Liste des hashtags les plus populaires par sujet #EVERYBODYLOSANGELES

Happy 2nd Anniversary @everybodylosangeles!!! I am so so so grateful to be a part of this beautifully diverse community. I cried at the end of my class this morning as I looked at all of the different people in the room coming together to move and breathe. It felt like such a hopeful example of what (more of) this world could look like. Thank you to Sam + Lake and the rest of the team and community for allowing me to be a part of this and to continue to learn and grow w all of you. We are the change that I wish to see in this world! Something I have been working on (specifically thanks to @alexisntransit who did an amazing presentation for us on Gender Identity and Language) is changing my conditioned, patriarchal language to be more inclusive (ie. instead of referring to a group of people as guys, using alternatives such as you all/y’all, friends, everybody, etc. Although it is difficult because it is so ingrained in our language, it is a small change that makes a huge impact. ❤️ #everybodylosangeles #downwiththepatriarchy #LOVEISREALSPREADIT (I didn’t get a single photo at the party so I obviously had to do a photo shoot in my parking garage when I got home! )

I haven’t been posting much lately, I’ve been a bit run down by the expectations of social media. The expectation that my life and work is for public consumption. The expectation to document my clients’ progress to prove my worth as a professional. I’ve needed a break, to reconnect with why I do this work, and who it’s for. Taking space to breathe is necessary, making time to take stock. I’m still here, I’m still working...it’s just not all on blast.

I am super excited to announce that I will be teaching a workshop @everybodylosangeles next Sunday (Dec 2) 12-130p!!! ✨ Yoga Tune-Up In this workshop, we will break down a handful of postures in order to understand how to do them in a more clear and detailed way. We will touch on physical alignment cues, how to make a pose work for YOUR body, and how to modify the poses (for body type as well as for injuries, etc). This workshop would be great for anyone looking to refine their practice as well as helping you feel more confident in doing a home practice. Feel free to come w lots of questions and a journal to take notes. LINK IN BIO #yogaxpuja #yogatuneup #yogaforeverybody #everybodylosangeles

I'm most comfortable in my body when I'm active. If you've been hiking or dancing with me, you could likely tell it's when I feel freest. I'm excited to teach spinning at @everybodylosangeles with @reneicespieces to help everybody feel like that -- free to be, however you are. If you're in LA, DM for a class schedule and let's dance. #everybodylosangeles #genderpositivity #lgbtfitness #spinningclass #lafit

Giving a warm Wellness Family welcome to our newest member - LGBTQ+ community-focused chiropractor and sports injury specialist, @kindrawoo! (she/her)✨✨✨ Sorry, not included in services. . Repost @kindrawoo: Come catch me at @everybodylosangeles starting this Monday 2/11/19! This space is near and dear to my heart as they have created a safe space for the LGBTQ+ community to feel comfortable in a typically uncomfortable place, the gym. My mission is to have chiropractic care be accessible and affordable to all. Chiropractic care involves a whole patient approach, a proper diagnosis, an appropriate management plan, and conservative treatment options. I want to bridge the gap between chiropractic and apprehensive patients. - I offer sliding scale payment options. By paying the full price, portions of your payments are going toward someone who may not be able to afford it. An initial visit is $120-$150 and every follow up visit is $50-$70. - If you book your initial visit with me by 3/11/19, you will get 50% off your initial visit! Head over to my website in the bio to schedule your appointment or send me an email/DM. - If you’re not sure if Chiropractic is for you, have any questions, or just want to get to know me , I’m offering 15 min consultations (no treatment) for FREE. . . . #chiropractic #chiropracticadjustment #lgbt #lgbtq #lgbtq #queer #lgbthealth #lgbthealthcare #queerhealth #everybodylosangeles #everybodygym #sportsmedicine #rehab #rehabilitation #genderaffirming #genderaffirmingsurgery #gym

Woo-Hoo! We are 2!✌️‍♂️ Feeling celebratory, nostalgic and v honored to be part of this beautiful community for 2 years! Thank you to all of our members, teachers, trainers, wellness warriors and everyone who has stepped through our doors in search of health, wellness, healing, and community. Take a scroll for a few Everybody beginning features and teachers! . : Our grand soft opening party, blueprints and building, our v first @ponysweat class, @omgirlalli in her element, our friendly front desk staff Johanna & Melissa, Dream-team @hyperbody x @ponysweat, trainer TBT, Founder @samrypinski & Co-Founder @array.la!

It’s been two years since my Sunday’s became less about rest and more about RISE! . A huge thank you to folx who have shown up on Sundays to be a part of this self-care journey at @everybodylosangeles (and those who came but couldn’t practice because we were at capacity) ☹️ . Thank YOU all for: • having patience w/ me on days I showed up late because I was barely making it in the morning • dealing with an early morning freezing cold classroom • being a good sport about someone else’s butt in your face b/c we’re packed in the room like sardines • for affirming my Solange, Portishead, Sade + more playlists because I feel we should practice to the music we’re most connected to • understanding the days I can’t figure out the left side vs. the right side • challenging yourself on mornings when I said we’d take it easy at the beginning, but we end up on our 500th downward dog by the end ‍♀️ . I’ve met so many life long friends, learned a lot about my own practice and found ways to be a better facilitator over these years. and there is still so much more to go. . Thank you EVERYBODY + @everybodylosangeles + fellow teacher + staff — for welcoming + inviting me to share my practice with you in hopes that we each find ways to be a little more gentle and loving towards ourselves. . The light, divine+ love in me honors the light, divine + LOVE in YOU! ✨ . . . #community #everybodylosangeles #lgbtq #bodypositive #yesfats #queergym #ittakesavillage #selfcare #happybirthday #anniversary #selflove #bodypositivity #loveyourself

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NEW CLASSES!!! ✨ I am so excited to be starting two new classes @everybodylosangeles this Saturday! 10-1050a — RISE (flow) 11-1145a — HEAL (meditation) Please come join me and this beautiful community to move + breathe together. #yogaxpuja #everybodylosangeles