liftheavyandsprint tfwfamilia coachinggreatness warrior20 nutrition tfw4life fitnessaddict trainingforwarriors diet strong fitgirl fitlife food gains goals gymmotivation happy healthyfood inspiration kuwait life model picoftheday running strength style wellness cochinfgreatness auroraontario tfwstrong
Finnish Takeover
============
Before the over 500 TFW warriors from all over Finland boarded the cruise ship for Estonia, we decided to hit a quick warmup in the parking lot to get the energy flowing.
As you can see from the video, the Finns are always SHARP. #trainingforwarriors #tfw4life #coachinggreatness #suomi @tfwhelsinki @tfwkonala @tfwrauma @tfwpori @tfwjoensuu @tfwvantaa @tfwoulu @tfwturku @tfwkerava @tfw_lappeenranta @tfwimatra @tfwkouvola
Finnish Takeover
============
Before the over 500 TFW warriors from all over Finland boarded the cruise ship for Estonia, we decided to hit a quick warmup in the parking lot to get the energy flowing.
As you can see from the video, the Finns are always SHARP. #trainingforwarriors #tfw4life #coachinggreatness #suomi @tfwhelsinki @tfwkonala @tfwrauma @tfwpori @tfwjoensuu @tfwvantaa @tfwoulu @tfwturku @tfwkerava @tfw_lappeenranta @tfwimatra @tfwkouvola
Dynamic Duo
==========
One of the most epic nights ever that included a cruise ship, Amazing Race, an awards gala, over 50 TFW tattoos and then a rock concert featuring @elastinen @mighty44official and the first performance of Bomfunk MC’s @bomfunkmcsofficial in a decade.
Although is was unreal to share the trip to Estonia with over 500 warriors from the 14 TFWs of Finland, the best part was my wife getting to see what she has helped create. #tfw4life #suomi #coachinggreatness #trainingforwarriors
A woooh!! Is an exhausted ROAR!! .
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@trainingforwarriors #intotheroar #tfw @inertiawave
We love candid trials!!!
@fiboofficial ▶️Out of the gate the CrossFire method .
.
INERTIA WAVE ™️ workouts are totally different than battle rope workouts, The INERTIA WAVE ™️ is not DEAD ENERGY its alive, you are pulsing energy into the tubes, and the INERTIA WAVE ™️ is pulsing energy back at you. The second you start the 7- methods of use with the INERTIA WAVE, ™️ your body automatically engages the posterior chain. The INERTIA WAVE ™️ is fundamentally different !! After playing with one for a few days, you will agree. Battle Ropes essentially have “no stored energy”, and that’s a very small energy potential. Another words, the attractiveness of the INERTIA WAVE ™️over battle Ropes is the amount of stored energy in the tubes —you move the tubes the tubes move you!!! Benefits-
▶️cognitive byproduct
▶️reactive & timing, speed training
▶️ hand and Eye
coordination
▶️Anti-Rotation engagement - core & oblique system. (Crossfire - super typhoon ) ▶️Better on wrist structures
▶️works all 3-energy systems ( vs one like battle ropes) ▶️Posterior chain - better posture
(Battle ropes are all anterior) ▶️portable weighs 2.6 lbs
MIT results -on Blog @Inertiawave.com
#AthleticTraining @trainingforwarriors
#OutdoorTraining
#TFW
#BootCamps
#TrainingForWarriors
#TFW4life
#trainingforwarriors
#TFW4life
#fitnessbuisness
#coachinggreatness
#Personaltrainer
#Personaltrainerlife
#LiftheavyandSprint
#MartinRooney
#Intotheroar
#Savinglives
#Quoteoftheday @davincibodyboard
My Happy Place
============
After 20 hours of travel and my 20th trip to Finland, my wife has finally joined me for a big celebration.
After seeing our friends, trying new foods, watching some TFW classes and even going indoor skydiving, I think she is starting to understand why I love it here.
