20repschallenge army iammilitarymuscle ptsd supportmilitarymuscle veteransuicide militarymuscle military repost airforce coastguard navy marines veteransuicideawareness freedom irontherapy fitness suicideawareness igy6 motivation mentalhealthawarenessmonth ptsdawareness girlswholift musclegen musclegen_militia veteran alphafemale bodybuilding armyfit
It’s weird, from this angle, those 25s look like 5s
.
TAG A FRIEND AND TAKE THE CHALLENGE!!! @supportmilitarymuscle @20repschallenge is more than just a workout challenge. It’s a way to spread awareness about the number of veterans who fall victims to their demons. It’s a way to reach out and tell them, “We’re all struggling together, but through our struggle we find strength. TOGETHER we can overcome all things.” This is why I challenge you all to take the #20repschallenge and let your Battle Buddy know that you’ve got their 6!! •
️It's Our Responsibility to check on each other! Every Life is Precious! Everyday 20 Veterans Commit Suicide...We need to get these numbers down!
•
Here is a Valuable Resource:
Pass this on!!!
Veteran Crisis Hotline
1-800-273-8255
Select Option 1
Available 24/7
•
Follow: @supportmilitarymuscle @militarymuscle.apparel #iammilitarymuscle
•
Visitwww.militarymuscleinc.com
•
Show Your Support!! IT'S BUY ONE, GIVE ONE...For Every Purchase of a T shirt, One will be Donated to Forward Deployed Troops or Homeless Veterans!
•
️Want to get involved in our non-profit? Visit ️@militarymusclefoundation for more information
#challenge #lift #ptsd #20repchallenge #selfimprovement #iammilitarymuscle #gym #determination #honor #consistency #fitness #fitnessmotivation #firefighter #inspiration #marine #veteran #bodybuilding #kcco #flex #beastmode #superheroesarereal #tacticalathlete #functionalfitness
Finished up leg training today with 20 reps for the @20repschallenge on final set. Every day 20 veterans take their own lives. One life lost is one too many. So take the challenge and pass it on to raise awareness and support those battling PTSD. #20repschallenge #veteransuicide #veteransuicideawareness #veteransuicideprevention #militarymuscle #supportmilitarymuscle @supportmilitarymuscle @militarymusclefoundation @militarymuscle.apparel
#20repschallenge | Holidays can be the worst times for those suffering from depression, anxiety, and PTSD. Please remember to send a quick message or text to those who may be suffering in silence. It will mean the world to them to see someone cares. | I made it a personal point for myself to reach out to my battles and friends every time I post a 20 Reps video. @kungfu_jedi much love for you fam. Thinking of you on this day Battle.♥️ | 20 REPS to help bring awareness to the 20 veterans who commit suicide everyday. 20 reps may seem like a lot, but it's nothing compared to some of the challenges our veterans face everyday. I challenge you, 20 reps, any exercise, any weight. As a FaMMily, we can put an end to Veteran Suicide.
•You are never alone. If you or someone you know is struggling, please reach out:
Veterans Crisis Line: 1-800-273-8255 Option 1
TEXT 838255
•Want to get involved?
Check out @militarymusclefoundation for more information.
#militarymuscle #militarymusclefoundation #faMMily #veterans #military #army #airforce #navy #marines #coastguard #irontherapy #fitnesstherapy #fitness #suicideawareness #veteransuicideawareness #ptsdawareness #ptsd #buddycheck #20tuesday #20tozero #22istoomany #project20 #yellowribbon #supportingveterans #neveralone #igy6 #easter
Day 3 of the 20 rep challenge! Today was glutes/hamstring day, which worked out perfect since my new @curves.official booty band came in yesterday! Suicide is such a tough topic. Every day an average of 20 veterans take their own life. There are several reasons they feel they can not go on. Help me bring awareness to veteran suicide and participate in the @20repschallenge! 20 reps of any exercise for 20 days! #veteransuicideawareness #jointhemovement #igotyour6 #20repschallenge #ptsd #ptsdawareness #endveteransuicide #endsuicide #militarymusclefoundation #supportmilitarymuscle #buddycheck #suicideawarness #20repsfor20days #day3 #strongereveryday #curvesgirl #curvygirl #curvesandcombatboots #leggingswithpockets #bootyband #womenempowerment #emeraldgreenleggings
20 reps on the SSB for the #20repschallenge . Thank you for tagging me @carbsandprs & @cierrajoanoftheamazon . The Veteran suicide rate is 1.5 times higher than the non-Veteran population. On average, 20 Veterans commit suicide every day. Spread awareness, be there for your friends, ask if they are okay, you never know who you could save when you do. #bethere #20to0 #ptsdawareness
Here’s my 20 reps challenge!!
