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2019 BP MS150.
Raised: $2,670
Miles Completed: 167.38
Flat Tires: 0
Calories Consumed: exact amount unknown
Average Speed: 15.3mph
# of Dead Snake on The Road: 6
Partner in Crime: @ewalterstx
Professional Photography: @imrobertryan
#cyclingforacause #cycling #ms150 #trek #atx #miles #noflats #carbs #texas #charity #ms
One week from today I’ll begin the 545-mile journey down the coast of CA If you’ve been meaning to donate and haven’t yet - now’s the time!! Here’s to jello legs and a sore rear end
www.tofighthiv.org/goto/tsa2019
And to everyone who has donated and supported me in any way thus far — THANK YOU!!!!!! ❤️
@stjude so GLAD I got to be APART of a GREAT CAUSE #RIDEforAreason2019 #stjudeschildrenshospital #SAVINGlives #FRANKLINtn #nashvilleStJudes #nashvilleBLOGGER #NASHVILLElife #franklinLIFESTYLE #childrensCANCER #stjudeshospital #nashvilletn #visitfranklintn #GYMLIFE #cycle #beatchildrenscancer #CANCERsucks #thisSHIRTsavesLIVES #stjudeHEROES #nashvillescene #cyclingFORaCause ♂️♂️♂️♂️
Can’t complain about what I do and where I live!
I am very fortunate to work with and be supported by @projectechelonracing with their Veteran Mentorship Program and how their sponsors and supports give the same value of sponsorship and support to veterans as they do the elite team!
@projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
Beyond belief of what was accomplished today. I could not have done it without the guidance and coaching from @rickyarnopol with @projectechelonracing I never could have imagined this to happen so soon. @rickyarnopol has the coaching skills of Yoda. A man who talked to me 30 minutes during a recovery ride last week to get my head right for today’s race. You don’t get that type of coaching anywhere else but with @projectechelonracing Sky is the limit with them for me. Looking forward to an amazing season.
Be on the lookout for an upcoming blog post and podcast providing an inside look on my journey with Project Echelon. I hope to inspire more veterans to take part and community members to take action and support.
@projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks @citylightsbrewing #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
Beyond lucky to live where I do. I have never had a bad place the military has sent me. Not a bad place to continue my personal therapy on two wheels. Thanks for @projectechelonracing and all of their sponsors/supporters for aiding me in my health both on the bike and in my mind. @projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
Post-ride-post-beer spin home. : @confidentlycurious_ @projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
It’s windy, but it’s worth it! @projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
Quick little story:
We saw @robwardcomedy perform last night at an amazing stand-up comedy show. He got real for a second talking about when things in life are hard for them. He and his wife have a saying... #tunnelvision When things are tough, #tunnelvision on the prize. No distractions for your goals. That will now be added to the motto of my work both on and off the bike. Thank you again @robwardcomedy for a great show last night.
Now back to the bike:
Tough ride today with a “Kitchen Sink” ride for 2.5 hours. Great to feel good coming off the bike and ready for more tomorrow!
@projectechelonracing @antonssalonmspa @clifbar @jakroousa @wildesubaru @vcity.cycling @amphuman @biomotousa @cycleops @sarisracks @epochathletics @ntrecovery @iamspecialized @iamspecialized_road @sramroad @reynoldscycling @tifosioptics @swiftwicksocks #bike #roadbike #cycling #bicyclette #cyclisme #bici #roadcycling #cyclinglife #fromwhereiride #cyclingshots #cyclingphotos #thecyclingculture #cyclist #instacycling #roadcycling #cyclingpics #lovecycling #cycling #cyclingposts #racingforveterans #veterans #military #cyclingforacause #nonprofit #tunnelvision
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