello è che con Yogateket puoi praticare dove, quando vuoi e soprattutto per quanto tempo vuoi!!!
Se come nel mio caso per esempio hai a disposizione 20 minuti, troverai anche classi di 20 minuti o di 15 o di quanti minuti desideri.
Perfette nel mio caso così da poter praticare mentre Alessio dorme ✌!
Che tu ti voglia quindi rafforzare, divertire facendo stretching o rilassare, Yogateket ti tornerà molto utile.
Prova è completamente gratuito per il primo mese, utilizzando il mio codice sconto guru19 (lo trovi anche nella mia Bio ☝.
Io sono completamente innamorata per esempio delle classi di Yoga con il Kettlebell, davvero ! Con il Kettlebell alleno non solo la forza, ma anche la resistenza fisica e la coordinazione ed a completare il tutto ci sono le mie amate asana di ♀️ Yoga.
•
Sono davvero curiosa di sapere cosa ne pensi e se riesci come me a ritagliarti un po’ di tempo per il benessere di corpo e mente !
•
#mammaguru
#yogateket
#kettlebellyoga
Taught my first few classes this week since before babe was born! Back in the hot room sooner than expected - a bit by necessity (#studioownerlife), but mostly by choice and it was so nice to teach again! This is the longest break I’ve had (9 weeks off) teaching in nearly 9 years! I luckily had a great recovery after birth, and physically and mentally it’s great to be back... the studio was my first baby, after all . Amelia had a good feed pre-class, then got to nap on daddy whilst I taught so it was like any other day for her. .
I’m not rushing back to a full schedule of classes any time soon - but looking forward to seeing all my students again and kicking butt (with love!) in the hot room for a class or 2 over the next few months .
To all the new mums out there, love your little ones and give them all the attention they need, but don’t forget about yourself and the other parts of your life that bring you joy and meaning. And ask for help when needed/wanted! Happy mum = happy bub. .
.
#mumlife #yogimom #mumandbub #yogilife #livingyoga #postnatal
Наконец я стала мамой и дипломированным учителем йоги.
Долго шла к заветной мечте стать учителем, так как последние пять лет заканчивала высшее образование и много работа над своими знаниями в йоге.
К чему я пишу этот пост вообще, да потому, что наконец идет набор в мои группы в Ришон-Леционе, так что все желающие могут писать в личку❣️ Количество мест ограничено, так как практикую индивидуальный подход о котором расскажу чуток позже... с ❤️ самый счастливый учитель йоги ♀️ #yogimom #pregnant #yogimama #yoginimom #yoginilife #pregnancyphoto