dfwtrails trailrunning dallasdirtrunners teamninjacoaching findyourdirt findyourvert runner running runtexastrails trailandultra trailrunner ultrarunner ultrarunning teamdirtandvert teamninja coachninja gregsaid runcoach runningcoach ozarktrailrunningclub oraliv runnershighherbals springenergy xoskin erwinsquirclehillsofdeath bleacherworkout dallashiking dfwhiking dorba mtbdallas ozarktrailrunningclub
Before we handed off a donations check from the Erwin Park Trail Relay (check the post on @teamdirtandvert), @jenkirk72 and I hit the trails for a shakeout run before she leaves for @ouray100 50M tomorrow. I can’t wait to see the culmination of months of hard training.
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#teamninjacoaching #teamninja #coachninja #gregsaid #runningcoach #runcoach #teamdirtandvert #oraliv #runnershighherbals #xoskin #springenergy
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #findyourdirt #findyourvert #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
The #erwinsquirclehillsofdeath crew keeps growing and growing. My Arkie boy @marrttheww made the trip from Uptown. @rodicaslem broke out of her training hiatus. And @mrshoneybadgerocr brought out her XC girls and hubs. Join in the fun every Thursday.
#teamninjacoaching #teamninja #coachninja #gregsaid #runningcoach #runcoach #teamdirtandvert #oraliv #runnershighherbals #xoskin #springenergy
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #findyourdirt #findyourvert #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
I’m #️⃣1️⃣. That’s what they mean right? #bleacherworkout .
#teamninjacoaching #teamninja #coachninja #gregsaid #runningcoach #runcoach #teamdirtandvert
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #findyourdirt #findyourvert #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
It’s a broken record. Last night’s thunderstorm closed the trail, so we hit the gravel roads again. Great crew today and I think we recruited a few new runners for the next @teamdirtandvert run. .
#teamninjacoaching #teamninja #coachninja #gregsaid #runningcoach #runcoach #teamdirtandvert
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #findyourdirt #findyourvert #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
While the rest of @teamdirtandvert (@cooktraineatrace & @jenkirk72) went #vertsnob on me up at Cross Timbers this morning, I held down the fort at our usual #StrugglebusSunday at Erwin Park. The cloud cover and lower temperatures made for a wonderful recovery run. And I got quality time with #teamninjacoaching athlete, Michelle, to talk over the final weeks until Leadville 100. I can’t wait to see her toe the start line for her first . #teamninjacoaching #teamninja #coachninja #gregsaid #runningcoach #runcoach #teamdirtandvert #oraliv #runnershighherbals #xoskin #springenergy
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #findyourdirt #findyourvert #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
Just a quick note about the status of Northshore Trail.
On your first or second laps back you might want to take it a little slower than usual. The storms and flooding have altered the trail in some places. There are sections that are very loose, very sandy or just plain rough from being underwater. The trail has not had a lot of traffic in the past few months and it’ll take some time to get it back in shape.
Please also remember Northshore is the most popular trail in the area and A LOT of people use it. Foot traffic has the right of way, so please be respectful when attempting to pass on your bike. Don’t expect someone on foot to jump out of your way as you race for that KOM or PR. Respect goes a long way and insures everyone enjoys their time in the trail.
Please message us if you come across any trail issues.
Thank you.
#dorba #northshoretrail #mtbdallas #dfwtrails #trailrunning #dallasdirtrunners #dallashiking #dfwhiking
Is there any better way to kick off the week than having the busiest trail in the area #northshoretrail all to yourselves?
#teamninja #teamninjacoaching #teamdirtandvert #coachninja #gregsaid #runningcoach #runcoach
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #runnersofinstagram #instarunners #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
Last night, I had the pleasure of talking with Steve for over an hour and reliving his finish at the LOViT 100. Even though he was still severely sleep-deprived, you could just hear his joy through the phone. This course is already so challenging, but the storms and subsequent water crossings upped the level of difficulty. This finish is just awesome! He also had 2 other #teamninja athletes, Kelley and Ginny, in tow as his safety runners. I love seeing my team support each other. : Ginny
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#proudcoach #teamninjacoaching #teamdirtandvert #coachninja #gregsaid #runningcoach #runcoach
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#ultrarunning #ultrarunner #trailrunning #trailrunner #trailandultra #running #runner #runnersofinstagram #instarunners #runtexastrails #dfwtrails #dallasdirtrunners #ozarktrailrunningclub
Saw some cool stuff today at the @trinityriverauduboncenter with @ericjkuhns ! #trinityriverauduboncenter #dallas #trails #dallastrail #naturelover #caterpillar #softshellturtle #cute #love #adventure #sundayfunday #naturetrail #trinityriver #dfwtrails #naturewalk #handstand #mce #weirdturtle #lolcute #animallover #fuzzy
Collecter les statistiques #DFWTRAILS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).