Liste des hashtags les plus populaires par sujet #BRISBANEYOGA

My face when I wake up finally feeling almost fully human again after 2 weeks of being sick Also my face when I know we have an Acro Workshop this Sunday from 9.00am at @mana.yoga.studio You don’t need any experience and you don’t need to bring a partner. You just need to show up ready to have fun and play ‍♀️ Andddddd this workshop is straight after my 8.00am Heated Vinyasa class so why not do both ‍♀️ Secure your spot via the link in my bio : @drishti_videography

On this beautiful day of the New Moon within the energy of a total Solar Eclipse Sun we offer you this message from the Council of 13 Indigenous Grandmothers that resonated with us so much. • “ As you move through these changing times... be easy on yourself and be easy on one another. You are at the beginning of something new. . You are learning a new way of being. . You will find that you are working less in the yang modes that you are used to. . You will stop working so hard at getting from point A to point B the way you have in the past, but instead, will spend more time experiencing yourself in the whole, and your place in it. . Instead of traveling to a goal out there, you will voyage deeper into yourself. Your mother's grandmother knew how to do this. Your ancestors from long ago knew how to do this. They knew the power of the feminine principle... and because you carry their DNA in your body, this wisdom and this way of being is within you. . Call on it. Call it up. Invite your ancestors in. As the yang based habits and the decaying institutions on our planet begin to crumble, look up. A breeze is stirring. Feel the sun on your wings." • Give time to yourself today to be still. To be with water. To reflect, receive wisdom. Stay calm. Don’t React. Be Still. Go within. • All love and Sat Nam Graceful Women • • With gratitude to The Council of 13 Indigenous Grandmothers • #13indigenousgrandmothers #newmoonsolareclipse #newmoonincancer

3 Asanas to wake you up ♡⁣ ⁣ Tip 1↠ Hold each pose for at least 5 deep, slow, and steady inhalations and exhalations. ⁣ ⁣ Tip 2↠ Breathe...take long, deep breaths in and out through your nose. ⁣ Completely fill your lungs as you inhale and completely empty them as you exhale.⁣ ⁣ Tip 3↠ Practice daily.⁣ ⁣ Tip 4↠ Listen to your body. If something doesn't feel right, stop immediately.⁣ ⁣ ⁣ Stay tuned for next Mondays 3 Asanas ✌⁣ ⁣ Mat ↠ @yogat_au⁣ Wearing ↠ @indigoluna_store

The foundation for healthy relationships starts with the relationship we have with ourselves. . If you want to improve your relationships start with cultivating a deeper, more loving connection with yourself. . When your cup is full from the love, care and nurturing you give to yourself you won’t be looking to others to fill it up for you. . A timely reminder to myself today as I wake up feeling a little flat and realising I’ve let my cup run dry these past few days. Negative thoughts have dominated my inner narrative and left me feeling depleted. . This morning I’m practising self love by feeding myself with positive thoughts and when I see my family later my cup will be full . . . .

u p a v i s t a k o n a s a n a ✨ . . . . Come practice with me this week @tribalance_yoga Mon 10am beginner yoga course Thurs 5:30pm Align & Flow Friday 9:30am Align & Flow Sat 4pm Align & Flow . . . .

Challenges can present themselves as road blocks ‍♀️❌⠀ ⠀ We can sit behind them and cry, throw a tantrum and hope that it goes away. Or we can look at it as an opportunity to evolve into a better version of ourselves, to divert onto an unknown path so we gain new insight and experiences we wouldn’t have otherwise encountered. ⠀ ⠀ ⠀ ⠀ ⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #yogi #yogini #loveyoga #yogajunkie #yogaaddict #yogaeverydamnday #yogaeveryday #yogaeverywhere #yogisofinstagram #igyoga #brisbaneyoga #instayoga #yogagram #yogalife #yogajourney #yogapic #yogapose #iloveyoga #fitness #namaste #yogainspiration #yogateacher #onebreathatatime #gratitude #consciousliving #practiceyogachangeyourworld⠀#backbend #flexible⠀ ⠀ ⠀ ⠀

Heart over head — @emmaceolin from @yogaventuresco showing us how it's done. 〰️ #keepitzen⁣

Today is International Yoga Day and we are sharing our 5 top benefits of yoga and how it can transform your life… all within the comfort your own home/space… how GOOD is that, right? Here we have our presenter @kristyhocking , who is a yoga instructor, practicing her yoga skills.⁣ ⁣ Here’s what is good: ⁣ 1️⃣ Increased flexibility and mobility⁣ 2️⃣ Improved muscle strength and tone⁣ 3️⃣ Perfects your posture⁣ 4️⃣ Boosts your immunity (lessens your chance of getting sick!)⁣ 5️⃣ Makes you happier⁣ ⁣ Aaaand way way more. So leave us a comment if you say YES to YOGA! ‍♀️

Our amazing 81 year old student Alathea showing us how it’s done Yoga is for everyone, and we welcome all to the studio where you will be taught step by step and individually. Turn up or send us an email brisbaneashtangayoga@gmail.com #inspiration #brisbaneashtangayoga #ashtangabrisbane #yoga #brisbane #brisbaneyoga #yogabrisbane #legend