blenderbottle blender fitness workout energy protein fitnessmotivation health blender3d blendermurah blenderportable healthy life preworkout shakeitup superfoods bangenergy blendermini energydrink garyvee gfuel google gymlife livenation love mikewall mikewalllive mixdrinks alatdapurpraktis
Cheers and good morning y'all. Hope y'all had a fantastic Friday and HAPPY SATURDAY It's finally time for some much needed relaxation... well after the workout of course . We are constantly in motion and constantly on the grind because of one common goal, to be the best version of ourselves. However; this can take a toll on us but that's exactly what the weekend is for. At a certain point you just have to stop, relax and enjoy so you don't completely fall apart. So pull up a chair, prop your feet up and get to some much desired relaxation because this weekend is going to be glorious . Hope y'all have a great one. Oh .... and you know it's GYM TIME! LET'S GO!!! #morningmotivation #morning #motivation #motivate #mindset #letsgo #positivemindset #positivity #vibes #nonegativity #protein #fit #fitlife #fitfam #GymRat #gymsquad #life #love #happyness #bestversion #keepmoving #keeppushing #letsgo #blenderbottle #rookee #teamnodaysoff #dasbrandambassador #buckedup #mentalmojo #allofmylove #mindbodyandspirit
“What’s in your shaker?!” - #goodmorning
Are you lost and in need of a daily workout? Follow my twitter: S U T H E R N M O C H A
.
.
#fitchick #gamergirl #fitgamer #blenderbottle #twitchstreamer #twitchgirls #morningmotivation #positivevibes #successmindset #freeworkout #dailyworkouts #selfie_time #selfiequeen #preplife #veganchallenge #ketogirl #ketogenicdiet .
.
Twitch.tv/SuthernMocha twitter.com/WellnessMocha (Fitness) twitter.com/FreakShowFit (Fitness) WellnessMocha.Com FreakShowFit.com YouTube.com/SuthernMocha Twitter.Com/SuthernMocha (GAMING) Facebook.Com/FreakShowFit
Get ready for the summer with this Portable Juice Maker!
For more info see link in bio!
.
#PortableJuiceMaker #portableblender #portablejuicer #portable #blender #juicer #juicerecipes #juicerecipe #juicewrld #juice #juicediet #juicecleanse #yummylicious #juicewrld #juiceworld #amazon #amazoninfluencer #usbjuicer #usbjuicerblenderportable #juicerblender #detox #detoxjuice #detoxsmoothie #smoothiemaker #detoxwater #detoxdrink #blenderbottle #smoothiequeen #amazonfinds #ifollowfoodies
Get in loser, we’re going to the gym (can you tell I watched Mean Girls last night) -
Have you ever struggled with finding balance? Maybe it’s letting your job consume your life or a relationship hold you back from something.. sound familiar?- -
For a while, my struggle was finding a healthy balance when it came to the gym. 2xs a day workouts & barely eating unless it “fit my macros” was my life. I was so obsessed with “seeing results” that letting my body rest wasn’t even an acceptable thought in my head. ♀️
-
It wasn’t until I landed myself in the hospital curled over in pain because of all the stress I had put on my body that I got a MUCH NEEDED wake up call. I had to have an organ removed.. type of wake-up call. Yes, an organ. No, not my appendix. -
It’s been a journey finding that balance BUT AMEN that I have! Today, I’m the healthiest I’ve ever been not only physically but mentally. I’ve educated myself on proper nutrition and fueling my body with what it needs. I workout to feel good not to look a certain way anymore and that is such a freeing feeling.
-
So, if you see posts moving forward more geared towards healthy living or what I’m currently doing in the gym it’s because it genuinely is a HUGE part of my life. I’m not a nutritionist or fitness coach BUT I have learned an awful lot along the way that I’d like to start sharing
Collecter les statistiques #BLENDERBOTTLE effectuez une recherche à l'obtention des statistiques (Aller à la sélection).