Liste des hashtags les plus populaires par sujet #FAMILYWELLNESS

Happy Thursday, Mama's, a new YouTube video is live, link in bio! With the holiday weekend upon us, I thought it would be the perfect time to chat about road trip snacks...and healthy ones for that matter! Traveling with your family this summer and trying to eat healthily? Eating healthy while traveling can be stressful, especially when you're going on a road trip. Most often, the only food options are less than ideal and something I wouldn't feel comfortable feeding my family. That's where preparation comes into play, preparing for our trips and ensuring we're covered is the key to success in my opinion. * * * #roadtrip #roadtripsnacks #healthysnacks #travelfood #youtubemom #youtubemama #healthymom #healthyliving #healthyfamily #healthylife #momlife #youtubemommy #sahm #stayathomemom #nutritionist #holisticnutritionist #nutrition #familynutrition #healthcoach #familywellness

Happy Thursday, new YouTube video is live! (Link in bio, babes.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ --⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you heard of blue light glasses or do you currently own a pair that’s collecting dust? In today’s video, we’re going to chat all about these non-prescription frames to see if they live up to the hype.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bluelightglasses #blueblockers #bluelightblockingglasses #alternativewellness #youtubemom #healthymom #healthyliving #healthyfamily #healthylife #momlife #youtubemommy #sahm #stayathomemom #nutritionist #holisticnutritionist #nutrition #familynutrition #healthcoach #familywellness

Monday mood. Back to the grind and I'm pretty damn excited about it. (Branding & Photography by @aliciagbur)⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #monday #mondaymood #mondaymotivation #youtubemom #healthymom #healthyliving #morningroutine #healthyfamily #healthylife #momlife #youtubemommy #sahm #stayathomemom #nutritionist #holisticnutritionist #nutrition #familynutrition #healthcoach #familywellness

Gentle cranial work for a post-tongue tie revision.

I used to love Yankee Candles! Do you still burn them? Use plugins and wax melts? . Should you consider diffusing instead? I mean, since we’re smelling both of them, they could both have the same amazing effects, right? Nope. Let’s compare them shall we? ⠀⠀ ☠️Candles: I love the way they smell but those scents are made from synthetic chemicals that are labeled as “fragrance”. Many of those “fragrances” (the chemicals) in and of themselves are rated up there with cigarette smoke for allergens. They reduce air quality. . Phthalates are often found in scented candles and known to cause reproductive, immune and central nervous system problems. . Paraffin (found in many candle bases) is a petroleum byproduct. The American Lung Association warns that when burned, these candles release carcinogenic chemicals into the air. . Some contain lead in the wick. . Toxic chemicals, such as Benzene (a known human carcinogen), are released by some candles. The chemicals emitted by some candles, especially heavily scented ones, are similar to the fumes from car exhaust! According to reports, almost 98% of the soy produced in the US in genetically modified. GMO soy is not the only problem, many soy candles are a combination of soy and paraffin, so unless clearly labeled as 100% soy, stay away! . Diffusing Essential Oils: Cleans the air of airborne pathogens, reducing bacteria, fungus, mold and odors. Supports immune function. Increases oxygen in the air. Enhances mood and supports emotions. Helps with restful sleep . Which would you rather?

Wednesday is my favorite day of the week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mom comes to help with the babes, and I'm so damn grateful to have an hour to run errands, get my nails done, or work on my YouTube channel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I did all of the above, which was such a nice break mid-week. What is your favorite day of the week? Let me know below! ⬇️⬇️⬇️(Branding & Photography by @aliciagbur)⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #grateful #momhelp #nanahelp #gratefulforgrandparents #youtubemom #youtubefamily #healthymom #healthyliving #healthyfamily #healthylife #momlife #youtubemommy #sahm #stayathomemom #nutritionist #holisticnutritionist #nutrition #familynutrition #healthcoach #familywellness

We’re headed out on a road trip this weekend to see one of my best friends‍♀️and her brand new baby boy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m going to film a video on my favorite healthy snacks for the whole family, which I’ll post in the next week or two. (Branding & Photography by @aliciagbur)⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #roadtrip #familyroadtrip #roadtripsnacks #healthytravelfood #healthyfoodontheroad #youtubemom #youtubefamily #healthymom #healthyliving #cooking #baking #whatmytoddlereatsinaday #whatieatinaday #healthyfamily #healthylife #momlife #sahm #stayathomemom #nutritionist #holisticnutritionist #nutrition #familynutrition #healthcoach #familywellness

Trusted by the adjusted. Chiropractors go through extensive post-graduate education and intensive training to become healthcare professionals for spine realignment, we'll be happy to address any concerns you may have! Give us a call or head down to our Chiro clinic @ Paya Lebar Square to book your first appointment!

“Hey girl.. wanna go to yoga this week?”... “Obvi!”~ Join us for a class this week ✌