favoriteauntie balancedlife bodyinprogress familyoriented footballgirl healthierlifestyle horsemom inspire livinglifemyway loveyourbody makingchanges mindbodyandsoul onmyterms progressnotperfection screwthescale transformationinprogress transformingmybody weightlossinspiration workinprogress workoutmotivation auburncalifornia exploreauburnca family sierrafoothills visitauburnca visitplacer auntie baby nephew niece footballgirl
This is a reminder from your FAVORITE Auntie, Captain, Goddess Speech to... STOP TALKING SHIT about yourself.
It is disrespectful as fuck to your legacy. To your ancestors. To your God. To your entire spiritual team. To your self!!! There is nothing wrong and there is everything right with self accountability.
There is nothing wrong and there is everything right with self reflection.
There is everything wrong and everything damaging when you talk shit about yourself.
Stop talking shit about yourself! Because you don't deserve it. Because the ancestors said stop it. Because it's doing nothing to advance you.
Start talking love into yourself. Because you deserve it. Because it heals.
#LadySpeech #LadySpeechSankofa #SpiritualGangsta #SoldierOfLove #TalkingShit #WiseWords #PositiveSelfTalk #MotivationalCoach #MotivationalSpeaker #RealTalk #Truth #SelfReflection #Ancestors #SelfAccountability #DisRespect #WatchYourMouth #FavoriteAuntie #ShitAuntieSpeechSays #AuntieSpeechSays #YeahISaidIt #AndIMeanIt
Y’all still waiting til Friday's to cut-a-rug Turn some music on and get it!!
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Don't You Know..... Any Day Above Ground is a GOOD DAY
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I love me some Howlin Wolf Smokestack Lightnin’
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#auntshugababy #favoriteauntie #throwbackqueen #howlinwolf #chesterburnett #mississippiblues #chessrecords #classicblues #deltablues #smokestacklightning #blues #bluesmusic #deltablues #comedy #chicagoblues #explorepage #growingupblack #backintheday #grownfolksmusic #feelgoodmusic #downhomeblues #itsfriday #blackmomsbelike #issavibe #fridaymood #blackcomedy #itstheweekend #weekendvibes #tsrmorninginspiration #shaderoom #duvalcounty @tytryone this one for you because you give me the daily inspiration to keep moving!!
Lesson#1.. Sometimes you will cry especially if you on that MD 20/20 .........the key is you can’t stay there................. to be continued.....
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#auntshugababy #favoriteauntie #chrisstapleton #sometimesicry #maddog2020 #md2020 #comedyvideos #countrymusic #colt45maltliquor #igcomedy #comedy #blackcomedy #funnyvideos #backintheday #90s #mogendavid #80s #1990s #1980s #blackpeoplebelike #duvalcounty #904 #womenincomedy #explorepage #blackmomsbelike #throwbackqueen #justcomedy #blackpeoplebelike #growingupblack @chrisstapleton thank you for good music
Shout out to all the people who hold me accountable while they also hold space for my humanity when I fuck up.
Shout out to all the people who DIDN’T cancel me because I was acting out of my mental illness, PTSD, or old trauma wounds.
Thank you for holding space for all of me, good, healing, fucked up, and all the spaces in between. Thank you for not holding back when you held me accountable. Thank you for standing by while i heal, make amends and make the behavioral changes needed in order to grow and to be a better village member to you. Thank you. May I continue to grow and be a better lover, friend, leader, healer, family & village member to you. May I keep and continue to attract these type people into my village. I pray that I continue to be the same and hold space for the humanity of everyone in my village as we grow.
EVERYONE OF US IS PROBLEMATIC.
Some of us are healing, learning, and becoming better.
And some of us are not.
Shout out to those of us trying and fucking best.
#Problematic #LadySpeech #LadySpeechSankofa #WiseWords #QuoteMe #RealTalk #Truth #FavoriteAuntie #ShitAuntieSpeechSays #AuntieSpeechSays #TheWork #Accountability #CancelCulture #FuckUp #ShoutOut #Village #YourFavorite #Growth #Healing #NoFilter #BlackGirlMagic #MentalIllness #Humanity #APOLOGY
Repeat after me.
I am worthy and enough at every stage of becoming.
I am worthy and enough at every stage of healing.
I was worthy and enough then.
I am worthy and enough now.
I was always worthy and enough. I will always be worthy and enough.
There are no prerequisites for worthiness.
You were born enough.
Repeat After Me:
I am worthy. I am enough.
#LadySpeech #LadySpeechSankofa #MotivationalCoach #MotivationalSpeaker #LoveNotes #Reminders #Enough #Worthy #RealTalk #Truth #Facts #FavoriteAuntie #ShitAuntieSpeechSays #AuntieSpeechSays #SpiritualGangsta #SoldierOfLove
#Affirmations #RepeatAfterMe #PositiveVibes #Mantra #Motivation
Thank you all for sharing my love and joy! Saaaanggg along everybody! Sang it!!!
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I HAD TO PULL OUT MY PROM DRESS FOR THIS CLASSIC I LOVE ME SOME MIKI!!
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#auntshugababy #favoriteauntie #throwbackqueen #grownfolksmusic #throwbackmusic #soulsunday #oldschoolrnb #oldschoolmusic #80s #80smusic #whenmusicwasgood #comedy #mikihoward #1980s #80srnb #rnblovers #growingupblack #1987 #rnb #90srnb #fortheculture #midnightlove #soulmusic #blackcomedy #slowjams #classicrnb #instamood #blackmomsbelike #realrnb #quietstorm @mikithat
It is a mark of strength to ask for help.
Repeat. After. Me.
There is no shame in needing help.
There is no shame in asking for help.
There is no shame in receiving help.
It is human to need, ask for, and receive help.
This is a reminder from yo favorite Auntie, Captain, Goddess Speech that... It is HUMAN as fuck to need help! It is human AS FUCK to ask for help! It is HUMAN AS FUCK to receive help!
So drop the shame around asking for help when you need it. And ask for help when you need it.
#message #RepeatAfterMe #LadySpeech #LadySpeechSankofa #WiseWords #QuoteMe #Help #MotivationalCoach #MotivationalSpeaker #Ask #Shame #NoShame #MondayMessage #Mantra #SpiritualGangsta #SoldierOfLove #MelaninMonday #FavoriteAuntie #CoachSpeech #ShitAuntieSpeechSay #AuntieSpeechSays #Strength
My mommy and Aunties spare no expense when they say they are bringing over meat for the grill today. Sharing in a little #easter fun, food and drinks with my peeps.
#tbone
#steaks
#salmon oh and #trampoline
#favoriteauntie #fun #jump #jumphigher #trampolineworkout #trampolinefail #laughter #laughalittle #dontjudgeus we like to have fun! @theellenshow