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Trabajo duro da sus frutos
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Mejorando sensaciones en la arrancada
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Arrancada colgante 145kg x2
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@clubhalterejido
#hangsnatch #snatch #tecnica #motivacion #strong #training #squats #cleanjerk #crossfit #halterofilia #weightlifting #elejido #almeria #andalucia #clubhalterejido #power #powerlifting #competicion
Hustle to harvest.
Put in the work and reap the benefits.
Be uncomfortable to get better.
My holiday is just around the corner and I wont be having any opportunity to train in a gym, as in a small Japanese town people apparently dont do strongman training
Have been pushing and working hard and I am feeling it slowly creeping up. Sore and fatigued. Worked up to a couple of sets at 60kg (132 lbs). Not the cleanest, not the nicest, but acceptable. Aim is to push till I go away, so when I pull back my body will rest and recover nicely In other words overtraining on purpose and digging myself into a hole. But just a little one.
Had a killer of a conditioning session with the boys after. Always surprise myself in those session. Get more done and work harder then I think I can! It's that little bit easier to push and work hard when you either work as a team and can't let them down, or you have a bit of some unspoken competition happening
Love that face at the end of the video and immediate need for sympathy because a bit of skin ripped of my thumb... Walks around with big bruises from stones but is the biggest wuss you'll find ... Peace out, good night
Беляева Дарья уставливает новые рекорды Подмосковья для девушек до 14 лет в в.к.+59кг.В рывке 52 кг,в толчке 68 кг и сумме двоеборья 120 кг.Поздравляем!#штанга#тяжелаяатлетика#толчок#сильныеДевушки#weightlifting#weightliftinggerls#cleanjerk#ФТАМО#СтараяКупавна#Люберцы#чемпионатмосковскойобласти2019#сильныминерождаютсясильнымистановятся
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