Liste des hashtags les plus populaires par sujet #28DAYJUMPSTART

You are worthy! ❤️ #fitches #fitsisters #28dayjumpstart #fitgirlsguide #fitgirlvarsity #fitgirlfollow #contentlyme

Why has this not been invented yet?! Just saying.....#feelinglazy . . . . #fitgirlvarsity#ddpyoga#fitnessjourney#intermittentfasting#eatmoreplants#vegetarian#vancouverfitgirl#yvrfitgirl#mentalwellness#selflove#intuitiveeating#28dayjumpstart#fitgirlsguide#fitgirlbootcamp#makeyourownmagic#varsityfitgirl#fitgirlfollow#yogajourney#fitgirlvarsity#progressnotperfection#fitgirlsdontquit#fibrofighter#bcfitgirl#inflexibleyogi

And the 7 Day Green Smoothie Challenge is COMPLETE! Swipe for a sneak peak of some of the green smoothie action in the last 7 days! Please join me in congratulating everyone who participated in the challenge (there were two groups!). THEY DID IT! They made a small change to work towards a bigger goal. They committed to drinking a green smoothie a day. They switched up your routine to make it happen. They blended or bought your green smoothie (it all counts!). . They checked in with the challenge group (and shared yummy recipes!). The goal was to get everyone excited about green smoothie making - consuming more greens, exploring new recipes, improving their habits, and simply feeling the benefits of drinking those greens). . To spice up the challenge, I did a raffle for participants who checked in all 7 days! 3 winners between the 2 groups were randomly selected to win @underarmour / @underarmourwomen gear! Stay tuned for another 7 challenge coming soon! I would love for you to join the next one (it will be new habit) If you are inspired to get on your green smoothie flow - check out my green smoothie ebook (link in my bio) for 15 recipes for you to try! #greensmoothie #gymhooky #greensmoothiecleanse #healthchallenge #smoothielover #smoothielife #smoothiechallenge #greensmoothiechallenge

HAHAHAHAA

“Staying positive doesn’t mean you have to be happy all the time. It means that even on hard days, you know that better ones are coming” ✨. ⠀⠀ Happy Sunday my beautiful fitties . What are you up to today?

Huge thank you to @jaxjoxfitness for sending me their kettlebell connect [ad]. Fitties, I AM SO EXCITED! I have always wanted a kettlebell, and this has to be the coolest one out there. ⠀⠀ With kettlebell connect, you’re able to: ⋆ choose between 12-42 pounds. ⋆ holds its charge for up to 14 hours. ⋆ you can have up to 9 users connected, each with their own account. ⋆ connects to Bluetooth so you can set your goals and track your workouts. ⋆ & has an app so that you can see your progress with your goals and overall fitness. ⠀⠀ I can’t waiiit to start making workout videos with this! AHH❤️. - What are some of your favorite kettlebell workouts ?!

Friday night goals (found on Pinterest). ♥ how are you spending your Friday? Relaxing or going out?

happy Thursday everyone !

Happy Friday Eve fitties got any exciting plans this weekend?! Saturday I am going food shopping to meal prep for the week and I am so excited! I’ve never been one to get excited for going grocery shopping but the meals in @bareguide are just SO GOOD!!. - I love @leahitsines guide for many reasons: ✱ IT IS NOT A DIET! ✱ there are over 120 recipes. ✱ comes with a meal planner, resources, and shopping lists. ✱ includes universal conversion charts. ✱ and I have developed such a healthy relationship with food I am so proud of myself!!. - You can also save money using my code STEF10 . - I hope you all are having a wonderful day <3