corepoweryoga yoga yogaeverydamnday yogasculpt yogi lululemon yogaeveryday yogapractice yogisofinstagram corepower hotyoga namaste pymethod yogagirl yogainspiration yogajourney yogalife yogateacher fitness foco instagood love rooftopyoga vinyasa wanderlust yogaeverywhere bayareablogger bayareabuzz bayareaevents lacoliseum
Our mission here on earth is to learn how to love and be loved
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by @makaparacuelles at the brand spankin newest @corepoweryoga location Kapolei!! :
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#cpyhi #cpy #corepoweryoga #namastekapolei #yogalife #yogini #yogaforever #hawaiiyoga #aloha #oahuyoga #kapoleiyoga #hawaiilife
#cpyjoblove #openyourheart #
Moving, traveling, & living out of a suitcase has been enough to stir up my normal routine but even in my NYC hotel room, I’ve still got @corepoweryoga on the mind bummed I can’t be strolling into my favorite H Street classes in DC anymore, but that doesn’t hold me back from rolling out my mat ♀️ to channel my inner yogi
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For my DC friends - hold down the fort for me at the new H Street studio while I’m gone! The CPY community will always remain near and dear to my heart, and I want you to have that same feeling of home every time you go in ♥️ after all, friends who sweat together, stay together. Right?
#corepoweryoga
Fun times with @jillianmercer + @anwhiting today at @corepoweryoga Comm Ave today! ♀️♂️
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Thank you @jillianmercer for a #lit 2000’s themed jam session!
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Shoutout to our photographer @alexsayss for her incredible enthusiasm behind the lense!
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#cpycommave #treepose #funtimes #corepoweryoga #corepowercommave #cpyboston #ygd #yogagolfdad #swipeleft
I was 14 when I decided to surrender to the voice inside that was screaming “just be you.” It can be one of the most challenging times in a person’s life...stepping into your authenticity. Living in fear you will be judged, ostracized, or not accepted by the ones you love. At the end of the day, who is the only person you have to answer to? You. We must make the bold and brave choice to step into self-love and fully accept who we are; let go of who we think we “should” be or who the people around us want us to be. Trust your strength. It took me a lot of years to (re)build relationships that were damaged in the process, due to me not being their idea of who they wanted me to be. I learned very quickly who was in my corner and who’d be my cheerleaders in this big step I decided to take, and to say I am all the stronger for it would be a huge understatement. I had to CHOOSE to love myself regardless of the outside chatter and it took a long time. I still to this day, 15 years later, come back to the mantra that grounded, uplifted, and gave me so much purpose: I am enough, I am SO enough, it’s unbelievable how enough I am. I am SO proud of the journey I’ve walked and for the similar journeys my LGBTQ family has walked. Let’s stand together to celebrate love, light, inclusivity, and acceptance of everyone. HAPPY PRIDE MY FAMILY!
It’s Monday and jumping into Mother’s Day week. -
While I did have lots of fun during the weekend I also buckled down to finish yoga sculpt teacher training. Woohoo!! 28 pages of #corepoweryoga sculpt written and sent in! Yay!!
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But before, we went to breakfast with the boys and fed the ducks today. That’s always a highlight for the boys.
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This week I will be celebrating moms with fun giveaways and discounts in all sorts of goodies, be sure to check back!
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@athleta .
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#livingfitnow #mothersday #yogasculpt #mothersdaygifts #momofboys #momtoboys #fitover40 #mom2boys #40isthenew30 #mothersdaylove #fitnesscoach #fitmomsofig #fitnesscoaching #healthcoach #fitmomsofinstagram #momsofinstagram #healthcoaching#athleta #momsofinsta #athletaambassador #athletabellevue#powerofshe #wildatheart #bellevue #seattle #seattlepersonaltrainer #seattleyoga #seattlefitness #seattletrainer
The power of community is immeasurable. When you actually meet people where they are and create a bridge to grow together...that is when the magic happens. This community has something you can’t see, but you immediately feel the shift in the air. Through laughter, lots of sweat, and love we grow into something abundantly more than we ever thought possible. Yoga is so much better with friends, and life is much better with yoga, y’all ♀️♂️❤️
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