Liste des hashtags les plus populaires par sujet #BEMPOWERED

Fulfillment is the greatest fuel. #bempowered #barre3 // @arielleestoria

Empowered from within, always. #bempowered #barre3 @millennialmiss : @ryannlindsey

Arrive in your body and look from within. What do you need in this moment? #bempowered #barre3 @lauraa.oliviaa / @barre3rittenhouse

It’s when we love the parts of us that we’ve been told are unlovable, that true beauty is revealed. #bempowered #barre3 @alimakesthings

Balance is not an endpoint. You’re on a journey. Trust the process. #barre3 #bempowered : @words_of_women

So much to be discovered in the simple act of reframing. #barre3 @bymariandrew

On redefining perfection and imperfection, “I #barre3 because it has taught me to find gratitude where I once saw imperfection. To love every inch of my body, even the parts I once thought were flawed, for what it is capable of and not for how it looks. I barre3 because it has shown me that I don’t have to fit into any mold, because I am already exactly how I was meant to be. And most importantly, I barre3 because, as a mother, I’m setting the groundwork for my children to grow up surrounded by a community that loves, supports, embraces and celebrates differences, and the beauty in that is immeasurable.” - @michele.one.el @barre3edmond

"I used to beat myself up if I didn't get in a certain number of workouts per week. So much of my worth was wrapped up in the wrong things for SO long. Now I move my body because it makes me feel good. Some days I hit up the gym or #barre3, other days I chase the kids around outside. It's about the journey, not the destination." - @margaretannpowell #bempowered #barre3

Happy 10 YEARS Lynne! Join us in congratulating our amazing instructor, studio mentor and friend Lynne on this unbelievable achievement. Did you know Lynne was one of the original barre3 instructors when @sadielincoln opened up the first studio in Portland? In the past 10 years she’s taught 2,100 classes and impacted the lives of thousands. She brings such joy to all those around her that we truly can’t imagine our studio without her. Come give a big sweaty hug and join in the celebration tomorrow morning for her 8:30 and 9:45 am classes