Liste des hashtags les plus populaires par sujet #DOTHETHING

To be a ninja, you've got to be aware of your surroundings. Guess I'm still struggling with the basics . I was supposed to rest but... Blue sky, no kids, the sun is shining. I couldn't help mahself! I like the way my steps look in this one. Everyday working towards being as light on my feet as possible! . . . . . #jumpingrope #skipping #skiprope #skiproping #skippingrope #theyrunwefly #dothething #jumpropeworkout #fitgirl #sideswings #crossovers #crisscross #wejump #trwf #outdoorcardio #boxerstep #theworldismygym #outdoorworkout #jumprope #doubleunders #jumpnation #rushathletics #crossropejumpropes #moneyrope #hiitcardio #cardiohiit #fitgirlfam #montrealfitness #crossfitness

‼️1000 skips/day update video‼️ — Whatup! Just wanted to share a quick update on an experiment we are running to see the results from doing 1000 skips/day for 30 days — I’m almost 2/3 of the way in and to be honest 1000 skips is super easy. It only takes 6-8 minutes. What’s been HARD is the consistency of doing it EVERY DAY. — This challenge has been a great metaphor for life. Getting super motivated and doing one or two workouts isn’t something to be celebrated. What you should be striving for is consistency. Consistency = long term results. Consistency = the change in your life you really desire. Constancy is king In the spirit of consistency let’s get out there and #dothething today. Who’s with us⁉️ — #jumprope #skippingrope #jumpropedudes #jumpropefitness #jumpropeworkout

@melissa_hartwig Urban isn’t drinking right now. Maybe you heard about Melissa’s self-experiment last fall when she discussed it here on Instagram. On this week’s episode of Do The Thing, she gives a much-requested “I’m Not Drinking Right Now” update, sharing all of the surprising ways that not drinking alcohol has positively impacted her life, and why she’s still not calling herself “sober.” ⠀ ⠀ She also digs deeper into the “judgment” discussion from Episode 10, providing a framework to help you see other people’s judgment in a different way, and teaching you how to drop it for good.⠀ ⠀ Tap the link in our bio to listen to the episode on Apple Podcasts, or visit our website for a full show transcript, show notes, and links to every major listening platform.⠀⠀ ⠀⠀ https://w30.co/dtt-apple⠀ #Whole30 #IAmWhole30 #DoTheThing⠀⠀ ⠀ Image description: added to the @Instagram alt-text feature.⠀

Jumping into this week filled with gratitude. Wishing each of you a safe, happy, and productive week! And don’t forget to smile ! Nuff Blessings ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #unconventionalgainz #funexercise #saltarlacuerda #jumpropetricks #seilspringen #jumprope #ropeskipping #dothething #pularcorda #freestylejumprope #boxingworkout #afrogirlfitness @afrogirlfitness #jumpropedudes #rushathletics #mentalhealthadvocate #fatloss #fitmothers #homeworkout @fitfortheculture #fitfortheculture @homeworkouts_4u @home.exercises #skakanka #kindness #jamaicanpride #originalkoffee #entrepreneurship #cardioworkout #weightlossjourney #morningworkout

A page from the daily goals journal . Have you heard the term “idea debt”? I heard it a couple of years ago in a podcast called “Out on a Wire” by Jessica Abel, when she was interviewing Kazu Kibuishi, author/artist of the fantastic Amulet graphic novel series. He used the term, and I was so glad to have something to call it! To be able to understand it better and look it in the face. It’s definitely a problem I have. Because of the perfectionism/fear stuff, I’m often afraid to get started on a project, and I spend a lot of time up front fretting and trying to know as much as I can before starting. And I love and value the brainstorming, world-dreaming phase! The problem is, all these expectations build up. The more time you spend before starting, the bigger and more daunting your vision of it becomes, until you don’t feel adequate to ever doing it justice! Also, your initial enthusiasm can wane. Things that seemed so sparkly and fabulous can lose their luster. You get used to them and forget they felt fresh and original. What to do about it? I’m really working on my whole process and attitude and relationship to writing and creativity right now, flooding myself with positive messages, and emulating writers whose attitudes I admire (and envy). And of course, daily trying to do the work of changing my process, not just *thinking* about it! More on all this to come. How are you guys all doing with your writing/perfectionism/fear/joy/fun etc? (Also I recommend that podcast!) @boltcity @visiblewoman #perfectionism #writing #ideadebt #writethebook #dothething

