List of the most popular hashtags for theme #YOUARETHEHEALER

▫️〰▫️〰▫️ I believe in a medicine free mental health recovery. The solution is our own Spiritual Evolution. Timeless medicines that vibrate within us, free of copays, prescriptions, side effects, or insurance. Yours is the only signature needed; when you are ready to be... your own Healer. ▫️▫️chiti▫️▫️ #youarethehealer #beyourowndoctor #trustmeimadoctor

For those who have read my story, you will know the many years I wasted trying to regain my health through obsessing about blood results and juggling the various supplements and dietary information only to realise I was really just going around in circles trying to get my ducks in a row. There was no great improvements overall and I was settling for managing my health instead of healing it. Today my blood work is used as a guide only, once a year or so. I now focus on how I feel, tuning into what my body needs, which is amazing. I support my body through nutrition alone, I no longer take any pharmaceuticals or natural thyroid meds, none!! After 10 years my body no longer relies on them, because when you have the correct nutrition and are supporting your body in the right way there is no longer the need. This is a crucial point to healing, if you aren't eating the correct foods then you will continue on the same cycle, for many, this will mean huge sacrifices. Food is an addiction which brings pleasure particularly processed "foods" laden with msg, fructose syrups and oils etc. These and many other foods are the ones that are keeping you sick, keeping your body inflamed, causing the fibromyalgia, pcos and thyroid conditions to name a few. The foods you eat are feeding the pathogens and keeping you prisoner. You have to get serious otherwise these conditions will continue to cause problems and wreak havoc causing more issues/diagnosis to occur. Don't waste another day, start healing now by being conscious of what you put on the end of your fork. You have suffered enough! #inflamation #healyourbody #nutrition #wellbeing #selfcare #takeyourhealthintoyourownhands #youarethehealer #plantbased #wfpb #forkesoverknives #wth #whatthehealth #healdocumentary #healing #healingfoods #celery #fruits #vegetables #plantstrong #plantpowered #sunshinecoast #plantproof

The depression started slow, soon consuming me full blown; a crippling insanity, frustrating, trapped reality. But the intentions of a child, guided back a mind gone wild; reminding me through divinity, the original purpose of my journey. 〰️☀️〰️ Awakening a love I've always known, a beautiful love calling me home; a whisper from a soul... the whisper was my own. Sparking a wildfire to begin healing, shedding years of toxic feelings; fruit and veggies to begin living, a life of worth, one with meaning. 〰️〰️ The Universe is now my teacher, humbling lessons with joyful gain; reminding us all is connected, to live in peace, minimize pain. For others pain is our own, be it an animal or humanity; individually let us strengthen, & exist as ONE collectively. 〰️〰️ The system almost fooled me, leading me quite astray; fear no longer consumes me, & with Love I'm here to say: the version of healthcare I was taught, is simply, NOT ok! The boiling rage that once controlled me, now manifests as creative energy; spreading a message, on a mission, for people to become their OWN physicians. 〰️〰️ What a blessed abundant present, to be surrounded by such resonance; as we emerge from our dark holes, reuniting with the Whole. The world is waking up, and beginning to understand; the most optimal form of healthcare, Is taking matters into our own hands. 〰️〰️〰️〰️chiti〰️✨♥️〰️〰️ #youarethehealer #plantbaseddoctor #mentalhealthrecovery

The mind and the body cannot be separated. In western culture we compartmentalize our systems and organs believing that if we treat the one that is suffering, that is enough. Rarely do we look for the root cause and address the psycho-spiritual origins of “dis-ease” that are manifesting in the physical. In my training as a holistic practitioner I was taught the connections between the body’s symptoms and the root emotional and spiritual blockages. We address these first in order to create the flowing energy that allows the body to heal. Your body is an outpicturing of your subconscious and emotional terrain. It is always speaking to you through symptoms. When you learn to listen and answer your needs you can begin to experience optimal health. This is how I healed myself of Hashimotos and my prediabetic condition and restored my life to total vitality. Contact me if you are struggling and would like to begin to hear what your body is telling you and get to the root of your dis-ease. Healing is possible. Your body is innately wise and capable of healing! #selfhealers #celltosoul #healingjourney #holisticpractitioner #mindbodyspirit #holistichealthcoach #selflovecoach #empowerment #healthyself #autoimmuneprotocol #symptomsspeak #knowledgeispower #selflove #sovereignlifecoach #loveyourself #bethechange #wecandohardthings #healingtools #spiritualenlightenment #ownyourthrone #gnosis #healthcoach #cellhealth #healthylifestyle #spiritualjourney #acim #youarethehealer #selfcare #anxietyrelief #energyiseverything

Eating just fruit during day and a hearty salad at night does my body good! After a day of all grapes/lemons, herbs and heal thyself tea, this giant savory salad totally hit the spot! ✨⭐️⭐️✨ Although, I may or may not be snacking on @plentils lentil chips for dessert. ‍♀️ Always finding my balance! Have you guys had Plentils yet?...they are kind of addicting and remind me of the classic Bugles snack I used to eat when younger!

trappings of a devoted heathen

putting the story down is critical to our healing. holding on to what was painful, where we’ve been hurt, where things were really fucking difficult is something we all do because we worked so goddamn hard to make it through and we want people to know all we’ve done. yet the holding on doesn’t allow the next phase to come in. it keeps us tethered to the past instead of releasing us to be in the present. even when the present moment is not as we’d hoped, be there. even if we have no idea what to do, be there. even when we don’t know what’s next, you can still set the story down. it’s the only way forward. #mondaymantra #selflove #raiseyourvibration #youarethehealer

this idea of letting go of the past to embrace our present moment, and the reality of it is no small feat. it’s so challenging to wake up to the present moment. so often we do all this work to dismantle our ego, sit with our fears, tend to our wounds so that we finally begin to feel centered in the healing only to feel chaos slowly arise again. that experience is part of the process, part of the journey. it is the aftershock of doing the work. been spending so much time paying attention to what i hold tightly to that doesn’t want to stay. i can find myself rationalizing behavior that is hurtful, see my patterns of abandoning self, ignoring what I want for fear of not getting it so instead holding on to a false feeling of stability. we all want to calm our internal state with something outside of ourselves so we don’t have to continue to move into the discomfort of our internal experience. wanting others to change so we don’t have to go deep within and ask ourselves what do we want and do we have it already? what is the perceived threat on the other side of letting go? and what is it costing you to hold on? just some big monday musings for you! xx . #mondaymantra #soulreminders #youarethehealer

early morning in this sweet space made for some magical remote sessions. especially with the power of the full moon :: this full moon is asking you to pay attention to what lights you up. what are you wanting to create? notice where expectations you set are restricting your own flow and ability to receive. question what you think keeps you safe. move beyond it with lightness and curiosity. play with your uniqueness. give yourself permission to love what you love, because you are here for a reason. you are here with a purpose. you are whole and you are enough. #youarethehealer #fullmoon #moderndaymystic #outdoorspace #ihavethisthingwithboho #howiboho #fearlesshome