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Hi spring, are you finally here?! Really?
Throwing it back with this stripes & pearls weekend outfit!
Happy friday !
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J’espère que le printemps reste... enfin !
Retour ici sur ce look de week-end avec des rayures fraîches et des perles. Bon vendredi à tous!
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Confidence and mental preparation has been one of my main focuses this year, believing in my ability and allowing that to manifest during a race. Keeping a relaxed head leads to a relaxed body and reduced stress in a race which I feel makes a massive difference in performance for me. The first time I raced CCC in 2017 I let the stress take over and it showed in my result. The mind has more power than we often give it credit for and no matter how well we’ve trained physically, preparing mentally is % just as important. As I get closer to race day I spent a lot of time visualising the race and the outcome. For now, training in these big mountains and believing in my training process is building some great confidence going into my two races of the summer. How do you prepare mentally for your races?
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We’ve received the most amazing @curashau package shortly after Lea was born and have been testing the products out since then. The range is full of essentials to help soothe, heal and protect baby’s delicate skin. I’m a big fan of the Nappy Rash spray - I really like the fact that you don’t need to touch or rub onto baby’s delicate skin.
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