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M I C R O B L O G P O S T :
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Today, I’m discussing cellular turnover and why it’s important to keep it movin’!
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What is cellular turnover?
This is the process of new healthy youthful skin cells making their way to the surface of the skin then shedding off. As these skin cells move to the surface they become dry, rough and flakey. This is what we commonly refer to as dead skin cells. Fortunately, as these cells arrive at the surface, new skin cells are pushing their way up from beneath. While it’s a constant cycle, as we age this process slows down and is called cellular turnover rate. This is also why kids have such gorgeous plump looking skin = fast cellular turn over! (See graphic above to see rate by age.)
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Slower cellular turnover rate means skin can look dull as well as the formation of wrinkles, deep and fine lines. It’s also been found to not be as efficient in people with acne. Those dead skin cells can become trapped and block the excretion of P. acnes bacteria and sebum that are produced within the skin resulting in a blackhead or pimple.
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Factors that slow this process:
• The natural aging process first and foremost
• Smoking
• Too much sun exposure
• Pollution
• Hormones
• Nutrition
• Illness/Stress
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How can I boost cellular turnover?
• Antioxidants + SPF - vitamin C, E, ferric acid, resveratrol, etc. (Environmental free radicals slow this process!)
• AHA - specifically glycolic acid
• BHA - great for acne/blackhead prone
• Professional strength peels
• Fruit Enzymes
• Alpha Lipoic Acid
• Retinoids & Bakuchiol - THE gold standard in cell-communicating ingredients!
• Eat anti-inflammatory foods & avoid the foods that cause it like SUGAR - what you eat affects all the cells in your body!
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#babeandbeauty #esthetician #estheticianblogger #skinscience #skinchart #skingraphic #cellularturnover #skincells #skinfacts #antiaging #aginggracefully #acne #acnetips #antiagingtips #agingskin #aha #bha #retinoids #exfoliant #exfoliation #skincaretips #skincareroutine #skin #skincare #glowingskin @newbeauty
Did you drink enough water this weekend? Read about the importance of staying hydrated to help maintain a glow to your skin. I’ve also added ideas for tasty flavored water.
#takecareofyourskin , #fashionover60, #Styleover60, #aginggracefully, #mosturizing , #ageisjustanumber, #skinhydration #skincareregimen , #dryskin #agingskin , #agepositive, #over60,#, #50plusstyle, #over50blogger, #fabover50, #fabover60, #midlifestyle, #agelessstyle, #bestagermodel, #instagramover50, #over60fashion, #over50fashion, #midlifewomen, #midlifeblogger, #60plusandfabulous, #styleover60, #60plus, #atwodrinkminimum
Collagen protects against free radicals and limits aging effects, making it a very popular ingredient in skincare. Indeed, one of the biggest trends we noticed in the industry these past years has been the use of collagen as a 'boosting’ ingredient as it delivers quick, fast-working results by plumping sagging skin and smoothing skin almost instantly.
At Biologique Recherche, we use two types of collagen: one with a low molecular weight that helps preserve the structure of the dermis and one with a high molecular weight, creating a hydrating film on the skin surface.
Among our products containing collagen: serums collagen marin and collagen natif.
Collagène Marin, firming and astringent bio-marine serum, is made of the low molecular weight type. Recommended for all Skin Instants©, it is ideal for dehydrated Skin Instants© and is excellent for neck and décolleté wrinkles.
Collagène Natif, firming and astringent bio-serum, is made of the high molecular weight type. While it is recommended for all skin types, it is particularly ideal for dehydrated, less toned skin, or for thick skin with dilated pores.
Both featuring effective firming and tightening properties, these quintessential serums also redefine facial contours. Enjoy!
Picture courtesy of @biologique_recherche_croatia
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#biologiquerecherche #passion #expert #beauty #skin #skincare #facecare #followyourskininstant #buildingbetterskin #skininstant #serums #collagen #collagenenatif #collagenemarin #boostingserum #agingskin #plumping #hydrating #tightening #quinyessentialserums
Is a neck cream really necessary or will your moisturizer work just fine? I’ve shared my thoughts about it @primewomen and also on today’s blog. click on the link in bio ⬆️
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#neckcream, #takecareofyourskin, #dryskin, #mosturizing, #skincareregimen, #skincare, #agingskin, #skinhydration, #fashionover60, #styleover50, #Styleover60, #aginggracefully, #loveyourage, #ageisjustanumber, #over50style, #over60style, #agepositive, #over60, #50plusstylle, #over50blogger, #fabover50, #fabover60, #agelessstyle, #instagramover50 , #over50fashion, #midlifewomen, #midlifeblogger, #60plusandfabulous, #over60style, #styleover60, #60plus, #myshopstyle
Resting betch face is 110% proven to halt those fine lines buuuuut sometimes I prefer to look happy (and that causes wrinkles). ♀️ The later in my 20’s I get, the more serious the face I make about skincare and *drumroll* BOTOX. Head over to the blog to read what the outstanding @injectionsby_ashleylouise had to say about preventive measures us 20/30/40-somethings can take to keep our skin vibrant and youthful. Linked in bio!
I get a lot of questions on what skincare products I'm using. Currently I'm use Vichy Mineral 89 in the morning and night after I cleanse my skin and the PCA Intensive Brightening treatment every other night.
Two great products that have transformed my skin. My skin is brighter and smoother!
Shop by clicking the link in my bio or via
http://liketk.it/2Dbcd @liketoknow.it #liketkit
#pcaskincare
#vichymineral89
#matureskin #agingskin #maturewoman #agelessbeauty #aginggracefully #ageless #agepostive #aglessstyle #skincare #skincarejunkie #makeupjunkie #healthylifestyle #timelessbeauty
#50andfabulous #40andfabulous
#over40 #over50 #50andfab
I recently started using the all natural, oil free Evande lotion on my face and neck. It is so light and moisturizing. Goes on so smooth and great under makeup. Smells nice too.
#evandeskincare
#evande
#skincare
#skincarejunkie
#skincareover40
#skincareover50
#agepostive
#over40
#over50
#ageless
#makeupjunkie
#agelessbeauty
#aginggracefully
#40andfabulous
#50andfabulous
#aginggracefully
#agingskin
Collecter les statistiques #AGINGSKIN effectuez une recherche à l'obtention des statistiques (Aller à la sélection).