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Life in NYC is very busy and stressful sometimes, so I’m always happy to get out of town for a few days or do some treatment to relax.
I’ve found @chillspacenyc through @novainvite and decided to try a floatation therapy. I’ve been at the Dead Sea, so I kinda knew what to expect. It is a pool filled with 1200 pounds of Epsom Salts and heated to 95 F. Relieves muscle and joint pain. I did have a back pain and it does help me a bit, but still had to get a massage to release the pain. I’ve spend there an hour, I think after 20min I fell asleep))) You are lying flat in this warm water with a pillow under your head, relaxing music is playing and naturally you’re diving into the meditation. I’ve slept like a baby that night!
It would be great to do this treatment every week, so it does imitate a time at the beach #novaintite #chillspacenyc #chillspace #floatation #spatime #modelblogger
New normal for Saturday: a BBP workout, a long run, and an epic recovery!
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After an amazing BBP workout with the babes at @solacenewyork we headed right up to Central Park and tackled our 8 mile run.
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Our new post-run recovery obsession? @chillspacenyc Cryotherapy and Infrared Sauna FOR THE WIN. Guys, we’re seriously in love with this place. Not only do they have the BEST staff, but the services are amazing and so necessary if you’re training for a race or if you just want to feel good!
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We asked them if they’d help you babes out and they said yes!! Use the code BRAVE when you make an appointment and they’ll give you 15% off!! Give it a try, we promise you’ll be obsessed. #bravebodyproject #chillspacenyc #recover #cryotherapy #infraredsauna #nyrr #halfmarathontraining
Red #chromotherapy brings warmth and energy, making it perfect for relieving fatigue, improving circulation, and getting comfortable on a chilly New York Tuesday ❤️
#letschill
#infraredsauna #cryofacial #ledlighttherapy #redlightfacial #floatationtherapy #chillspacenyc #cryotherapy #wellness #antiaging
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