calmyourmind yoga meditation balance yogalife love stretching yogabody yogatattoo barefootyoga boysyoga feelingamazing getonthemat getonthematyoga innerpeace lifequotes meditatedaily mensyoga mensyogashorts peacefulmind relax relaxyourself stretchyourbody yogabalance yogabarefoot yogaposes bethebestthatyoucanbe bethebestversionofyourself boysyogashorts breathe субботасаратов
Here is a quick and simple guided meditation that you can perform wherever you may be.
If you find yourself particularly stressed or anxious, following these steps will help to restore a sense of calm to yourself. #meditation #meditationtime #dailymeditation #guidedmeditation #meditationteacher #meditationcoach #meditationinmotion #meditatedaily #meditate #learntomeditate #howtomeditate #deepbreaths #breaths #takedeepbreaths #justbreathe #calming #calmness #becalm #staycalm #calmyourmind #calmthemind
Don't compare your progress with that of others. We all need our own time to travel our own distance. - Jerry Corstens⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@the.sweetest.animals⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dailyaffirmations #affirmationsoftheday #peacefulmind #peacefulvibes #peacefulsoul #peacefulmorning #calmyourmind #dailycalm #meditatedaily #peacefulmindset #vibrationalenergy #manifestyourlife #raiseyourvibe #stressmanagement #stressbuster #transformation #wellnesstips #morningrituals #pmpractice #pmyoga #dailyrituals #soulhealing #selflovetips #selflovemovement #selfcareday #selfcareideas
Stop every now and then.... immerse in the greenery~.
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#nature #instanature #naturelover #instanaturelovers #ig_naturelovers #naturephotograpy #landscape #landscapelovers #landscape_capture #landscapephotography #greenery #greenery #beautifulday #picturesque #whatisee #lovenaturesbeauty #lookaround #calmyourmind #reflection #reflections #natureheals #beautifulviews #reflectionphotography #reflection_shots
I’m off! Cheerio! Bye bye. ✨
Don’t worry it’s not for good. I’ll be back in a week and I’ll probably post a few stories.
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I was going to schedule some content but honestly what is the actual point right now? IG has completely sucked the joy out the platform for me at the moment. Posts are not being seen and I’m not seeing posts from my friends. So I’m not going to worry about it and enjoy my break with friends. It will also be nice to have a break from the old comparison trap too. ✨
I’m hoping that by the time I come back things will be back to normal... we can all hope right? Let’s cross our fingers
♀️ MEDITATION ♂️ .
I have been recently going through a period of EMOTIONS, THOUSANDS OF THINGS to do, DOUBTS, DECISIONS to take.... I have felt MENTALLY tired and needed to find some INNER PEACE and UNLOCK my inner ENERGY .
I am so happy to have found @undo_app and their guided meditations that help me to TUNE into my MIND, OBSERVE my FEELINGS and find STILLNESS and ANSWERS to all my questions.
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Do YOU meditate ? How and how often ?
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#meditate #meditation #yogalove #yogini #meditationspace #meditationapp #undoapp #mindfulness #handsinprayer #prayer #pray #yogisofinstagram #yogalecco #yogateacherlondon #yogamilano #yogaitalia #nature #lovenature #naturemeditation #meditationinnature #igyogafam #ad #yogacommunity #myyogajourney #practiceyogachangeyourworld #fitfamlondon #calmyourmind #findpeace #innerpeace #positivequotes
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