depressednomore love beautiful beautifulthoughts behappy choosehappiness fuckdepression happiness happy heal healing healyoursoul imperfect imperfectsowhat insecurities instagood lovelife loveyourflaws loveyourself rockyourawesome selfcare selflove soulreminders strongwomen inspire photographer momlife loveimperfections perspective inspiration healyoursoul
That one time I met the beautiful @emilyskyefit She is such an inspiration! Even though my eldest was not pleased, I was so glad to have met her. She came from a place of low self esteem and bouts of depression and turned her life around. Proof that if we dream it we can be it! Happy Monday, kindreds. Sending you so much love!
#emilyskye #emilyskyefit #depression #depressednomore #fightback #takebackyourlife #narcissisticabusesurvivor #narcissisticabuse #narcissisticabuserecovery #codependentnomore #abusesurvivorsunite #findingjoyafternarcissisticabuse #byojoy #joyjunkie #lifecoach #goals #monday #mondaymotivation
Here is my Facebook post from 6 years ago:
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“I had a car accident. I lost my job. I lost my house. My child was having problems. I had a newborn. I was a newlywed. I had to move to another state. I took a job making $5.15/hr. with a Masters degree. That job was selling memberships at a gym 8 and a half years ago. Eating disorders, marital problems, three surgeries, death, suicidal tendencies, weight gain, weight loss, God's grace. Here I am. Keep going. You CAN get in shape. You CAN rise above the negativity. You CAN come back from injury. You CAN handle the emotions. You CAN do what they said you couldn't do. Starting today. Starting RIGHT NOW.”
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I needed to hear my own words.
It has now been 14 1/2 years.
I built a career from nothing.
I came back from everything. #WednesdaysWord is for us. YES, WE CAN!” #Can #YesWeCan
Hiding Out to Standing Proud
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Going from feeling uncomfortable in your skin, to feeling strong, beautiful, and sexy doesn’t happen overnight. ♀️There isn’t a magic pill, but once you find the simple plan that works for you-wouldn’t you want to share it with as many people as you could❤️
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Dieting & spending hours in the gym, running ♀️ every weekend, didn’t work for me. I’m thankful that now I am not dieting anymore. I eat real food and plenty of it i do short at-home workouts that are super effective and get the job done in 30 minutes! ♀️
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Ladies! If you’re tired of wandering around that gym getting ineffective workouts, want to actually STOP dieting and actually reach your fitness goals, let’s talk. .
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My virtual gym is always open and only for women. We support, praise and help you be accountable and show you the way to be your own warrior. .
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#warriorwoman #womenonly #virtualgym #standproud #feelgoodinyourskin #stopdieting #nomorehidingout #fearless #zerofucks #goodvibetribe #findyourvoice #BEyou #positivevibes #feelyoung #getoffthecouch #beatanxiety #darkcloudsurvivor #depressednomore #transformationtuesday
Me at 18 and me today at 44, And I wouldn’t change a thing. All the things that happened to me, all the mistakes I’ve made, have made me the person I am today. All the pain has given me strength, all the experience has given me wisdom, all the disappointment has given me appreciation. I wish I could go back and give her some pointers, but she probably wouldn’t have listened anyway. She wanted to figure it out for herself, and that is what she did. ♀️
It has to be your decision.
It has to be your desire to be better, stronger.
It has to be your choice.
I've been there kiddos, watching others make a choice to be healthier, find workouts that WORK. I wished and watched and waited.
It took one person to invite me and I was in.
That's why I do what I do because someone did it for me and it has made my LIFE better.
Waiting for your invite? This is it.
#thisisit #youareinvited #greens #lymeawareness #lymewontkillmyvibe #lymeawareness #alzheimersdaughter #coffeejunkie #winelover #barefoot #over40 #overweight #menapause #letsdoittogether #citygirlinacountryworld #glamcountrygirl #ladyboss #ladywholifts #murves #ymca #gymrat #workoutathome #joinme #depressednomore
UPDATE ALERT ON LILY! Lily is doing great she has found her voice, her eyes Sparkle, she moves surefooted now too! No more stumbling, falling over, no shaking in fear from being so physically vulnerable...she is coming into her inner puppy. As Lily continues to make great strides and we continue to keep her relatively confined and calm until she is completely healed.... we are still in great need of raising funds to pay for her medical surgery. If you've been following Lily story and want to see her video just click on the link in our bio to our GoFundMe page!.
OR go to our web site: www.greendogfoundation.org
OR PayPal by using our e mail address: greendogfoundation@gmail.com
At least check out this video of what her life used to be like and how far she's come in just the short time post surgery. #donateforlily
#icanwalkagain
#depressednomore
After many weeks of feeling down and out. I gave myself a pep talk, which went a little like this.........Heather get your shit together!!!! #backatitagain #motherrunner #ihadamoment #runningmom #lifehappens #runnermom #running #peptalk #rungirlrun #strongerthanmyexcuses #nrc #justdoit #fitmom #noexcuses #run #sunday #sundayrunday #happycamper #runhappy #depressednomore #dedicated #irunthisbody
I remember by the time the weekend would come I’d be bound by depression & crying my eyes out the entire time. But God has broken the spirits of oppression & depression off my life & Im extremely thankful! Now I rejoice because my entire life has shifted for the glory of God! But how? I had to participate in my own healing/deliverance & I’m so glad I did.
Song: @korynhawthorne The Trailblazer
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