apneaacademy apnea freediving freediver apneatraining freedive spearfishing mare spearfishingworld apneamaldives freedivingtraining spearfishing_international spearfishing_reviews blue freedivers ocean spearchannel spearfishing_worldwide spearo underwater instagram love onebreath picoftheday spearfish water apneaacademyinternational apneacademy bluewater йогапоток
#apnea #girlswhofreedive #freedive #bestphoto #water #instapic #freediving #apneatraining #instaphoto #dahab #photooftheday #picoftheday #best #photography #photo #aidahellas #top #ellenofgreece #athensvoice #summer #freediver #swimming #instalifo #freedive #aidainternational #girlsthatfreedive #summer #sea #safewatersports #apneaacademy
⬇️"FREEFALL"⬇️
~~~~~~~~~~~~~~~~~~~~~
Freefalling into the #bluehole. Here I was working on #deep #equalization with the super @miguel_apnea (which also took the video: you're better than the Diveye drone man!). The weird cow-like sound you can hear is what we call the "charge". As we descend, the air in our lungs shrinks down, and it gets more and more difficult (and eventually impossible) to recall it towards our mouth and our ears to equalize the pressure exerted by the water on our ear drums. This eventually leads to the impossibility to equalize any further, and thus to the necessity to stop the descent and get back to the surface. To avoid this, we store as much air as possible in our mouth before it gets too difficult (and stressful for our lungs!), and then manage it for our equalization until we reach the bottom. If you have any questions on this, please post them below :-)
~~~~~~~~~~~~~~~~~~~~~
In caduta libera nel Blue Hole. Qui stavo lavorando sulla compensazione profonda con il grande Miguel Lozano (che ha anche ripreso il video: meglio del drone Diveye!). Lo strano rumore (simile al verso di una mucca) che sentite nel video è quello che chiamiamo "carico". Man mano che scendiamo l'aria nei nostri polmoni si riduce di volume, e diventa sempre più difficile (e oltre una certa quota, impossibile) richiamarla verso la bocca e verso le orecchie, dove ci serve per compensare la pressione esercitata dall'acqua sui nostri timpani. Ciò porterebbe all'impossibilità di compensare ulteriormente, e alla necessità di interrompere la discesa e tornare in superficie. Per evitare questo, prima che diventi troppo difficile (e stressante per i nostri polmoni), incameriamo quanta più aria possibile nella nostra bocca: sarà questa che andremo a gestire per compensare le orecchie fino sul fondo. Se avete domande scrivete sotto!
.
.
.
.
.
#freediving #freediver #freedivers #apnea #apneaacademy #breathold #freediverlife #freedive #freedivingphotography #underwater #underwaterphotography #sea #sealife #depth #deepsea #deepblue #deepbreath #sealovers #freedivephotography #apneaitalia #profondita #acqua #mare #immersioni #waterlust
It's done, white card!! I finally got to the 5th wall. 125 meters (in 1' 55'') is the longest distance i've achieved with bifins so far and it allows me to enter the elite class and access to the National Championship (and also got me the silver medal )
On May 18-19th i'll compete against the top italian freedivers for STA and DYN-bifins disciplines, can't wait to be part of this event! ️
.
Thanks to my great team mates @lafataverde @00secrets, Ale, Marco and "il Secco", and our coach "mbare" @angelohx for supporting me!
Also thanks to @murenama72, @michelegiurgola and @andreacetmacompositessalomi for recommending me #mantracwtcompetition blades and giving me useful tips on kicking technique.
✔️
✔️
✔️
Track: Damon Empero - Bow Your Head.
#freediving #apnea #elite #dynamicapnea #apneadinamica #bifins #cetmacomposites #competition #freedivingcompetition #poolcompetition #underwater #breathhold #apneaacademy #canottieriolona1894 #apneateam #trofeosestrilevante #bestfreedivegear #freedivingvideo #personalbest #personalgoals #apneaindoor #breathhold #wetsuit #extremesports #dynbifins
As a rookie in the world of indoor competition i feel the need to improve my technical abilities both in dnf and #bifins.
️
Filming yourself is a fundamental tool that allows you to get visual feedbacks of your sensation during training. Over time it will help correcting imbalances and smooth your technique!
Overall balance and streamlining on point, still working on containing knee bending on my left leg. A slightly narrower kick would probably be a bit more efficient in terms of horizontal speed.
I'll keep working on it!
.
. Track: Weero & Mitte - Our Dive [NCS Release] Music provided by NoCopyrightSounds
↔️
↔️
↔️
#olonaapneateam #freediving #freediver #freedive #apnea #onebreath #freedivingphotography #freedivinglife #pooltraining #dynamicapnea #apneadinamica #bifins #cetmacomposites #carbonblades #carbonfins #freedivetraining #freedivingvideo #freedivingcompetition #apneateam #canottieriolona1894 #poolcompetition #swimmingpool #underwater #bestfreedivegear #apneaacademy
Reposted from an amazing experience I had last year with these dolphins. They were so interested in my bubble rings and kept staring into my mouth trying to figure out where the rings came from. (Notice the one trying to blow a ring too) .
.
SOUND ON!! .
.
#gopro @PADITV
.
#dolphins #bubbles #bubblerings #diving #scuba #snorkeling #freediving #onebreath #apnea #apneaacademy #paditv #paditravel #padiinstuctor #tropical #islandlife #marinebiology #tropicalfish #caribbean #curacao #oceans #natgeo #thedodo #goprotravel @gopro @thedodo
to the last dive .... when you believe that at dinner you will have to eat chicken and then you will see the herd of wonders ....all'ultimo tuffo....quando credi che a cena dovrai mangiare pollo e poi ti sbuca il branco delle meraviglie.... https://www.youtube.com/user/fonertosub/videos
#spearfishing #spearfishing_reviews #fonertosub #freedive #seabass #spigola #pesca #pescasub #pescasubmarina #cazasubmarina #roballen #roballenspearfishing #leroitalia #effetisub #garmin #lowrance #capellirib #picture #firstpost #apneaacademy #amberjack #ricciola #seriole #spearco #spearfishingmexico
Collecter les statistiques #APNEAACADEMY effectuez une recherche à l'obtention des statistiques (Aller à la sélection).