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Mixed emotions about this day. I'm still dealing with some residual sickness that is making me exhausted and allergies are causing post nasal drip and swelling up my throat. I gave it my all today, severe wheezing and all and just felt so sick afterwards so I curled up in the car and tried to sleep. I was the overall winner of the Possum's Revenge 4 mile but only because poor Katie had a wrong turn. She's still the winner in my book because she is hands down the better runner (and would have clobbered me if that didn't happen). So in my mind I'm taking second and am happy with that given how horrible I felt. I'm also super thrilled for the lady next to me, Cara, as it was her first trail race (she's a stellar road runner) after having a baby four months ago and she was the one that kept pushing me to keep moving when my lungs were burning. I definitely overdid it today so time to take a few days to CHILL. I love meeting new people and learning other's stories!
Thanks, @trailracingovertexas for all the experiences! See you in the fall!
Happy feet thanks to @balega_international ultralights and @topoathletic Ultraventures. ♀️
Plaza Blanca, NM. Wonderful landscape. Lots to explore. Bring food like @thunderbirdbar bars and water. There is nothing around there. #runningtheparks
#balegaimpi2019 #impiteam2019 #trailrunning #everytrailconnects #runtoinspire #runfreegetdirty #seenonmyrun #runnerslife #runhappy #runspiration #onmyrun #mountainrunning #seeamerica #livelifeoutside #getoutside #keepitwild #plazablanca
Longest run ever. My sports bra weighed a million pounds from sweat when I took it off. Some of the run felt sluggish and then I had more gels and was better but then ran out of gels because I ate more than anticipated. At mile 11 I ate a chocolate lol and I felt way better and I also put some new skratch labs hyper hydration mix for extreme conditions into my drink at mile 11. It seemed to help with cramping. I only used 1/4 of the package because it has 1200mg sodium. I really need to figure out nutrition because what I eat before isn't helping. Gels every 30 minutes seems good. If chocolate helped and hydration mix then I need more calories. I forgot to bring an instant coffee to try. I will use the hydration mix the whole time next time. I stopped using that brand because I found out the dextrose is corn and I have a corn allergy. I didn't notice any problems today with it. I really wish a hydration company would make a mix free of all of the major allergens plus no sunflower, no corn, and no oat lol. Oh and what are the squirrels doing in the 3rd pictureso many babies now too#longrun #balegaimpi2019 #milesandpace #runbecauseyoucan #laceupandexplore #distancerunner #biofreezesfm #sfmarathon #aerobic #beatyesterday #runthemiles #optoutside #getoutside #livelifeoutside #marathontraining #unstoppable #runstoppable #lilytrotters #fenix5s
The rolling hills of Santa Fe National Forest near Los Alamos. Hot. No real shade. Rugged. Beautiful. Ran 15!miles with 3,400 feet of climbing. Great day. #runningtheparks #trailrunning #everytrailconnects #runtoinspire #runfreegetdirty #seenonmyrun #runnerslife #runhappy #runspiration #onmyrun #mountainrunning #balegaimpi2019 #impiteam2019
How to prep for trail running around New Mexico? @balega_international Enduro socks! Comfy and blue sort of matches my @mammutna Sertig shirt. #runningtheparks .
#balegaimpi2019 #impiteam2019 #trailrunning #everytrailconnects #runtoinspire #runfreegetdirty #seenonmyrun #runnerslife #runhappy #runspiration #onmyrun #mountainrunning #seeamerica #livelifeoutside #getoutside #keepitwild #balega #trailrunner #plantbasedathlete
Honored to be highlighted on IG and the brand’s blog today as one of the 182 members of the 2019 Balega Global Impi Team, all whom hail from the USA, UK, Canada, & South Africa! @balega_international is a sock brand that not only produces amazing socks that I love, but a company that also has a mission of social justice and social advocacy! I am proud to represent the brand, and as both a runner and a social worker it is such an honor! Check out me and some fellow Impis here: https://balega-socks.implus.com/news-and-blog/2019/april/impi-team-2019
#balega #impiteam2019 #balegaimpi2019 #balegasocks #ilovemybalegas #socialworker #socialwork #mastersrunning #ultramarathontraining #fitafter40 #womensrunningcommunity #runbrooklyn
How the day started...and how it’s ending!
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It was a great morning for working out. The plan was a short run then a 2 hour ride. The weather was great & roads quiet. Leg felt good so can’t wait to get back to full training, not long I hope
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Now it’s time to relax with a perfectly named drink in an ideal glass! #loveeverymile #cheers
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#sundayfunday #fitness #strength #balegaimpi2019 #impilove #impipride #balega #balegasocks #balegaimpi #run #runner #running #marathontraining #fun #happy #smile #love #teamnuun #nuun #nuunlove #nuunlife #honeystinger #hshive #like #westfield #newjersey #nj
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