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#Repost @championshiplifestyle
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Today’s #biosteelbreakdown takes a look at healthy swaps - these are better options that you can start incorporating, such as replacing your morning coffee with a scoop of our Sports drink Mix in your water.
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#championshiplifestyle #biosteel #nutrition #highperformance
We’re just out there searching for above average experiences - JRE
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I was sitting pool side with @snoopror @lyndon_whitlock and @prickett73 on the afternoon of my last fight. Prickett and I were discussing our lives, and I couldn’t help thinking how none of us would know each other if not for martial arts, which is crazy to think because I would take a bullet for everyone of them. Even crazier is that I’m being paid to do it all.
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The classic response to ‘how are you doing?’ - Just living the dream, is actually true. Someone else is footing the bill for my friends and I to travel around, hangout with each other, and do cool shit. Hard to find a better dream.
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The problem with refusing to settle for mediocrity is not that you fail, it is that you forget to appreciate how beautiful the now is. So here’s to exactly where we are now...that being said, what’s next? We’ve got way more cool shit today before we’re done. #championshiplifestyle #mma #whatsnext
We are so excited to roll out our new seminar series. Being a Champion is not reserved for the select few, everyone has it inside them it just takes a little guidance and we want to help! Our first seminar will take place January 28th at Para Bellum MMA.
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@snoopror, @lyndon_whitlock and @lchaston are coaches and amazing people, we are so privileged to be working alongside them.
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The seminar will cover elite level Nutrition, Training, and Recovery.
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We will cover appropriate training protocols for any level of combat sports training utilizing a holistic approach. Special focus will be given to pre-hab and re-hab as they relate to injury prevention. The time spent training off the mat should be dedicated to maximizing performance in your sport.
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How to avoid overtraining, burnout and proper recovery strategies are all aspects of training often overlooked. This information is designed to be clear with immediate applications.
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I have spent the past 7 years in martial arts and strength and conditioning. In that time I have been fortunate to meet some amazing people, like the Parabellum family, who have helped me develop my career. In addition to fighting professionally, I have trained professional athletes and elite executives in a variety of sports, including several top 10 NHL players.
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In addition to myself, we are fortunate to have @sylvietetrault guest speaking. Sylvie is one of Canada's top Holistic Nutritionists, a brand ambassador and educator for BioSteel Sports Nutrition and the head nutritionist at the GRPHT High-Performance camp. She has a specialty in Sports Nutrition and has worked extensively with UFC and professional Mixed Martial Artists, Olympians, NHL hockey players, professional soccer players and triathletes.
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We are passionate about taking your game and life to the next level and cannot wait to share. Professional athlete to weekend warrior there is something for everyone! Please share with anyone serious about becoming a Champion.
JANUARY 28TH, 2017
LOCATION - PARABELLUM MMA (2530 SPEERS RD)
TIME - 1 PM
COST - 50 Dollars
I had a lot of fun doing a podcast yesterday with two of my good friends Adrian Joseph and Sylvie Tetrault. There were no pipes or scotch but we talked about everything from the challenges of coaching alpha male personality types to impactful literature. We even worked some details about the French Revolution. Check of the podcast and follow @championshiplifestyle for great information on all things Health wellness and success. Link to the podcast in bio. @parabellummma #championshiplifestyle #parabellum #parabellummma #fight #win #grappling #podcast
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