Список из самых популярных хештегов по теме #FITASAMOTHER

Let’s remember THIS today❤️ . Tips for remaining level headed: . *Breathe *Step away from the situation if you cannot handle it with control. *Calm yourself down before taking action. *Don’t bark orders at them. *Say please and thank you as you expect them to. *Talk to them how you want them to talk to others. *Avoid physical force no matter what. *Avoid threats. *Monitor your tone and word choice. *Choose your battles. *Consider that you’re part of the problem. *Encourage better behavior. *Lead by example. . Say some affirmations throughout the day especially if you sense you are getting irritable. . I am a strong parent. I keep my cool. I do not yell at my children to gain control. I teach in moments that are hard. We are having a great day. Kindness is effective. Only love today. Love always wins. . . Feel free to share what works for you below! Happy Monday friends❤️

Sometimes I show up to the treadmill and my legs just don’t want to do it ‍♀️or my brain is just fried. Instead of running, try walking at an incline. I try to be bold and go for 10 or 15 ,I like a good bootie, then I find the complimentary speed to match my incline. As my incline gets higher my speed drops. I’m still huffing and puffing and getting a good workout in- without the stress of running. #FitAsAMother #WorkoutTip #WalkDontRun #ThursdayMotivation . . . . . . . . #treadmillworkout #treadmill #treadmillchallenge #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitporation #FitJourney #FitnessForLife #FitGoals #FitInspiration #fitmother #fitmomlife #fitmoms #santamonica #santamonicalife #inspirehealth #nutricionista #blondeshavemorefun #blondemom #happythursday

It’s most likely this mamas last class as she’s having TWINS in 12 days!!! She put in major work during her pregnancy and I’m so so excited to see these little boys when they make their debut! I give all these mama bears so much credit, but twins is no joke! You’re a true warrior @rodalla21 @edgesyracuse #9monthspregnantwithtwins #twins #pregnancyfitness #strongasamother #momstrong #fridaysareforthemoms #momfitness #fitasamother #mommy2b #edgesyracuse #prenatalfitness #prenatalfitnessspecialist

Tomorrow I will be posting the first of two giveaways I’ll be doing this week! Make sure to keep an eye out. That is all. #positivevibes

Pre pregnancy vs 37 weeks pregnant. My approach to this pregnancy has been to live the same lifestyle you all have seen over the years. Fuel my body with foods that make me thrive, rest when I'm tired, move daily and modify when needed, and listen to my body along the way. Takes a lot of willpower some days. But this is my lifestyle, and it's a huge part of who I am. I'm almost there, and when he or she comes It will be another challenge. I have no expectations and I'm not scared, just another mountain to conquer Thanks for supporting me along the way!!!

Everything in life has to have balance. Love, Family, Work AND Self Care. ‍♀️ Make sure you set some time aside for you AND your beautiful body. #BalanceIsKey #FitAsAMother #FriYAY#InnerStrength . @athleta #Athleta . . . . . . . . . #balancetraining #balancepose #yogabalance #handstandpractice #yogamama #yogisofinstagram #yogachallenge #yogabody #yogaposes #yogagirl #yoga4growth #blondeambition #strengthcoach #personaltrainers #personaltrainerlife #momof2 #fitmomlife #momoland #motherhoodthroughinstagram #fridayvibes #prettyinpink #workoutfashion #happyfridayeveryone

Finishing out week 17 (17+6) which means we’re just 2 short weeks away from being half way through this #pregnancy! With 5 short months to go! I have a feeling once we hit that half way point time is going to start flying... Still haven’t felt any movement but I’m anticipating that will change soon.. definitely showing a bit more and “looking pregnant” according to my husband last night I think bub must be doing some growing recently. Still feeling good but a bit run down this week and feeling the need to scale back a bit. Looking forward to our 20 week scan at the end of the month since we haven’t gotten to see BB2 yet I can never decide which picture of Reagan I like best so you get all of them #18weekspregnant #2under2 #bumpupdate #dueinoctober #fitasamother #fitpregnancy #reaganbrielle #10monthsold

I actually put the berries on top and made a sandwich out of this and it was delicious.

Bulking during the summer should be extra fun... #28weeksvs24weeks #moveyourbump #fitasamother #birthfit #pregopals #2ndtrimester #crossfit @crossfitblk @kenzienriff