Список из самых популярных хештегов по теме #FITSPO

#stomachsunday & 7lbs of skin removed. For the first time in my entire life I can look down to see not just my toes, but a bellybutton. Losing weight I knew I'd be left with loose skin, but I never let the thought of the skin hold me back. I knew that if I didnt change my habits that those habits might eventually take my life. When you are afraid to die & #fedup with the life you are living not even something as small as loose skin can be such a big excuse. My body is a work in progress and that is progress. I've had one surgery and it proved to me I'm strong enough to continue that part of my journey. Beautiful is both photos, but no longer held back by my battle wounds. Speak kindly to yourself because you're always listening! #weightloss #looseskin #plasticsurgery #fit #fitfam #fedupfam #fitspo #fitfam #fattofit #plasticsurgery #tummytuck #drjosephmichaels #looseskin #excessskin #effyourbeautystandards #weightlossjourney #workout #losingweight #transformation #dietbet #fatgirlfedupsdietbet #hustle #anytimefitness #health

Hey, wake me up when the waiter brings the food. ✌ But really this cardi so soft I could fall asleep in it. Also, these shoes are under $60 rn!! Linked them for y’all on @liketoknow.it - Shop your screenshot of this pic with the LIKEtoKNOW.it app http://liketk.it/2AQil #liketkit #LTKstyletip #LTKunder100 #LTKshoecrush #LTKsalealert

#fit #fitness #fitnessgirl #fitnessmodel #fitspo #lean #shredded #vegangirl #fashion #fashionable #ootd #motd #rippedjeans #leatherjacket #summer #miami #losangeles #food #thickandcurvy #latina #neon #beach #bikinimodel #lingeriemodel

Busy weekend but made time to get this done today! ‍♀️ Trying to get back to higher volume meals because my veggie game has been the WORST lately. Had been feeling pretty unmotivated so plan is to get back to regular workouts & get outside more _ Did up a lot of veggies this week with some turkey tacos, sriracha chicken & chili lime shrimp for protein For the shrimp - Toss 2 lbs (raw peeled) with 1.5 tsp chili powder, 1 tsp garlic powder, 1/2 tsp salt, 1/2 tsp smoked paprika, pinch of cayenne pepper & juice of 1 lime - Also sprinkle some @epicureofficial chili lime seasoning to taste _ Made some jalapeño lime rice also - Just cooked 1 cup jasmine rice then mixed in chopped pickled jalapeños, chipotle salsa, taco seasoning + fresh lime juice. Will add the avocados to rice bowls or taco salads!

Last full day in this beautiful city then back home we go... for about 12 hours... then off to Daytona Beach On another note, what is better than turning every corner and seeing palm trees? Nothing, there’s nothing better.. ••• All this traveling lately has put me back on my diet and my fitness routine but I’m so excited to get back into it when I get to be home for a while... • Any tips for eating right and keeping a fitness routine going while traveling • #travel #fitness #palmtrees #beach #longboarding #swimsuit #beachvibes #miamimusicweek #miami #southbeach #miamibeach #musclebeach #fitstagram #fitspo #abs #fitness #happiness #summer #bikini #lifestyle #blogger #blog #fitnessblogger

De todos los animales de la creación el hombre es el único que bebe sin tener sed, come sin tener hambre y habla sin tener nada que decir. #health #fitness #fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #training #training #health #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #dieta #getfit #cleaneating

Feelin’ like a boss babe Easter egg. With the weather starting to get warmer (hello spring ) I’m feeling more motivated than ever to get up and move! This is a great time of year to make new fitness goals, so let’s get up and break a sweat! Do you have new goals for spring you’re ready to start?

happy ☀️ day ⠀ ok I really need to get something off my chest that’s been bothering me.. someone came up to me the other day and asked me if it’s true that fruit will make you fat. honestly my jaw dropped that there’s STILL people that might think that fruit, a food containing tons of essential vitamins and nutrients, is causing fat gain. ⠀ let’s get this straight. if you eat more than your body burns, you’ll gain weight and if you eat less than you’re body burns, you’ll lose weight. fruit will only cause weight gain if it’s putting you in a caloric surplus. NOT because it’s fruit. the same thing goes for any food, it’s not restricted to just fruit. ANY food that puts you over your maintenance calories will cause weight gain, whether that be fat or muscle weight. no, fruit itself won’t cause you to gain weight. ⠀ thank you for coming to my ted talk :)

Life Begins At The End Of Your Comfort Zone . . I’ve been quite lately on the gram because there have been a lot of things in the works for the past month or so! After contemplating this decision for a while, measuring out the risks, and talking things over with @brendonbuff .....we have decided to take a leap of faith and move across the country to Colorado Springs in two short weeks! We’re excited, nervous, scared, andddd pretty much ALL of the emotions you can think of lol . . . BUT mostly excited for the mountains and copious amounts of sunshine ☀️ Here’s to new adventures and a fresh start!