beforeandater hairbun amercan australia complexe erbil gostraight hairstyles highlights houdbeauty kuwait lebanesehairdresser lebanesgirls lebaneshairdresser matrixcolor morning mtvlebanon ombre qatar saudiarabia wayvyhair babyblue blondehair haircolorgoals instahair opalhair seatlewa tealhair coldbrewhair haircolor complexe
Zrobiłam porównanie, bo mnie korciło od jakiegoś czasu. Dopiero, gdy się zestawi zdjęcia, widać, jaka to różnica. Zdjęcie po lewej jest przerażające, ale trzymam je na dysku dla motywacji, by nigdy już tak się nie zaniedbać. Do dzisiaj jest blisko 20 kg w ciągu niecałego roku. Ale czy to jedyne osiągnięcie w minionym 2018 r.? Odpowiedz na blogu, link w bio. / Rok z @oxydiet, co jakiś czas treningi i lektura @codziennie_fit + leczenie niedoczynności tarczycy.
#onmywaytoafter #dieta #odchudzanie #beforeandater #przedipo #kiedysidzis #minus20kg #20kgmniej #mariaweronikakmoch #mwkmoch #comoznazdzialacwrok #niedoczynnośćtarczycy #niedoczynnosctarczycy #niedoczynnosc #niedoczynność #tsh #thyroid #thyroidfight #fighter #alab #mariaweronikakmoch #mwkmoch #walkaozdrowie #walkaosiebie #tarczyca #thyroidillness #thyroiddisease #transgormation #oneyear #minus20kg #minus20kg2018
Happy Monday everyone! I read a motivational quote that said that there are three C's CHOICE, CHANCE, and CHANGE. Well I believe in two of the three C's, because I don't believe in Chance. For me it's all about COMMITMENT. You chose to make a change but you have to commit to
it. Make it a priority, make it a promise, make it a focus for yourself. Don't leave your goals up to chance.
Picture on the left is right before I started #bbg. Its been 46 weeks of hard work, not missing a resistance workout and I am so glad I made a commitment to myself. I believe in mini goals, milestones to keep you going; I have girls weekend and my birthday at the end of the month to give me that extra motivation. What are you looking forward to this upcoming month?
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#bbg #bbggirls#bbgfam#bbgmoms#bbgcommunity#bbgmotivation #bbgmomsover30 #bbgmoms #mondaymotivation#weightloss#fitness#fitmom#fitchick#fitmomsofig#strongisthenewskinny#fitnessjourney#bbgprogress#beforeandater#postpardumfitness #momsofig #kaylaitsines #kaylasarmy #sweatwithkayla #fitinspo #gym @sweat @kayla_itsines @kaylaitsines.transformations @bbg_community
#transformationtuesday a little different today! It's amazing what our bodies can do. I found this picture and I remember thinking when I was taking it that I was only 35 weeks pregnant and in awe of how big my belly was. YUP, I was REALLY BIG, random people asked if I was having twins (rude much ♀️), my belly entered the room before I did . And you know what; I loved every minute of my pregnancy. I was beyond blessed to carry a healthy baby who was over 8 lbs on petite under 5 ft frame. Fitness is a sign of what your body can do, mine has accomplished so much since having my second baby. I have learned to embrace every part of my journey and love my body for all that it has given me and all I can now do because it's strong. •••••••••••••••••••••••••
Picture on left: 35 weeks preggo. Right: 14 months pp (46 weeks of BBG)
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#kaylaitsines #kaylasarmy #sweatwithkayla #bbgprogress #bbgmotivation #transformationtuesday #fitness #fitnessjourney #bbg #bbggirls #bbgmoms #bbgmomsover30 #fitmoms #fitchicks #postpardumfitness #beforeandater #strongisthenewskinny #momswholift #bbgtransformation #fitmom #gym #weightlossjourney #bodytransformation #bodypositivity #strongwoman #selflove @kayla_itsines @kaylaitsines.transformations @kayla_itsines_b4andafter_new @bbg_community
Before and After Edit
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This is honestly one of my favorite looks I’ve done this year. It was inspired by an unfinished drawing my sister @themindofb_ created a while back the things she creates blows my mind sometimes! Keep creating beenie boop ! Sissy loves you
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Believe it or not, editing this in photoshop and Lightroom took me about 10 mins if you’d like to learn how to edit in photoshop, search frequency separation on YouTube you’ll probably never use Facetune again
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#beautybybb_ #crybaby #photoshop #beforeandater
Can't get over this clean simple look
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Text/Email for bookings
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#makeupbykauthar #softglam #freelancemua #pinkglam #nofalsies #pinktones #beautifulmakeup #mattes #radiantfinish #pinkyeshadow #fullbrows #makeup #partyglam #clientmakeup #glow #highlight #plumplips #blush #naturalglam #glambyme #berrytones #beforeandater #makeupartistry #monochromaticlook #simple #wakeupandmakeup #naturalglow #naturalfinish #sydneymakeupartist #undiscoveredmuas
Collecter les statistiques #BEFOREANDATER effectuez une recherche à l'obtention des statistiques (Aller à la sélection).