familyyoga yoga mothersday kidsyoga partneryoga yogamom family loveyoga yogaeveryday yogalife yogateacher happymothersday mindfulness pilates relax babyyoga behappy dogs dogyoga healthylifestyle kidyoga love naturalista ottawa parkyoga rainbowkidsyoga
OK, who can guess how many tries & falls we had before success?
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The first one who gonna guess will get a gift from me #notkidding
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We are quite haven't gotten to the fullest expression of the pose but we are pretty close!.
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❓ Do you want to see the video with all our falls? Comment below ⬇️
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#familyyoga
#mommyshark
#daddyshark
“Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” ~ Harriet Goldhor Lerner
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Having fun with family in our yoga practice is when I feel the most connected and tapped into the power of Love .
♀️Hosts:
@elliegriffinyoga
@taylor_munholland
@belleyoga.tokyo
@yogawesermarsch
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Sponsors:
@liquidoactive
@merubeads
@brewcompany
@soter_bentes
@insideoutsideoutsidein
@yourbondhu
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Pose Lineup:
Choose a pose that makes you feel
1) peaceful ✅
2) excited✅
3) powerful✅
4) connected✅
5) free
6) confident
7) yogi’s choice (let us know what the pose you choose makes you feel)
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#yogachallenge #newyogachallenge#igyogacommunity #igyogachallenge#yogaeveryday #yogapose#yogamakesmehappy #yogainspiration#yogaforbeginners #yogamagic#yogaforeveryone #beginneryoga#letsstartyoga #learnyoga #dailyyoga #yoga#yogafeelsgood #yogalove #bestyoga#igyogafam #igfitness #yogafeature#yogafit #fitgirl #yogaphotography#yogalooksgood #radiantheartspace #poweroflove #familyyoga #connectedness
I spent many hours on this mat whilst pregnant with you, folding over my huge belly wondering what you would look like, what colour your eyes would be, how much hair you were going to have and what your little personality was going to be like. Here you are taking a nap on the same mat and I stare at you in awe. My heart is so full. We made this .... from scratch
Indi’s hoodie is from @impressprinting2017 the kids hoodies are only £15 with whatever you want printed on them! And of course her little bow is from the lovely Samantha at @bowsofbowdon also the toes are painted courtesy of my man. ♀️
✨day 3: TREE POSE ✨ #alogiveschallenge
Tree pose is always a fun one, especially with all the tumbles I always tell them trying and falling is always better than never trying at all.. I’m hoping it becomes one of those lessons from the mat that they will have consciously internalized for their lives off the mat .
✨ Challenge sponsors: @aloyoga @alo.moves
Hosts: .
@yogoskenz
@yoga_mami
@alissayoga
@summerperez
@hollybentley_yoga
@bohemian_heart
@_monette
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Have you checked out #alogives yet? It’s a 12 week yoga program for kids and it’s FREE at alogives.com ❤️
✨ day 2: DOWNWARD DOG ✨ #alogiveschallenge
This is probably one of the first active poses the kids learned to do ❤️ it’s one of those foundational poses that helps strengthen the whole body while allowing for some peek-a-boo playtime with the kiddos
Challenge sponsors: @aloyoga @alo.moves ✨ It’s not too late to join in the fun! 5 winners will get $100 to @aloyoga And 6 months free to @alo.moves
check out the 12-week kids yoga program #alogives at alogives.com
Monday Funday! ❤️
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Fun practice with @minilaurasykora today. Wasn’t sure I could still do this... she’s definitely gotten taller since we last tried this! Talk about trust though!!! .
PSA: That bent leg is my anchor. If at any point, I feel like I don’t have control, I straighten it and come down. Just had to be said... .
Lounging around on this cold day in @aloyoga.
The backbend on that baby!! Especially after being in that body cast for months. I am impressed, JAX (And, obviously willing to compromise my form in bridge pose to let him and his sister play!)
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He doesn’t know he should be stiff after that cast. It’s amazing how limitless we are until we “learn” our perceived limits. JAX is just doing what feels good, and fun. And, that is what it’s all about: yoga, life, all of it. .
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Tap into your inner child today, and remember what it was like to move out of pure joy and feeling. What could you / would you do if you did only what felt amazing, and didn’t listen to society’s imposed limits? Please share in the comments below