Liebe Leute, ich wurde wirklich, ehrlich zu diesem Video genötigt ( ihr glaubt das vielleicht nicht wirklich IST aber so! Hahahaha war lustig, ich bin weiß Gott kein pro! Habe auch immer ein wenig komplexe wegen mein Körper mit diesem Video will ich Mut machen jeden der irgendwie bedenken hat wegen seinem Körper selbstbewusst zu sein, steht auf! Traut euch! Es gibt sooo viele die euren Körper lieben bewundern einfach LIEBEN #work #bodybuilding #bodypositivity #outdoor #crossfit #boxtraining #ropeskipping #rope #outdoorsports #seilspringen #طناب_زدن #طناب_زدن #doubleunders #dothething #crossfitlife

Stop waiting on the weight loss, the new job, the new relationship, permission, or more money to have the life you want. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We wait for the next "thing" to happen to make us Happy....and then we are happy for a bit until we need the next "thing" to make us Happy......and then...... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happiness is a state of mind.....your mindset has to learn the skills needed to be happy every day regardless of the chaos around you, regardless of the situation, regardless of what you haven't obtained yet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It has been documented that in as little as 2 months time you can be on the path towards gaining the necessary skills and habits needed to be happy daily. A coach will work with you personally to map out a plan of action, to share with you the knowledge and encouragement that will change your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, you can be Happy ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happiness #happinessquotes #happinessbegins #chasinghappiness #projecthappiness #daregreatly #bevulnerable #setyourselffree #worthy #authentic #girlsonfirenetwork #tuesdaymotivation #youcan #workonyourself #takethetime #empoweringwomen #womensupportwomen #girlsarestrong #makeityourmoment #dothething #wellnesscoach #blogger #ibelieveinyou

If you know the odds, put them in your favor. We all have a seed of greatness in us that was planted the day we were born. Your ONLY job is to water it every single day. Don’t ask when it will bloom, how it will bloom or what it’s gonna look like once it blooms. If you haven’t watered a plant you have no right to sit next to it and question why it hasn’t grown. If you haven’t watered your seed within, you have no right to question anyone else why you haven’t grown. Take proper care of you and have patience. Nothing worth having blooms over night. Happy Tuesday #motivational #wordsofwisdom #wordsofaffirmation #wordsofpower #mindsetcoach #mindsetmattersmost #wordsofaffirmation #highestself #lifecoach #dothething #selfcaretip #personalresponsibility #personalrestoration #mindsetofexcellence #mindsetofexcellence

Just 2 days ago I thought I’d never be able to do more than one double under at a time. (They’re harder than they look!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I shut down that self limiting belief and in place of thinking I couldn’t, I put in the work and practiced, practiced, practiced. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I got to 10, tried harder, then 16, tried even harder and now I’m able to pull off 21 consecutive double unders until my arms burn and I can’t turn the rope anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It came with many challenges & needs A L O T of tweaking, but it’s progress, not perfection (yet) & is it ever satisfying. Just another thing I can do with my rope and a fun party trick I can pull out in case things get boring ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *If you’re interested in giving jump rope a try & need some guidance, I’ve been binge watching/learning great tips on YouTube from @rush_athletics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ **And if you want to see the challenges I was referring to, check out my stories for pics ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #progressnotperfection #doubleunders #dontgiveup #feeltheburn⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . #dothething #doubleunder #trwf #skipping #skippingrope #jumpropes #jumpingrope #growth #trusttheprocess #challenges #gym #strength #fitness #cardioworkout #fitnessover40 #crossfit #crosstraining #runner #rushathletics #rushathlete #yycfitness