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Sensei Bruno Gonzales realizando Sankyo en pasantía de verano en Vincennes París 2012♂️
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video from: channel of youtube "AikinomichiWien"
"Ueshiba Moriteru Doshu demonstrating at the 57th All Japan Aikido Demonstration 2019 at the Nippon Budokan in Tokyo" Tachi waza
"Ueshiba Moriteru Doshu se manifestó en la 57a Demostración de Aikido de todo Japón 2019 en el Nippon Budokan en Tokio." Tachi waza
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Basic Ken Suburi.
Suburi is often used as a warm up before Ken practices, usually done in sets of 10 and sometimes sets of 100 are used for training.
There are other reasons(importance) why we practice Suburi, can you name some of them?
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Credits to Sensei Aloyseus Lee for demonstrating the basic 1 - 3 suburi. There are in total 7 Suburi practices in Aikido Shinju-Kai.
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What do you think is the meaning of “centre” in Aikido? .
“Connect to heaven with Hara and earth with Koshi”
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Keep #氣 ki in your centre and move from koshi (koshi is the back of the hip,translating as lumbar pelvic centre, near base of the spine).
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