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I met a neighbour this morning and he gave me these amaranths. I've often walked past his house and admired the abundance of flowers he had in his garden. Today was the first time I met him. He told me that he grew amaranths for the leaves as a vegetable. But now that they have blossoms, they taste bitter and he would throw them out. So I am so blessed to have them.
Somehow this arrangement made me think of The Story of Yanxi Palace. I can't quite pin point why. The funny thing is when my daughter saw it, she immediately said that it reminded her of the molten iron throwing called Dashuhua in one of the episodes of Yanxi Palace. Perhaps if these amaranths were gold in colour, she would be quite right. ✨✨✨ #ikebana #sogetsu #sogetsuikebana #flowerarrangement #floralarrangement #ikebanajenny #floraltherapy #floralart #instaflower #amaranth #thankyou #onlyonematerial #dashuhua #red
AMARANTH PORRIDGE with rhubarb apple compote and later also topped with coconut yoghurt because this makes the perfect combo
have you ever tried amaranth? it‘s one of the most nutritious grains, especially rich in iron, magnesium, calcium and also proteins. I hardly ever use it as I love oats so much, but it‘s actually so nice for a little change! still had this from back home, bought it from an organic farmer who plants the grain in Switzerland. just cooked it in the double amount of rice milk with 1/2 a mashed banana to make it taste a bit sweeter
happy friday everyone!
#veganbrekkie #veganbreakfast #amaranth #rhubarb #rhubarbcompote #porridge #veganporridge #porridgelover #porridgebowl #breakfastbowl #eatplantsnotanimals #eatplantsnotfriends
Grains are known for being high in protein, but all protein is not created equal. Animal protein, for example, is high in carnitine, an amino acid that is detrimental to health in high doses. While plant proteins are healthier, modern grains like rice and wheat can be problematic if your digestive health is not optimal. Low mineral salt intake from green vegetables and certain fruits like limes combined with a diet high in fat lead to weak hydrochloric acid and/or bile. In this case, a high protein diet can lead to undigested proteins passing into the small intestinal tract, where they feed pathogens and bad gut bacteria, leading to sluggish liver. Stick to the healthiest and easiest to digest proteins like the ones in the list Dr. Sebi so painstakingly formulated and you will become your own intuitive healer!
New on the site: updated an old favorite to entice you to give amaranth a go. This amaranth porridge is topped with caramelized bananas and pecans (and easily made vegan!) Get the recipe- link in profile. #naturallyella #vegetarianrecipes #vegan #vegetarian #amaranth #kitchn #thenewhealthy #wholegrains #makesmewhole
Amaranth with attitude. Sooo many uses for this amazingly nutritious grain. It can be used as a thickener for sauces, soups, stews, and even jellies. Eaten as a snack, it can have a light, nutty, or peppery-crunchy texture and flavor. Best of all, amaranth is even more nutritious than its true-grain counterparts. It's higher in minerals, such as calcium, iron, phosphorus, and carotenoids, than most vegetables. At 105% of the daily value per serving, the manganese in amaranth is off the charts, yet it contains fewer carbohydrates. Amaranth contains more than three times the amount of calcium and it's also high in magnesium, phosphorus, and potassium. Amaranth contains 6 to 10% oil, predominantly unsaturated, or around 77% unsaturated fatty acids, including linoleic acid, required for optimum nutrition. Not least in this list, amaranth is the only grain with documented vitamin C content
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#autumn #cropswapau #crop #harvest #homegrown #growyourown #growtoeat #permaculture #organic #organicgarden #organicgardener #produce #womenwhofarm #ediblegarden #freefood #urbanfarming #urbangarden #organicfood #cropswap #flower #garden #gardening #zerowaste #sustainability #grain #chemicalfree #kitchengarden #sustainableliving #amaranth #edibleflower
Foodstar Dragan Grbic (@chef_dragan_grbic) shared a new image on Foodstarz /// -Salmon filet•amaranth pops•beetroot dust•broccoli cream-
#salmon #amaranth #beetroot #broccoli #plating #foodstarz
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