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#Repost @yoga.sequencing (@get_repost)
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ARE YOU LOOKING FOR HAPPINESS, HERE IT IS, PUPPY ATTACK...Let yourself live the moment, dont overthing Mindfulness is undertsanding the value of the moment
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#mindfulness#livingthemoment#happiness#doglove#bestfriends#yogajourney #dailyyoga #yogadaily #doyouyoga #myyogalife #myyogapractice #yogaeveryday #yogagirl @yoga.sequencing #yogateacher #yogainstructor#backbends #yogainspiration #yogainspo #yogaaddict #yogafitness #homeyoga #yogavideo#yogavideos #yogagoals #yogaposes #inflexibleyogis #beginneryoga #yogaforbeginners #newyogi
Repost @dog
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PUPPY ATTACK
via @gffkennel
Today was very busy but I made it a priority to move my body everyday so I made time for my practice. Even 10 minutes of movement have a huge positive impact on my wellbeing. So here’s my reminder for you to make time for yourself today and every day.
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Heute war viel los, aber ich habe es zur Priorität gemacht, mich jeden Tag zu bewegen und habe mir deswegen Zeit genommen, Yoga zu üben. Bewegung wirkt sich unheimlich positiv auf mein Wohlbefinden aus - auch wenn es nur zehn Minuten sind. Deshalb hier von mir an dich die kleine Erinnerung, dir heute und jeden Tag Zeit zu nehmen um dir etwas Gutes zu tun.
Long weekends are my favorite. I spent most of the time with my friends. And the best thing is that the next long weekend isn’t too far ahead. ✌
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Momentan häufen sich die langen Wochenenden - das nächste ist schon in Aussicht. Zum Abschluss gab es heute einen super langsamen Flow- einen Ausschnitt davon siehst du im Video.
LIFE IS ALL ABOUT BALANCE ♀️
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Follow @yogaquotesforlife ⬇️✨
#yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow
Source : @callyjanestudio
Do you know how to cultivate this? Read below for the 3 techniques I used to change my life The easiest way to do this is with GRATITUDE! Gratitude changes the life of the person wielding the power, and those around them. Try it out for yourself and watch how your world morphs instantly. Imbibing gratitude can be done in many ways, but here are the three that I used:
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1) Reframing ⚡️ when something “bad” happens to you, frame it in a positive way and be grateful for it. “This traffic is giving me an amazing opportunity to practice my patience, which I have been meaning to cultivate. Thank you!”
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2) Gratitude journal list three things you are grateful for before going to bed each night. Make them different every day and keep the book by your bedside. Don’t go to sleep until you have written your things!
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3) Verbal affirmations if you have something nice to say about yourself or others, say it! Speak it into existence! .
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All three of these techniques changed my life! Have you tried any of them? Or which one would you be willing to incorporate into your life?
Lol yess!
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Follow @yogaquotesforlife ⬇️✨
#yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney #myyogapractice #yogalife #yogagirl #doyouyoga #yogaforbeginners #yogateacher #startyoga #yogainstructor #yogagoals #yogafeature #yogaquotesforlife #yogaeveryday #howtopracticeyoga #yogaselfpractice #bestyoga #yogapractice #dailyyoga #dailypractice #yogachallenge #yogapants #didyouknow
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