crossfit crossfitgames crossfit301elite hwpo brand301elite community constantlyvaried earnednotgiven family fitnessmotivation functionaltraining getbettereveryday hagerstown letsgo passion wellness whatisyourwhy biggerandbetter charity communtiy tagyourpartner testoffitness boysandgirlsclub june15th mectonrushiv metconrush athlete fitness hardwork health communtiy
- An amazing transformation from @jessica_ennis2 - Swipe ➡️
In 10 months Jess has lost 102lbs and in the last 8 months since attending CrossFit 301 Elite 73lbs! This is a result of daily dedication through fitness and nutrition. This isn’t an accident, this is a complete life style change! I would like to recognize my sister for her courage, dedication as well as being a role model to our members and her kids! This is truly an example for others to follow!
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“I was miserable from my weight, it was making me so lazy and exhausted. I had a very "I'll change tomorrow attitude" but after saying that for 5+ years I found myself at an all time high weight. I wanted to be the mom that ran and hiked and played hard with her kids instead of hoping they wanted to do an activity that involved sitting. After my 3rd child was born I realized I was never going to change unless I did it today. Not when I was more in shape, not when I started eating better, just today the way I was and I'm so glad I did” -Jess
#crossfit301elite
#crossfit
#family
#community
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#passion
#fitnessmotivation
#crossfitgames
#wellness
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#constantlyvaried
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#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
#weightlosstransformation
#rolemodel
#transformationtuesday
Surround yourself with likeminded individuals! Positive vibes, all smiles, the best hour of your day!
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
At CrossFit 301 Elite we keep our gym clean and organized daily for our members. A part of our core values is taking pride in the appearance of our facility along with the product we are providing our members!
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
Wednesday 4.24.19
4RFT:
400 meter run
6 - Barfacing burpees
12 - Back Squats (135/95)
24 - Push-ups
Cap 24:00
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
More incredible results from hard working members at CrossFit 301 Elite. You don’t have to wish for results you just have to put in the work!
@_alexisaurus
@unclebenmatthews
@lacnjohnson
@tamia_branch
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
Happy Mother’s Day to all our 301 Elite Moms. You’re setting the example of being a strong Mama to all your kids #happymothersday
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
301 Elite members, looking for a partner for @metconrush IV? leave a comment below to let someone know! No need to miss out on the fun this year!
#letsgo
#metconrush
#metconrushIV
#biggerandbetter
#testoffitness
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
I spent 2018 becoming the business owner my gym deserves. For many years it was balancing trying to be an “elite” CrossFit athlete and run a business. Both honestly suffering. Some injuries and reflection have pushed me to pivot my priorities in a direction they should have always been. I’m excited to continue bringing my members the best product and experience possible @crossfit301elite because they deserve nothing less!
#bestjobieverhad
#crossfit301elite
#crossfit
#family
#community
#whatisyourwhy
#passion
#fitnessmotivation
#crossfitgames
#wellness
#functionaltraining
#constantlyvaried
#earnednotgiven
#hwpo
#brand301elite
#hagerstown
#letsgo
#getbettereveryday
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