Liste des hashtags les plus populaires par sujet #COACHARI

MINDSET: In my mind I’m still here...crushin’ it one step at a time ‍♀️ Talent can’t replace those small choices you make week to week, day to day, hour by hour They. Add. Up. @targetstyle my favorite suit of the year!

Officially OOO #outofoffice ✌ Please no inquiries or questions unless it’s to ask if I’m drunk, tan or both #dirty30 Byeeee ✈️

My face when it’s Friday and I know I’m going to have some @dominos in my belly or maybe tacos, or bacon? Haven’t really decided but I know one things for sure-I’m burning for the weekend Happy Friday friends!!!

FRESH FRIDAY HERE WE ARE ‍♀️ Not pictured, the amazing @corey_wells87 who has been my backbone of support along with @cortstanton for the last few months. Something magical happens when women admonish each other faithfully in order to make each other the BEST versions of themselves. You get diamonds #nogritnopearl @brit_rettig Thankful is an understatement for the time and encouragement I’ve received from all of our coaches between Midland and Odessa. It’s my honor to serve you! Now pre-book those classes #morelife

Slow runners make fast runners look good. You’re welcome I don’t run very fast but I still consider myself a runner. I’ve taken breaks from running in the past 10 years that I’ve been ‘running’ and I still consider myself a runner. Just run ya damn fools, don’t worry about how fast you’re going. . . . Quick endurance day on the tred and strength on the floor this morning. Probably the only person that runs with a stopwatch in hand to coach myself and my hubby who joined me! Happy Christmas-Adam friends!

Conquered Everest thanks to this guy!! @bigguybeastmode Lunch time workouts are way more fun when your coach breaks out his sweet dance moves How did y’all do?! Match or beat a distance or did it for the first time?! . . Even coaches need motivation and other coaches to push them to be their best. I NEED someone watching over my shoulder and on that weight floor makin sure I’m not A) slacking off or B) My form is

RESILIENCY IS to making (not only) your fitness journey work, but your life itself. Get knocked down 9x and stand up 10 this thing is not easy, it’s not all cute crop tops and ponytails ‍♀️It’s TOUGH. You are TOUGHER. . . Throughout this already trying season, quite frankly I thought we were done with the #beatdown but...sadly not and let’s be #real cuz that’s why you’re here...I am PISSED, I am angry and frustrated and disappointed in every way possible. . . . ❤️ 1 Peter 12-13 Friends, when life gets really difficult, don’t jump to the conclusion that God isn’t on the job. Instead, be glad that you are in the very thick of what Christ experienced. This is a spiritual refining process, with glory just around the corner. #pressingbeforetheblessing . . Sometimes that just happens and you gotta work through your sh&#! But the ability to push through and overcome your current circumstances is going to set you apart from having a ‍♀️ ‘good’ year, to a ‍♀️ ‘GREAT’ year! Take those tough sweat sessions and use them to build yourself a strong AF foundation so when you fall, it won’t crack. When you stumble, it’s there to push you back up sister. . . . The results of my resiliency and persistence in my fitness journey have permeated throughout the rest of my life so I can be a strong #warrior and So. Can. YOU ⚡️⚡️⚡️ NOT TODAY SATAN NOT TODAY

SnapBacks FO LIFE! ✌ out Friday!!! Wrapped up this week coaching and training my off (guys I just REALLY wanted to use the new leg emoji- side note I’d like to use a more tan shade rn) On deck for the weekend: but sadly not ⛷ because I’ll never see snow accumulation in this town ‍♀️ What’s everyone up to?!

You glad I’m you’re COACH?! ✨ Did a thing this week...It’s OFFICIAL!! . . For such a long time I’ve wanted to become part of the @orangetheory team and this training has been the BEST and most rewarding job experience of my life! @orangetheorylubbock @orangetheorylubbocknorth You have an amazing team of coaches, staff and leaders you should be STOKED to meet them! As for me I’m excited to get to serve you Midland and Odessa!!! Fullest heart right now