youthpowerlifting powerlifting kidswhopowerlift kidswholift deadlift powerlifter usapl strongkids squat usapowerlifting kwplgoals girlswhopowerlift powerliftingkids aespowerlifting powerliftingyuma azelitestrength repost benchpress yumapowerlifting aesathlete aesladies usaplyouth mthall nationalchampion rawpowerlifting acutabove arizonaelitestrength navarrostrength recordbreaker topofthefoodchain ccaknights
Squat sets of 5!! Addy bird is two weeks away from starting meet prep
@girlswhopowerlift tee
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #kidswholift #kwplgoals #etra #addybirdlifts #navarrostrength #aesathlete #aesladies #azelitestrength #aespowerlifting #powerlifter #powerlifting #squat #yumapowerlifting #powerliftingyuma #usaplyouth #usapl #pioneerbelts #youthpowerlifting
Happy 4th of July!!! So much volume is killing her hands so the last few sets we threw on the straps. She got it done Top sets at 115lbs.
@girlswhopowerlift crop top, shorts and socks❤ Link in the bio #girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #kidswholift #kwplgoals #strongkids #deadlift #youthpowerlifting #powerlifting #powerlifter #etra #addybirdlifts #navarrostrength #familieswhopowerlift #yumapowerlifting #yumapowerliftingcoach #powerliftingyuma #aesladies #aesathlete #arizonaelitestrength #aespowerlifting #azelitestrength
USPA Drug Tested Squat2Depth Summer Showdown meet recap!
10 years old
8/9. SQ:75kg. BN:35kg. DL:100kg Total:210kg BW:38 kg
Bella woke up this morning excited to lift! When I asked Bella to describe the meet in her own words she said "it was amazing!" She weighed in at 38kg/83lbs. Her best squat was 75kg/165 lbs.
Her best bench was 35kg/77 lbs with her only miss of the day being at 40kg.
Her best deadlift of the day was 100kg/220 lbs. She may have had more in her, but it was her first competition with a deadlift bar.
The support and encouragement she received from the community today was phenomenal! The people made today everything that it was.
Our deepest thanks to @barbell_al for allowing Bella to lift!
Bella loved deadlifting with no shirt on! She liked how it showed of her shoulder muscles!
New deadlift PR!! 100kg / 220 lbs @ 36kg body weight and just 10 years old. What a birthday present to herself!
Today Bella was feeling nervous about her upcoming meet. After warm ups we played a game.
She didn't get to know what weight was on the bar. She just had to give an honest effort to try to lift it.
It ended with a PR in her new shirt from @bukiyadeutschland
Recap of today
Cleans: 20 reps 30kg
Deadlift: 90kg, 97.5kg and 100kg
#bellaisthebeast #oni #bukiya #武器屋 #squat2depth #usapl #40kgY2 #37kg #usapowerlifting #sumodeadlift #deadlift #pr #masscastcrew #youthpowerlifting #kidswhopowerlift #hanumanstrengthsystems #gwpl #kidswholift #powerlifting #powerlifter #motivate #fitnessforeveryone #fitnessmotivation #usaplil #usaplmo
Officially signed Addy bird up for her next meet in August We are excited to see what she will be able to do on her last day of being a 10yr old
@girlswhopowerlift
- @donaldfitness
@etra chalk use code- Addybird
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #kidswholift #kwplgoals #strongkids #squat #youthpowerlifting #powerlifting #powerlifter #usaplyouth #usapl #pioneerbelts #yumapowerlifting #powerliftingyuma #navarrostrength #aesathlete #aesladies #azelitestrength #aespowerlifting #powerliftingmotivation #barbend #etra
#tbt to Addys last meet in February. I never got to share these with you all. She will be prepping for an August meet on the weekend of her bday
Awesome pics by @donaldfitness
@girlswhopowerlift
@kidswhopowerlift
@pioneer_fit
@etra use code- Addybird
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #kidswholift #kwplgoals #strongkids #usaplyouth #usapl #pioneerbelts #etra #yumapowerlifting #deadlifttillimdead #powerliftingmotivation #barbend #kingofthelifts #powerliftingyuma #navarrostrength #aesladies #aesathlete #arizonaelitestrength #aespowerlifting #addybirdlifts #azelitestrength #youthpowerlifting
2019 USAPL illinois State Championships Recap
Bella's 102.5kg/226 lb deadlift helped her set the Y2/Y3 deadlift American record! Her total of 215 kg/473 lbs at 38kg / 84lbs bodyweight was a 5kg meet PR and an American Record!
She went 7/9.
Squat 75kg/165 lbs
Bench 37.5 kg/82.6 lbs
Deadlift 102.5kg /226 lbs (7.5kg meet PR) Y2/Y3 40kg American Record!
Total 215 kg/473 lbs (5kg meet PR) Y2/Y3 40kg American Record!
#bellaisthebeast #oni #bukiya #武器屋#squat2depth #usapl #pr #40kgY2 #usapowerlifting #sumodeadlift #deadlift #pr #masscastcrew #bench #benchpress #squat #squats #meetrecap #record #americanrecord #youthpowerlifting #hanumanstrengthsystems #powerlifting #powerlifter #fitnessforeveryone #fitnessmotivation #usaplyouth
Nothing but volume for Addy bird. Sets of 8 for deads today .
She's loving her new crop thanks to @girlswhopowerlift
@etra chalk use code- Addybird
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #kidswholift #kwplgoals #strongkids #sumodeadlift #powerlifting #powerlifter #youthpowerlifting #aesladies #aesathlete #arizonaelitestrength #aespowerlifting #usaplyouth #usapl #pioneerbelts #yumapowerlifting #powerliftingyuma #navarrostrength #etra