blues cech chelsea drogba lampard london pulisic qualidadearena budapeste
A preseason fitness drill I did with @jdfenlason a few months back!
Drill: Power Lateral Movements
1️⃣ Quick and sharp lateral movements with a focus on body stabilization while moving at a fast pace.
2️⃣Your recovery movement back to your feet and then to the center of the goal is meant to fatigue your legs. Push through the fatigue but remember to breathe and keep the clarity in your mind.
3️⃣ Lastly, be aware of your footwork and ability to use the off leg to first plant and then transfer that weight to your plant leg ie. If you’re going to dive right, push off of your left leg to your right. Goodluck!
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#progkacademy #goalkeeper #goalkeepers #goalkeepercoach #goalkeepersdoitbest #gk #portero #portiere #thegoalkeepers #goalkeeping #goalkeeperdrills #degea #ederson #alisson #cech #casillas #manu #manunited #degea #courtois #madrid #buffon #Barcelona #oblak #joehart #terstegen #soccercoach #mls
I love this shit from coach @emilioalvarezcoach ! To earn the trust of your goalkeepers, you’ve gotta want it for them just as bad as they want it for themselves! Well done profe
@manchesterunited
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#progkacademy #goalkeeper #goalkeepers #goalkeepercoach #goalkeepersdoitbest #gk #portero #portiere #thegoalkeepers #goalkeeping #goalkeeperdrills #degea #ederson #alisson #cech #casillas #manu #manunited #degea #courtois #madrid #buffon #Barcelona #oblak #joehart #terstegen #soccercoach
Collecter les statistiques #CECH effectuez une recherche à l'obtention des statistiques (Aller à la sélection).