Liste des hashtags les plus populaires par sujet #APRILFAILS

Sunny afternoons call for yoga on the balcony . Excited to (sort of) be participating in this "F*** This is Hard: April Arm Balance Challenge!" from @AumYogaAnnArbor! As many of you know, I recently started a new job in Ann Arbor. The area has grown on me so much, and I can't WAIT to move there in August! I'm definitely looking forward to checking out Aum Yoga and thought this challenge would be a great place to start. . PS: Joining in today because this pose is not actually that F******* hard. Days 4 and 7 though....lord help me! (Swipe to see!) . . . #YogaStateOfMind #Sunshine #fthisishard #aprilfails #armbalance #yogaforlife #yoga #AnnArbor #MI #Michigan #summeryoga #yogapose #Vasisthasana #Variation #TreePose #SidePlank #strength #balance #yogi #YogaPoses #IGYoga #Yogaholic #Spring #April #tuesdayvibes #tuesday

Day 1 #aprilfails #fthisishard Fuct Shoulder Edition Chaturanga Dandasana. If this asana is hard to hold, lower the knees to the floor (or wall ). Press back through the heels. Engage everything except your eyebrows. Coming at you all week with new variations of classic arm balances (and often times, classic Smirkasana facial expressions)! Play along? Tag @fthisishard @aumyogaannarbor @smirkasana #chaturangadandasana #fourlimbedstaffpose #asana #yoga #practice #play #whatsthisonthewall

day three sped up by two! #aprilfails #fthisishard #bakasana #crowpose ✨

Join our F*** This is Hard: April Arm Balance Challenge! The challenge dates are April 8th - 14th! Jessie (@fthisishard) and Amanda (@smirkasana) will provide you with daily modifications, tips, and tricks! You can submit entries on either Facebook or Instagram. Here are the rules to play: 1. Repost the challenge flyer on Facebook, Instagram, or both. 2. Follow the lovely co-hosts @fthisishard @aumyogaannarbor and @smirkasana. 3. Post the daily pic, tag the co-hosts, and use the hashtags: #fthisishard and #aprilfails. 4. Be entered to win daily and grand prizes including gift certificates, packages, and swag from AUM Yoga, POLARITY, + Areté Complete! Questions on how to execute the pose? Come to class and our talented instructors will be happy to assist you!

Day 3 April F*** This is Hard : Arm Balance Yoga Challenge !!! #fthisishard #aprilfails #visvamitrasana My first visvamitrasana off the wall. Its not good yet but I am sooo happy #easytobehappy #yoga #yogachallenge #yogainspiration  #igyoga #yogini #yogapose #yogamom #yogalover #igyogachallange #yogaeverydamnday #yogi #backbend #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration #yogapants #yogaindonesia #yogaaprilchallenge #yogachallenge2018 #practiceandalliscoming

Looking at my calendar like F*** I leave for Thailand in 7 days to do my 500HR YTT @vikasayoga in Koh Samui! #fthisishard #aumyogawithdrawals #myheart

Day 1 of our F*** This is Hard: April Arm Balance Challenge is #chaturangadandasana. The Sanskrit word Chaturanga Dandasana means Four Limbed Staff Pose. This is one of the most elusive transitions/postures of the Ashtanga-Vinyasa tradition. Understanding the anatomy and alignment of Chaturanga Dandasana is essential to both practicing Ashtanga-Vinyasa Yoga and approaching arm balances + inversions. Chaturanga Dandasanda is not a beginner’s posture. It is important that you are keeping your shoulders safe during strength training drills and in the full execution of this pose. Practice, practice, practice! A solid chaturanga engages the #bandhas and is extremely linear! When lowering from #plank the shoulders slightly protract over the wrists as you follow a forward then down motion. As you lower, the elbows graze the sides of the rib cage with the triceps, deltoids, and latissimus dorsi all engaged. Bending the elbows to ninety degrees helps to only lower half way down. There should still be plenty of room between you and the floor so that you can complete the vinyasa by pulling forward and through to either #cobra or #updog! Want to learn more about this posture? Join @smirkasana for a posture clinic on May 8th from 5:40-6:40pm. Play along with us! Take your picture, make a daily post, tag your hosts @smirkasana @aumyogaannarbor @fthisishard and use the hashtags #fthisishard #aprilfails!

Join our F*** This is Hard: April Arm Balance Challenge! The challenge dates are April 8th - 14th! Jessie (@fthisishard) and Amanda (@smirkasana) will provide you with daily modifications, tips, and tricks! You can submit entries on either Facebook or Instagram. Here are the rules to play: 1. Repost the challenge flyer on Facebook, Instagram, or both. 2. Follow the lovely co-hosts @fthisishard @aumyogaannarbor and @smirkasana. 3. Post the daily pic, tag the co-hosts, and use the hashtags: #fthisishard and #aprilfails. 4. Be entered to win daily and grand prizes including gift certificates, packages, and swag from AUM Yoga, POLARITY, + Areté Complete! Questions on how to execute the pose? Come to class and our talented instructors will be happy to assist you!

Just because it started ❄️ ❄️ randomly ‍♂️‍♂️#midapril #midaprilsnow #aprilfails : M.G. ___________ #calgary #calgaryalberta #calgaryweather #albertacanada #albertaweather #yyc #yycweather #aprilweather #calgarian #timberland #timberlandboots #chukkaboots #timberlandchukka #zara #zaracoat