Liste des hashtags les plus populaires par sujet #CHALKITUPSTRENGTH

1 April 2019 Debrief of the @usapowerlifting @socal_powerlifting Spring Open First time competing alongside both @jkbambii and @osobot since Raw Nationals 2017. Thankful that @_coximus_ came out for moral support and help during warmups ATTEMPTS Squat 1: 225kg/496lb ⚪️⚪️⚪️ 2: 237.5kg/523.6lb ⚪️⚪️⚪️ 3: 250kg/551.2lb Bench press 1: 165kg/363.8lb ⚪️⚪️⚪️ 2: 175kg/385.8lb ⚪️⚪️⚪️ 3: 182.5kg/402.3lb ⚪️⚪️⚪️ Deadlift 1: 282.5kg/622.8lb ⚪️⚪️⚪️ 2: 297.5kg/655.9lb ⚪️⚪️ 3: 302.5kg/666.9lb ⚪️ 717.5kg/1581.8lb total RECAP Best my squat opener has moved. Felt confident after 2nd, so went with the planned 3rd for a 2.5kg PR and missed. Happy with back tightness progress from this last block. Going to really push leg strength in the next training cycle Couldn’t find good footing in 1st bench reminiscent of Raw Nationals 2017. Found stable feet in 2nd, but I felt my lats cramping up afterward and opted to lower third by 2.5kg to 182.5kg which would still be a 2.5kg PR. Proceeded to sandbag 3rd Plan was to go for a 2.5kg competition PR in deads too. Opener was fast but hips were rising prematurely so I knew it was going to be one of those days . Head ref called me on my 2nd attempt for either hitching or downward motion. Lowered 3rd from planned by 10kg and locked it out but the head ref and one of the side refs called me again for either hitching or downward motion. Definitely some of my ugliest competition deads, but I’m getting better at making intra-competition decisions on what I’m capable of lifting on that day instead of being fixated on a number. It’s on me to make my lifts pretty so I don’t leave my fate in the judges’ hands Thankful for @bartellbarbell and @usaplcalifornia for putting on a great meet. Thankful for the refs and volunteers for helping make the meet run as smoothly as possible and for catching my ass on that third squat. Happy to share the platform with good company. Forever grateful to be doing what I love with the girl of my dreams

Where my dogs at? #bloodofmyblood #dmx @the.great.white.rhino @natediaz209 @representltd @the_camsmith @_rosalio @joe_the_sauce @mattofevans @thenotoriousmma @nightmaremuscle @hermangip @michealaponsay #forgedinfire #deeperthanarep #chalkitupstrength #power #powerlift #powerlifting #bench #squat #deadlift #powerlifter #gym #nightmaremuscle #kingofkings #killorbekilled #209 #fearnoman #squats #lead #motivate #inspire @chalkitupstrength

#TBT to last Saturday when I got my PR back squat! #Repost @crossfitrohnertpark • • • • • 315 for @yellow_beeee fucking beast @chalkitupstrength #crossfitrohnertpark #chalkitupstrength #liftheavyoftenasineveryday #squats #beast

All weighed in and ready to go tomorrow for Worlds Strongest Woman! It's going to be an incredible show! #rebelliaclothing #rebelbabe #strongandpretty #chalkitupstrength #strongwoman #strongman #startingstrongman

We may walk many paths in this life. Don’t walk the path of others. #lonewolf #chalkitupstrength #bodyspartan #strengthindustries #represent #ambitionbythefittest #nightmaremuscle #powerlifting #powerlifter #rugby #bench #squat #deadlift #athlete #gym #fitness #fit #fitspo #fitfam #gamechanger #trailblazer #fearnoman #kingofkings #alphasondeck @chalkitupstrength @nightmaremuscle @ambitionbythefittest @strength_industries @bodyspartan @representltd @napavalleyrfc

Starting strength #rugby #athlete #speed #power #rugger #nightmaremuscle #chalkitupstrength #strengthindustries #ambitionbythefittest #represent #gym #bodyspartan #lead #motivate #inspire #fit #fitness #fitspo #fitfam #clangandbang #fearnoman #kingofkings #alphasondeck #alpha #barbellbrigade #dominatehumbly @chalkitupstrength @usarugby @ambitionbythefittest @strength_industries @barbellbrigade @nightmaremuscle

R.i.p. the dream ×3 legs = jello cry-baby rage at the end @eurykrates @lift_ingmelanie @rosefromthedeads @lovelydrea_cs #weightlifting #weightliftingpls #0kg #cleanandjerk #anta #315lbs #nolift #dumpstered #rip #ggwp #ded #joke #pma #chalkitupstrength #aerospace #sendhelp #boeing

Powerlifting is fun ‍♂️ 370 for a saaangle 370 for a duubble #Powerlifter #chalkitupstrength #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #powerlifting #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #db

Lomaiviti rugby at the Las Vegas invitational rugby 7s #LebeLomai #Lomaivitirugby #Lebetikoboyz #goinrogue #tropicaldestinationweddings #chalkitupstrength