♥️
♥️
Each and every single day 20 VETERANS commit suicide. Which means that each year we loose just about 6720 veterans.. we need to do more, we need to help these veterans see that they belong.. we need to put our differences aside and help these people out. Whether that is asking them if they are okay or if they need help in anyway possible.. We need to be better at catching those who are low and in need of help. •
The 20 reps challenge can be any exercise that you want it just needs to be 20 reps! Do yours and help raise awareness to something that means so much to me and my fellow battle buddies! •
If I tag you that means I challenge you to complete this for yourself!!!! Ready...Set...Go!!!!!
•
Ps. Thanks to my battles @adventureswithmarly_ and @_emmmjaayyyy_ for the motivation I needed to finish this bench!
#20repschallenge
20 reps for 20 veterans that commit suicide each day. I challenge you, 20 reps, any exercise, any weight. .
Film yourself and tag @20repschallenge .
❤️ If you or anyone you know is struggling, please reach out to:
* Veterans Crisis Line: 1-800-273-8255 option 1 Want to get involved?
.
Check out @militarymusclefoundation for more information
Bangin out 20 close grip presses at 225lbs in honor of 20 Veterans who commit suicide daily. Do the #20repschallenge and help bring awareness to Veterans who commit suicide Let’s help bring that number to 0! @beardedbear911 @20repschallenge @militarymusclefoundation @supportmilitarymuscle
---------------------------------------------------
Powered by:
@resilientpowerlifting
@smart_nutrition_
---------------------------------------------------
#motivation #weightlossjourney #fitness #fit #beastmode #beast #gym #cuts #jacked #shredded #lean #weightlosstransformation #love #bodybuilding #beast #shredz #muscle #gymrat #gains #biceps #abs #triceps #weightloss #transformation #gains #smartnutrition #teamsn #fitfam #fatloss
20 rep challenge accepted @ #20repschallenge
Today is #WorldSuicidePreventionDay
I was challenge by #militarymuscle to complete 20 reps to help raise awareness that 20 veterans commit suicide each day. ARE YOU OK HAVE YOU THOUGHT ABOUT TAKING YOUR OWN LIFE These are the tough questions that need to be asked as soon as we see signs and symptoms of possible suicide. We must prevent suicide on all levels because it is NEVER the answer and you are #NEVERALONE By recognizing the signs and symptoms of PTSD, depression, and suicidal tendencies, WE can stand together and make a change. Reach out to someone TODAY!! Check up on them and let them know you care You could save a life. The @militarymusclefoundation is available to assist with questions, signs, and symptoms to fight this problem. Wanna give back Make a donation and complete the #20repschallenge to help spread awareness to PTSD and Veteran Suicide. Follow @20repschallenge for more info on donating your #20RepsChallenge videos!! You are never alone. If you or someone you know is struggling, please reach out:
Veterans Crisis Line: 1-800-273-8255 Option 1
Want to get involved?
Check out @militarymusclefoundation for more information. #20repschallenge #fammily #military #army #airforce #coastguard #navy #marines #veteran #fitfam #fitness #suicideawareness #ptsdawareness #ptsd #project20 #20tozero #veteransuicideawareness #neveralone #igy6 #USMC #gym #irontherapy #therapy #buddycheck #MotivationMonday
Collecter les statistiques #20REPSCHALLENGE effectuez une recherche à l'obtention des statistiques (Aller à la sélection).