endthestigma mentalhealthawareness mentalhealth suicideprevention suicideawareness abuse domesticviolence endthesilence stopthestigma trauma stoptheviolence suicidesurvivor crazymaking fightorflight gaslighting narc narcaware narcawareness narcissist narcissisticabuse psychologicalabuse sexualabuse sociopath suicidal toxicpeople verbalabuse selfcare anxiety selflove borderline
Growth is a decision. Just saw a quote right now: « You can’t cry about being untrained if you’re unteachable. » Boyyyyy when I tell you I was the biggest crybaby of all. Expecting everything on a silver platter before even attempting to change #unashamed ♀️ One day, I grew tired of complaining. It is in that exact state your eyes shift and you’ll be able to see what you couldn’t before, good or bad. Now you can see, correct, shift and heal .
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Regardless of what happens to you, you are always in control of how you respond. Keep going in your process
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#ifmywoundswerevisible
#love #toxicrelationships #codependency #selflove #growthmindset #flyingmonkeys #honesty #narcissist #instagood #narcissisticabusesurvivor #mindfulness #abusiverelationship #jezebel #smearcampaign #churchhurtifelt #churchabuse #religioustrauma #spiritualabuse #churchhurtisreal #manipulation #psychology #scars #cptsd #endthestigma
May is Mental Health Awareness Month! Throughout the month of May, @BlackMentalWellness will provide information to increase the awareness and understanding of mental health issues in the Black community, identify coping strategies that may help to improve our overall health and wellness, and ultimately we want to help reduce the mental health stigma so that more people can seek the treatment that they need to thrive. #BlackMentalWellness #MentalHealthAwarenessMonth #EndTheStigma
I wanted to be Caucasian
I never noticed WHY I did the things I did or why I chose the decisions I made...until I started having coaches and seeing a therapist
I dyed my hair blonde impulsivelyAnd I LOVED wearing my green colored contacts.
Understanding WHY I did the things I did (getting to the nitty gritty of my behavior) and seeing my blind spots is where my transformation journey began. ✨ It’s where the awakening started
This was circa 2010...it’s never too late♥️
#tbt #happinessis #selfgrowth #womensupportwomen #selfcaretips #soberissexy #affinity #affinitycare #vulnerable #mentalhealthrecovery #breakthestigma #endthestigma #coaches
Today marks an exciting new chapter in our growing @dancingwithdarkness_ community... it’s our very first #SmashTheStigmaSaturday! ✨
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What does that mean? It means that every Saturday we will be sharing YOUR posts about your mental health journey to help smash the stigma and remind us all that we are truly not alone. ✨
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All you have to do is tag us in your photo you’d like us to share and add the hashtag #SmashTheStigmaSaturday and we’ll share your journeys on our stories every week! (Make sure your account is public or DM us with your post so we can share!)✨
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You can share anything you’d like about your mental health journey - your frustrations, your celebrations, how you’re feeling right now, anything that speaks to your relationship with your mental health. ✨
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We’re kicking it off with this stigma smashing quote - as a bipolar disorder warrior, I know how terrifying and exhausting it can be sharing and trying to explain your disorder to those around you. The fear of rejection is high and, like many mental illnesses, there is a huge amount of stigma and lack of understanding that surrounds BD. It’s time to normalize conversations about mental health and create more tolerance and acceptance surrounding mental illnesses. ✨
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Time to smash away! ✨
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#bipolar #bipolarmemes #bipolardepression #bipolar2 #bipolarawareness #bipolardisorderawareness #bd #smashthestigma #endthestigma #mentalhealthawareness #mentalillness #mentalhealthquotes #mentalillnessmemes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthsupport #trending #mentalhealthmatters #mentalhealthwarrior #warriors #depressionhelp #anxietyrelief #mooddisorders #itsokaynottobeokay #itsoknottobeok #saturdayvibes #stigma #stigmafree
We absolutely love this from @thepsychologymum #mentalhealthsupport #follow #endthestigma #mentalhealthawareness #mentalhealthstigma #copingskills #mentalhealthrecovery #mentalhealthwarrior #mentalhealthawarness #breakthestigma #anxietyrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthblogger #stopthestigma #suicideprevention #anxietyawareness #mentalhealth #bpdrecovery #ptsd #mentalhealthquotes #depressionawareness #mentalhealthawareness #instagood #instasupport #dontbeashamed #yourstory #youarestrongerthanyouthink #itsoknottobeok #endthestigma #itsoknottobeok #mentalhealthisreal
"You may have to fight a battle more than once.” Margaret Thatcher .
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Sometimes the worst place you can be at is in your own head. Give yourself permission to breath before you take another step.
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#BAVOY #Definingmoments #inspiration #strugglecertified #alone #thinblueline #military #firefighter #mentalhealthcounseling #mentalhealthjourney #depressionhelp
#depressionsupport #anxietymanagment
#mentalillnessrecovery #mentalhealthwarriors #mentalhealthadvocate #mentalhealthday #ptsdsupport #mentalhealthart
#mentalhealthquotes #mentalhealthblogger
#endthestigma #health #mentalhealthnurse #mentalhealthstigma #mentalhealthisimportant #mentalillnessawareness #mentalwellness
During my recovery, I've noticed a lot of things changed.
Before, I would spend hours locked in my room.
Now, I'm always outside in the garden. I hate being confined in my room. I have energy again.
Before, I never asked for help or trusted anyone.
Now, I know my best friends are always there for me. I love them very much.
When you choose recovery, you're going to see a lot of change. It will be hard at first, and you're going to feel like a bird learning to fly. It's always going to be difficult because you are used to this routine of self hatred. Recovery is like cleansing the toxic things from your life. You end up regaining the years the illness took from you. You can only follow through if you truly want it. In order to get into the flow of recovery, you need to welcome change. The change will always bring more good than bad. Yes, you'll lose some people but I learned that the people who should be in your life are those who only welcome the good. I know you have it in you to keep trying. Your dark thoughts may be lurking in the corner, but you'll overcome it. You wanting to end the cycle is very brave and you deserve a lot of credit for it.
it's on your shoulders! Let's try to be kind to ourselves even if just a little bit (from @likebossgirls )
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#memesdaily #weirdmemes #mentalhealthrecovery #weirdos #endthestigma #mentalhealthawareness #mentalhealthquotes #mentalhealthrecovery #mentalhealthadvocate #mentalhealthwarrior #mentalhealthblog #sadbuttrue #ptsd #adhd #relatablememes #relatablequotes #introvertproblems #introvertmemes #badvibesforever #introvertlife #socialanxiety #randomthoughts #positiveaffirmations #breakthrough #currentmood #ptsdawareness #instacomics #bpdrecovery #randommemes #memesad #psychiatry
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