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There are some who can live without wild things and some who cannot. pic by @kingabajackson @toughgymhh
#girlpower #grlpwr #strongwoman #stronggirls
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SPEEDBAG
My bag is a little flat which makes it slower. Time to air them up!
Speedbag lesson tonight at @thestablessm
TIPS FOR SPEEDBAG:
1. RELAX YOUR SHOULDER AND NECK
2. KEEP YOUR HANDS HIGHER THAN YOUR EYES
3. MAKE SMALL CIRCLES
4. BRING YOUR HANDS BACK UP QUICKLY
There are a couple of videos on my YouTube channel that show you how to hit the speedbag.
Just search carywilliamsboxing in YouTube to find my channel.
QUESTIONS?
Ask me in a comment.
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#speesbag #howtobox #speedbaglesson #boxing101 #boxingtraining #speedbagwork #speedbagworkout #speedbagskills #BOXINGWORKOUT
#womensboxing #boxinglife #santamonicaboxing #boxingsantamonica #boxingclub #boxingstudio #femalecoach
Бокс, это красиво!!! Оборудование BOYKO-SPORT
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Хотите заказать - пишите в Директ, +79192293632 (или +79155651814) WhatsApp или на почту info@boyko-sport.ru, или звоните бесплатно 8 (800) 550-42-06
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#бойкоспорт #boykosport #бойко #boyko #jits #martialarts #karate #хорошеенастроение #саморазвитие #успехвместе #бытьвформе #чемпион #драка #нокдаун #нокаут #силаволи #унасхорошо #всембокс #боксерскийфорум #боксерскаягруша #boxinghype #reflexbag #boxingnews #boxingday #boxinggym #boxinggloves #boxingstudio #единоборства #тренер #тренербокс http://bit.ly/2Y94cAS
Collecter les statistiques #BOXINGSTUDIO effectuez une recherche à l'obtention des statistiques (Aller à la sélection).