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About 12 years ago I read the 4 Hour Work Week and it planted the seeds that would change the trajectory of my life. .
@timferriss Opened up a door to a possibility of a life that I couldn't even imagine before...
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The possibility of owning and leveraging my time, traveling the world and acquiring new skills...
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And of course the starting point of creating systems and processes. .
Since then a lot of things in my life and the world have changed...
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For one...
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I probably won't be working a 4 hour work week anytime soon, not because I can't but because I love the process too much (for now)
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But the overarching ideas and concepts of leveraging your time, expertise, and resources will remain constant for some time to come. .
In this picture our paths intersected while training at the Marcelo Garcia Academy in NYC and Tim was shooting a episode for his TV show...
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(Marcelo is another incredible human that I have modeled but in a different part of my life, story for another time.)
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People ask me how I see patients for 16 plus hours, always have energy, and haven’t taken a sick day in 22 years. I combined my favorite immune boosting nutrients in my Resilient formula and take it every day:)Stay healthy
Drianstern.com
#resilient #drsternsupplements
#healthybody #immunityboost #drianstern #fitlife #mushrooms #dedication #oregano #oilveleaf #astragulus #echinacea #staystrong
Thanks to @vinceoyangoren_fit for quick tip on bell-up walking lunges. Great for core and shoulder stability
That means everyone who has a shoulder that I’ve treated, this will be helpful. #fitnessmotivation #shoulderworkout #stabilitytraining #kettlebellworkout #drstern #drsternsupplements #everyday
Collecter les statistiques #DRSTERNSUPPLEMENTS effectuez une recherche à l'obtention des statistiques (Aller à la sélection).