cfgchallengeweek crossfit cfgymnastics gymnasty gymnastics crossfitgymnastics fitness crossfittraining muscleup strictmuscleup calisthenics weightlifting cfgfamily complex crossfitgames fitspo health reebok toestobar workout barstarzz crossfitlife fitnessmotivation ringmuscleup strength training anabolicagenda yogatogliatti
| CFG “CHALLENGE” WEEK |
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We will be posting some pretty #gymnasty skills/complexes this week!
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Tag a friend who you think can achieve it and make sure they #CFGchallengeWeek for a chance to be featured!
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FORM MATTERS
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▪️25 reps total unbroken reps
5 bar muscle ups
10 T2B
10 butterfly pull ups
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Demo’d by #cfgcoach @coach_birdy
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Want to know more?
•Learn scaling/progressions/programming & more when you join us for a weekend course! Click link in bio or training.crossfit.com/gymnastics
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#cfg #cfgymnastics #cfgseminars #crossfitgymnastics #gymnasty #crossfit #cfgfamily #crossfittraining @crossfittraining @crossfit
We love challenging the next generation of #crossfit athletes! Excellent work on our challenge week!
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Repost from @jaimon365 - It’s #cfgchallengeweek ! Had fun with this @crossfitgymnastics triplet.
3 rounds
5 kipping bar muscle ups
10 kipping t2b
15 kipping pull-ups
I am going to try the one minute muscle up challenge tomorrow. #crossfit #crossfitgames #crossfitkids #crossfitgymnastics #cfg #gymnasty #cfgymnastics
#CFGchallengeweek
#challengeaccepted A) because I want to finish my internship @cfgymnastics
B) more importantly I am “almost” as pretty as @coach_birdy
C) this was much harder than I thought and would love to be featured ♀️ #cfg #cfgymnastics #cfgseminar #gymnasty #formmatters #hollowarch #itsallinthekip #CrossFit #gymnastics
We love seeing our community get after our challenges!
Great form and execution
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Stay tuned for today’s challenge!
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Repost from @maxpich_crossfitcaen - #CFGchallengeweek
3 sets of :
5 bar MU
10 toes to bar
15 pull up
Unbroken
Thanks @cfgymnastics ❤️ #crossfitfrance #crossfitgymnastic #crossfit #crossfitcaen #fitness #gymnastic #fitness
Desafio @cfgymnastics #cfgchallengeweek
◾️30 unbroken reps of:
5 Bar MU
10 Toes to Bar
15 Pull Up
Unbroken! ♀️
Thanks @cfgymnastics
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Obs: Aos contadores de plantão, recontei e percebi que engoli 1 rep do T2B ♀️, sorry, não foi por falta de capacidade foi falta de atenção mesmo
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#MkMethod #AssessoriaGym #Gymnastics
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#TeamMay #Crossfit #CrossfitGirls #CrossFitLife #Crossfitter #ForgingEliteFitness #Fitness #FitnessAddict #CrossfitAddict #CrossfitBrasil #CFBRoficial #WOD #ReebokCrossfit #DiariodoWod #RevistaCF #RevistaGrip #RevistaGripBrasil #CrossfitRepost @mostphysicalpreparation
Slow motion ring MU.
@wodproofapp
#cfgchallengeweek
#fortify #fortifyequipentos #auraclara #anjosdowod #kvra #somostodoskvra #crossfit #crossfitgames #crossfitmasters #master #crossfitsampa #crossfitbrasil #wod #motivation #laricasfitness #teamlaricas #cebeodonto #fitness #engen #workout #athete #crossfittraining #gymmastics #clinicasims #heckperformance #cfgymnastics #CFGinspired
This was the 2nd set and my grip started to give but this was a fun little grip burner • 5 Bar Muscle ups ->
• 10 Toes to bar -> 10 Butterfly pull ups ¥ @cfgymnastics
#cfgymnasticschallenge #cfgymnastics #Calisthenics #ThiccThighs #Gymnasty #Crossfitsuffolk #ForearmsDone #CFGchallengeweek #LegionOfBoom #duespaid #1stphorm #wonderwoman
Collecter les statistiques #CFGCHALLENGEWEEK effectuez une recherche à l'obtention des statistiques (Aller à la sélection).