Liste des hashtags les plus populaires par sujet #BOOGIEBOUNCE

Snippet of the NEW ROUTINE FOR JULY! #boogiebounce #fitness #newroutines #soexcitedforthis #fitfam

And you know what helps negative vibes? Yeah you've got it... Boogie Bounce!! Have you ever felt super low and the day is just not going right for you? Have you ever been on a trampoline in that mood or gone to class and felt SOOOO much better afterwards? Yep, we get you! Stomp the negative vibes away and get your bottoms to class! Find your nearest via this link... https://boogiebounce.com/FindAClass/lookForAClass #mondaymotivation #mondaymood #mondaymood #boogiebounce

Had a fantastic time at the weekend with @boogiebounceofficial at the #BodyPower Expo sharing their amazing mini-trampoline fitness routines with #fitpeople #crossfit #bodybuilding #weightlifting #gameofthrones ‍♀️‍♀️. Loved seeing the big BodyBuilders (and their muscles) having a “good” go at it Blog post to follow. #boogiebounce @boogiebouncetrinity @necbirmingham The winner of the split leap competition was Joseph Merrin who did 101 in 1 minute.

#Throwback to my visit at St Joseph’s Primary School in Chesterfield with @belcher_jenny (CEO of @boogiebounceofficial). Sharing a snippet of my Olympic journey hopefully inspired the children to believe they can achieve anything if they put their heart into it. The presentation was followed by a Q&A session and THEN I lead a fun exercise class on mini trampolines! The kids LOVED it and I had so much FUN! There was a LOT of laughing, screaming & roaring - especially during our “I Like to Move it Move it” routine Looking forward to my next school visit! #inspireageneration @boogiebouncetrinity #BOOGIEBOUNCEKIDZ #BoogieBounce #schoolfitness #kidsexercise #schoolsport #trampolining #minitrampoline #healthykids Let’s put the fun back into school fitness!

Jumping for Joy! Thank you @boogiebounceofficial !!! Absolutely love the new paint work So excited to drive around in my very own #BoogieBounce printed car Thank you • @boogiebouncetrinity #bbx #boogiebouncextreme #brandambassador

TRAMPOLINES AREN’T JUST FOR KIDS! rebounder workouts are super trendy in the boutique fitness world rn + for good reason. they’re effective, ridiculously fun, and promise endless health benefits.⠀ ⠀ I’m a huge fan of any exercise that combines low-impact cardio + high intensity intervals along side targeted which is exactly what you’ll find @trampoleannyc. it’s one of the few classes where I can truly take my mind off everything bc it requires 100% of my attention to keep up and stay on the choreo (nothing too intense but you do have to pay attention). added bonus: I always wake up the next day feeling 5 lbs lighter, ty lymphatic drainage ⠀ Rebounding benefits include: ⠀ HIGH INTENSITY, low impact workout⠀ BOOSTS lymphatic drainage (goodbye toxins + water weight!)⠀ IMPROVES circulation + digestion⠀ PROMOTES strong bone mass ⠀ FINE-TUNES balance⠀ NASA research shows its x2 as effective as running⠀ ⠀ *pro-tip: make sure to spend a few minutes after class to stretch out and foam roll your hip flexors. your bod will thank you tmrw ⠀ ⠀ #Detox2Retox #trampoLEAN

Boogie bounce with trampolining! H.I.I.T cardio that burns, tones and even exercises your face muscles! @kristifitforlife #Urthbox #Exercise #Fitness #BoogieBounce #Cardio #Energy #GetFit #Toneup #BurnCalories #Trampolining #Rebounding

Our attempt at the Triangle Dance #triangledancechallenge #boogiebounce #smashedit

Sunday Vibes for the day✌ . Been working non stop for the past few weeks which has been awesome but it’s so important to just take a day to do nothing and just chill‍♀️. My brain loves to torment me, making me feel guilty for not working on my goals (I have so many of them!) but life is all about balance. In order to serve my clients best it’s ok to take a day to recharge and just be in the present moment . ‘If you get tired, learn to rest. Not quit’‍♂️#backonittomorrow #asundayofcontentbringsaweekwellspent #recharge #refocus #renew