dowhatyouneedtodo selfcare workhard beawesome emersynthegymnast grow gymnast gymnastics gymnasticsismylife ilovegymnastics level3gymnast mentalhealth strong usag usagymnastics fitfam healthybodyhealthymind letgo life selflove strength turquesa beam behappy beyourself dream flowers foreveryone freshairandfreedom gratefulforwhatihave gymnasticslove
I’m taking the time I need.
To regroup. And re-energize.
@sebastiaandg ••••••••••••••••••••••••••••••••••••••••••••••••
#yogadaily #yogamiddleeast #ummalquwain #standuppaddle #dubaiyogateacher #supyoga #yogaanywhere #dowhatyouneedtodo #mindfulnessmatters #findbalance #reflections #yogachallenge #middleeasttravel #selfcarematters #taketimeforyou #fitnessdubai #fitfriday
Live, Love, Laugh. If that doesn't work, Load, Aim, and Fire.
#dowhatyouneedtodo #fireaway #dontmesswithme #whatwasthat #livelovelaugh #loadaimfire #goalsinmind #investinyourself #fashionpost #fashionphotography #photoshoot #blackandwhite #blackandwhitewallart #tshirtdesign #tshirtandjeans #freethenipple #blacknailsalltheway #longhairdontcare #ringsandthings #bellabeatleaf @stefanknz
Follow @follybrand_ for more ridiculously sexy tshirt designs!
I have not spent enough time by the sea lately. I have not made the time. I don’t ever say I don’t “have” time to do something. I believe it’s a matter of prioritizing and MAKING the time to look after yourself. So I am responsible for myself and my health and happiness, no one else. So I am committed to drinking more water this week and to get more ☀️ even if that means I have to friggin stand in the garden and soak up the sun like a plant photosynthesizing. I’m determined. If you make time to notice how you feel your body will tell you what it needs. It will talk to you though your feelings. Feelings are everything and how you feel matter! So I know that I need to drink more water and I know I need to stand in the sun for a little while. What do you need? Are you honest enough to tell yourself what you need? I think you are. I think you already know what you need. Your inner guidance is strong and intelligent. So listen and go do that. Do what you need to do friends and please, pleaseeeeee just feel good. You deserve to feel good. #sunlight #life #dowhatyouneedtodo #discipline #strength #knowledgeispower #surya #gayatrimantra #reverence #smile #breath #letgo #highvibes #inspired #drinkmorewater #purifying #ahimsa #yogalife #nostress
GET THE WORK DONE
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Main theme from this week and some highlights...
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▪High bar 2.5kg PB 137.5kg x5
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▪Top double low bar squat 152.5kg -
▪Top double bench 91kg -
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#keepmovingforward #passionfortheprocess #getheworkdone #accountability #emotions #control #dowhatyouneedtodo #beyourownchamoion #bethebestversionofyourselfyoucanbe
"When the sharpest words wanna cut me down
I'm gonna send a flood, gonna drown them out
I am brave, I am bruised
I am who I'm meant to be, this is me"
- Keala Settle
#bebrave #bestrong #bebadass #beyou #songstogetyouthrough #mondaymotivation #dowhatyouneedtodo #styleistimeless #whitebrickwall #littleplacesyoufindalongtheway #dressforsuccess #photoshoot #adventureswiththegirls #bosslady #bossladymindset #thegreatestshowman @neaverbeek @high_life_hannah @mia_matthysen
Holiday training has to fit around whānau (family) while our 5yr old daughter sleeps, husband has gone out for his cycle, this is me early morning run on the BEAST Love what you do, do what you love
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#happyholidays #hometraining #dowhatyouneedtodo #treadmillrunning #sweat #runningfun #runningchicks #chickswhorun #garminfenix5 #goals #fitnessmotivation #becauseican #triathlon #triathlontraining #worktoachieve #asicsnz #allfortherun #run #whynot #justdoit✔️
Collecter les statistiques #DOWHATYOUNEEDTODO effectuez une recherche à l'obtention des statistiques (Aller à la sélection).