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22 Week #Bumpdate got my belly button looking some kinda weird We’re enroute to the east coast to meet up with some of my team, then we’re off to Bahamas with them to celebrate some hard work! Still so crazy to me to think that a decision to better my health 4 years ago would end up providing free trips to tropical islands every year for my family and this year we get to make it our #BabyMoon #ThatCoachLife So I figured while we’re commuting I’d give y’all last weeks update! Ab checks nowadays are just for laughs, but I’m grateful to still be able to keep up with my Virtual Gym workouts daily! So far I haven’t had to modify my routine any (outside of core exercises that cause abdominal coning!) still sticking to a combo of hiit training and heavy lifting, my two loves! (These were what I did BEFORE, so my doctors have approved continuing my typical routine. I would not suggest starting a rigorous exercise routine you’re not accustom to once you become pregnant!) Little man is GROWING big and strong every day, and he’s SUPER active like his momma! My app says they sleep around 14 hours a day... not sure when those 14 hours are, because he kicks and punches all day and all night but that’s okay with me, I love feeling him move around in there! ❤️ Thinking about getting a first trimester recap up on the blog soon, but what else would you guys like to see?!
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