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#transformationtuesday dress addition!! from size 26-16!!! It’s been at least 16 years since I have been able to buy a dress straight from the dress floor in a department store. I had options actually!! If you know me you know i love to dress up and you know i love glam. So this just made it more fun. I attended a friends wedding this past weekend and I felt like it was definitely one of the times I could see and feel my extreme weight loss. (Even after losing 130 pounds sometimes it’s not so extremely noticeable at all.) I also made it with my little heels on from start to finish of the night! Major #nsv. #weightlosstransformation #wls#vsg #fatgirlfedup #wlsstrong #transformation #fattofit #wls #wlscommunity #wlsjourney #wlstransformation #wlsbeforeandafter #wlsfamily #weightlossjourney #bariatricbabe #weightlossmotivation #weightlossinspiration #fat2fit #rny #bariatricsurgery #extremeweightloss #beforeandafter
I’ve lost a whole Marissa!!!! Weeks and weeks ago I told this little girl that when I lost her body weight we’d take a picture together, just like I had with her 35lb little brother. This weekend I hit 55 lbs down!!! Which is the bodyweight of this 6 year old! We were both THRILLED! Now just another 17 lbs until I can take a picture with their 10 year old sister!
Honestly, the kids in my life are some of my greatest motivators. These are my little cousins, whom I play a major part in their lives. I want them to look back on their childhood and see me conquering, see WOMEN conquering. I want these girls to know that they can do anything they set their mind to. And I want to be around to see them do it. This little 6 year old girl in my arms was the first tiny human to invade my heart and I would do anything for her. Including, but not limited to, losing more than half my body weight. We believe we can, Marissa, so we will.
F A C E 2 F A C E .
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#keto #ketotransformation #fatloss #weightloss #ketoaf #facetofacefriday #myweightlossjourney #weightlossinspo #fattofit #losingweight #extremeweightloss #fatgirlfedup #progress #selflove #ketolifestyle #curvy #naturalweightloss #ketocommunity #ketonesforfuel #transformation #flabtofab #asiasbodybybacon #intermittentfasting #toronto #lowcarb #lossingweight #ketodiet #healthyhabits #ketocanada
HAHA! Remember it takes time, probably more than a few hours or days. If you keep going and focus on the day to day work and habits, in a few months you'll look in the mirror and be amazed at the progress you've made. Doesn't time go quicker these days? Seriously start now, put in the effort and you'll be in a completetly different place physically and mentally. The time will go quickly either way......
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If you're READY to lose the weight in a fun, nonstressful, unbelievably rewarding, get-to-eat-chocolate kinda way, check out my free checklist which will give you 10 things you'll need to have a successful weight loss transformation - Link is in Bio :) ️
@tessapaloma
Always believe in yourself ✨
#workout #training #trainhard #progress #cardio #fitnessmotivation #fitness #fattofit #weightlossjourney #weightloss #losingweight #obesetobeast #noslacking #justdoit #yougotthis #fatloss #transformation #fitspo #gettingfit #instahealth #wellness #fatgirlfedup #getyourmindright #strengthtraining #plussizefitness #fitnessaddict #miami #florida #lovethejourney
#transformationtuesday Down 123lbs since May of last year. Such an incredible feeling! Hoping to lose a bit more for my one year anniversary!
#extremeweightloss is possible without surgery! Just take it one day at a time and stick with it!! #weightlossideas #weightlosshelp #weightlosss #weightlossupport #weightlossbeforeandafter #weightlosscommunity #weightlossprogress #weightlossgoal #weightlosscoach #weightlosstips #pcosweightloss #beforeandafterweightloss #beforeandafters #beforeandafterbabes #beforeandafterpic #extremeweightlossjourney #extremeweightlossmotivation #fatfearlessfool #fearlessfam #obesetobeast #fedupfam #weightlossjourney #fatgirlfedup
Sign up now for "The 28-Day Keto Challenge" to get Everything You Need for a successful keto journey, lose weight from now on and in the long-term.
➡️ LINK IN BIO @keto.nation_ ⬅️
Introducing @asiasbodybybacon: This is a #facetofacefriday but also a friend appreciation post! I always use to stick my chin up to make it look like I had one. I was so uncomfortable with who I was.
First off this girl is also killing her weight loss journey and looks spectacular! Second this girl reminds me everyday how far I’ve come and that I can do anything. I wouldn’t be where I am today without her support ❤️
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❤️ Don't hesitate to share your keto journey
Tag @keto.nation_ on your photo for a feature!
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#keto #ketotransformation #fatloss #weightloss #ketoaf #igketodiet #myweightlossjourney #weightloss #fattofit #losingweight #extremeweightloss #fatgirlfedup #progress #selflove #ketolifestyle #curvy #naturalweightloss #ketocommunity #ketonesforfuel #transformation #flabtofab #omad #intermittentfasting #toronto #lowcarb #lossingweight #ketodiet #healthyhabits #ketoaf
that's not meee....... I used to start a "diet" and stay really committed for about 2 weeks.... 2 weeks was my limit for years. This led to many weight loss journeys abandoned and a lot of feeling defeated. Didn't work.
Reminder: It takes time to see results. More than a week, maybe more than a month. Keep going! You will get there. The need for instant gratification is very popular these days. Losing 20 pounds in 1 month probably isn't realistic for most people.
Keep going. You will see the results you want. #weightlosstips
If you want to learn how you can lose weight in a fun, nonstressful, unbelievably rewarding, get-to-eat-chocolate kinda way, check out my Free Checklist which will give you 10 things you'll need to have a successful weight loss transformation - Link is in Bio :) #Letsdothis #2019weightlossgoals#2019goals
Posting for a little #MondayMotivation
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Looking at the photo on the left is hard for me and it’s even harder for me to share it online but my hope is that someone reads this and feels inspired to keep trying ❤️
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I’ve battled with my weight and disordered eating my entire life. I lost weight in 2013 by restricting so heavily that I not only developed BED but had to get my gallbladder removed because my body could no longer process fat. Since then, I’ve spent most of my days overconsuming or binging and found comfort in “I’ll start on Monday.”
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Well, my Monday finally came. This time, I didn’t start a new program. I focused on fixing the horrible relationship that I’ve had with food my whole life. I no longer restrict and make sure I’m eating enough for my size (currently 2200-2500 cals per day). I also exercise to get fit not to punish myself for what I’ve eaten that day.
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None of this came easy and I still don’t have all the answers but I’m working on it. ❤️ My best advice is to start by forgiving yourself. From there, build a lifestyle that makes you happy and that you feel like you can sustain beyond weight loss. Life is more than dieting and you are more than a number on a scale
Collecter les statistiques #FATGIRLFEDUP effectuez une recherche à l'obtention des statistiques (Aller à la sélection).