bebetter loveyourself love growth selfcare motivation life success selflove perspective balanced beinthenow bestlife empowered flow future gowiththeflow highvibes intransition keepsearching meditation nowisthetime options realitycheck selfrespect slowdown staypositive momnjo beauty dobetter creatingopportunitiesimpactinghumanity
Witajcie kochani
Co u was słychać jak nastroje przed nadchodzącym weekendem?
Ja w weekend planuję odwiedzić trochę rodzinki także zapowiadają sie ciekawe dni
Szamie właśnie obiad i uciekam na spotkanie w sprawie współpracy! Trzymajcie kciuki✌
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#spaghetti#love#food#foodporn#foodgasm#tasty#peace#dietetyk#bebetter#chodakowska#cwiczenia#gym#fitgirl#fit#women#polishgirl
YOU HAVE THE POWER! Be your own true love. DO NOT SETTLE. Be your best self. Live your best life. Get your happily ever after. Do it your way. It’s your life! Make it great.
Follow @keicianoelle
#holisticpsychotherapy #psychotherapist #heal #youhavethepower #youareamazing. #dontsettle #getyourlife #raiseyourvibration #riseandshine #beyourbestself #liveyourbestlife #healyourself #healyourlife #healyourheart #healyourmind #healyoursoul #spiritualawakening #healingjourney #soulpurpose #selflove #befree #bebetter #loveyourlife #happilyeverafter #happyhealthy #doityourway #doityourself #shero
Dzień dobry! ❤️
Jak to mówią co się odwlecze to nie uciecze Zgodzę się z tym i to zdecydowanie
Nie wiem jak u Was w innych częściach Polski, ale u nas zrobiło się dość zimno I znów czekamy na ciepło wiosenne Ale miejmy nadzieję, że to już niebawem ❤️
Po ostatnich treningach z mini bandami i @monikolakowska odczuwam zakwasy i wreszcie trening w domu jest jeszcze ciekawszy Z czasem, gdy ćwiczenia sprawiające trudności na początku z czasem stają się czymś zupełnie prostym, i wkrada się nuda, zmień to! Dodaj coś nowego, ja wybrałam mini bandy Uwierz mi, dzięki tym niepozornym gumom, satysfakcja po treningu gwarantowana To normalne, że organizm wchodzi na wyższy poziom i potrzebuje większego obciążenia treningowego czy większej intensywności Nie pozwól na rutynę i nudę!
Czekając na ciepło wiosenne ściskam Was cholernie mocno!
A ja UPARCIE IDĘ PO SWOJE!
#hello#world#thursday#photo#spring#walk#motivationgirl#inspiration#instablog#instablogger#bloggergirl#blogger#bebetter#stronger#healthylifestyle#workout#fitgirl#strongmom#activemom#slimbody#hardwork#runnergirl#athletegirl#polishathlete#polishgirl#likeforlike#l4l#followme#follow#f4f
#weekend_workshop_cz (Eng below)
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Приехала из Индии и Вселенная просто всасывает в поток событий . Ощущение Индии держу в себе и вдохновляюсь людьми, событиями и новыми идеями
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Знания - это свет! И возникла идея организовать воркшопы раз в месяц на разные темы: от йоги до кулинарных мастер классов. В уютный семейный дом во Франтишковых Лазнях мы будем проводить наши воркшопы с полным погружением в практику и знания. Итак, стартуем 17 мая - тема «Работа с внутренними энергиями». Приглашённый лектор Жаклин Жанексела (США) - опыт духовных практик более 15 лет . Воркшоп включает 4 полноценных лекции с практиками на раскрытие и аккумулирование энергии, проживание, питание и чудесную атмосферу знаний. Будут медитации в лесу, мантропение и конечно заряжающие и очищающие поющие тибетские чаши. Подробнее @weekend_workshop_cz ✅
. Как вам такая идея?
Поделитесь какие бы воркшопы вы хотели посетить? Мы будем приглашать лучших специалистов , чтобы ваши знания удачно реализовывали в практике. .
Ом в ваши сердца и прекрасного завершения недели !
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I came from India and the Universe just pushes into the flow of events. I feel the feeling of India and I am inspired by people, events and new ideas .
Knowledge is light! And the idea arose to organize workshops once a month on various topics: from yoga to culinary master classes. In a cozy family home in Františkovy Lázně, we will conduct our workshops with full immersion in practice and knowledge. So, we start on May 17th - the topic “Working with internal energies”. Guest lecturer Jacqueline Janeksela (USA) - experience of spiritual practice for over 15 years. The workshop includes 4 full lectures with practitioners on the disclosure and accumulation of energy, accommodation, food and a wonderful atmosphere of knowledge. There will be meditations in the forest, mantrasinging and, of course, charging and cleansing singing Tibetan bowls. Read more @weekend_workshop_cz ✅ . How do you like this idea?
Share any workshops you would like to visit? We will invite the best specialists to successfully implement your knowledge in practice. .
Om to your hearts , wish you great end of the week!
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#workshopprague
#tbt to my favorite event from Miami’s Baddest Man. Overhead medley with a 135# keg, 165# axle and 185# log for max reps. Ended with 11 reps on the log to take first in the event. Thankfully I was the last to go in this event so I knew the number I had to beat. Herein brings out one of the biggest differences I realized between strongman and powerlifting. In Powerlifting we don’t hold back, because even if you’re winning your meet, your numbers are just as much against everyone else’s on OpenPowerlifting and you’re technically competing against everyone in the world every time you take the platform. In strongman, you’re doing what you need to do to win that event and conserve energy moving onto the next one. And trust me when I say you need all the energy you can get My first 3 events were done in under 3 hours. There’s no single attempt, wait 2 hours for the next lift stuff here. I could have won my deadlift event with a 600# pull as no one was able to successfully hit that in my class. I decided to pull 625 instead because, I knew I could, and my ego came into play. I’d pulled 655 on an axle in the gym, I didn’t want to “only” pull 600 in competition. Right after my last pull @ironhouse_fl pulled me aside and talked a little on strategy and not needing to “PR” every event, just win. Thankful for those who have been around the sport a bit that took the time to educate me and help me improve as the day went on. This was my first strongman competition, but it won’t be my last @jaffestrength @sjfurm @barbellbenders @thebattleaxegym #IronUnity #JaffeCult #BarbellBenders #StrongerTogether #culture #leadfromthefront #settheexample #neverstrongenough #CanAmWill #theonlylimitisyou #BeBetter
Collecter les statistiques #BEBETTER effectuez une recherche à l'obtention des statistiques (Aller à la sélection).