Stay tuned for the big show tomorrow...#tfw4life #trainingforwarriors #coachinggreatness #suomi
5 Years TFW STRONG
================
Today I had the honor to fire up over 500 TFW warriors from the 14 TFWs in Finland before we boarded a cruise ship for Tallin, Estonia.
Such a great way to celebrate all the great years of training and humbling to see how many people have been positively effected by the system.
Giant gala tonight is going to be epic...#tfw4life #trainingforwarriors #coachinggreatness #suomi
@trainingforwarriors #intotheroar #tfw @inertiawave
We love candid trials!!!
@fiboofficial ▶️Out of the gate the CrossFire method .
.
INERTIA WAVE ™️ workouts are totally different than battle rope workouts, The INERTIA WAVE ™️ is not DEAD ENERGY its alive, you are pulsing energy into the tubes, and the INERTIA WAVE ™️ is pulsing energy back at you. The second you start the 7- methods of use with the INERTIA WAVE, ™️ your body automatically engages the posterior chain. The INERTIA WAVE ™️ is fundamentally different !! After playing with one for a few days, you will agree. Battle Ropes essentially have “no stored energy”, and that’s a very small energy potential. Another words, the attractiveness of the INERTIA WAVE ™️over battle Ropes is the amount of stored energy in the tubes —you move the tubes the tubes move you!!! Benefits-
▶️cognitive byproduct
▶️reactive & timing, speed training
▶️ hand and Eye
coordination
▶️Anti-Rotation engagement - core & oblique system. (Crossfire - super typhoon ) ▶️Better on wrist structures
▶️works all 3-energy systems ( vs one like battle ropes) ▶️Posterior chain - better posture
(Battle ropes are all anterior) ▶️portable weighs 2.6 lbs
MIT results -on Blog @Inertiawave.com
#AthleticTraining @trainingforwarriors
#OutdoorTraining
#TFW
#BootCamps
#TrainingForWarriors
#TFW4life
#trainingforwarriors
#TFW4life
#fitnessbuisness
#coachinggreatness
#Personaltrainer
#Personaltrainerlife
#LiftheavyandSprint
#MartinRooney
#Intotheroar
#Savinglives
#Quoteoftheday
Massive thanks to @athletic_institute for hosting @coach_brettb for yesterday’s Conscious Coaching Workshop.
・・・
The team @athletic_institute would like to thank all those that attended @coach_brettb workshop yesterday. A great bunch of people that helped make the day fun & engaging, you did WA proud. Without all of you it wouldn’t have happened, so thanks for the support.
.
To the great man himself @coach_brettb we couldn’t have been more honoured to have you. Your energy, passion, knowledge & experience inspired people in that room yesterday. Keep pushing our industry in the right direction, keep grinding, because the legacy you’re creating is one that will impact so many to come after you.
.
To the @athletic_institute staff, thank you for making yesterday possible, without you AI doesn’t exist. Let’s keep raising the bar together, as I couldn’t think of a better bunch of people to do it with.
#artofcoaching #consciouscoaching
#workshop
The “oxygen thief” one of the methods with the INERTIA WAVE ™️ Although we have tried it... not to many people post the oxygen thief… It takes tremendous coordination to make sure the tubes consistently move, as you accelerate, Decelerate , and stabilize during the landing... It is an extremely dynamic movement pattern that requires rhythm, and coordination, with a supercharged cognitive byproduct.
@krissykuley A coach and owner of a training for warriors facility Germany.
#AthleticTraining @trainingforwarriors #coach
#OutdoorTraining
#TFW
#BootCamps
#TrainingForWarriors
#inertiawave
#trainingforwarriors
#TFW4life
#fitnessbuisness
#coachinggreatness
#Personaltrainer
#Personaltrainerlife
#LiftheavyandSprint
#MartinRooney
#Intotheroar
#Savinglives
#Quoteoftheday
Collecter les statistiques #COACHINGGREATNESS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).